Рецепт Red Cabbage Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Total time: 4 hours 10 mins
Yields: 1 Big Bowl
⅓ cup milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
9.2g 		carrots
108.58g 		onion
139.02g 		sugar
25.2g 		mustard
15.0g 		mayo
119.5g 		vinegar
15.0g 		lemon juice
30.5g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.12 1.01 1.11 0.0 0.66 0.0 0.0 0.12 0.23 3.24 3.24
Total Fat (g) 0.01 0.26 0.11 0.0 0.6 92.97 0.0 0.0 0.07 94.02 94.02
Carbohydrates (g) 0.53 10.4 10.5 25.19 0.8 0.36 0.14 2.63 1.36 51.92 51.92
Ash (g) 0.06 1.05 0.47 0.0 0.55 0.48 н/д 0.08 0.09 2.78 2.78
Calories (kcal) 2.3 44.518 44.486 97.524 10.05 822.16 3.15 7.625 5.355 1037.168 1037.168
Starch (g) 0.0 1.55 0.0 н/д 0.09 н/д н/д н/д н/д 1.65 1.65
Sucrose (g) 0.01 3.9 1.0 н/д 0.03 н/д н/д н/д н/д 4.94 4.94
Glucose (dextrose) (g) 0.15 0.64 3.14 н/д 0.07 н/д н/д н/д н/д 4.01 4.01
Fructose (g) 0.13 0.6 2.81 н/д 0.03 н/д н/д н/д н/д 3.57 3.57
Lactose (g) 0.0 0.0 0.03 н/д 0.0 н/д н/д н/д н/д 0.03 0.03
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 95.87 126.84 0.01 12.4 25.93 14.07 27.67 0.22 311.49 311.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 5.15 6.98 25.18 0.13 0.36 0.06 0.73 0.01 38.89 38.89
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 3.0 1.3 0.0 0.5 0.0 0.0 0.1 0.6 5.7 5.7
Calcium (mg) 3.68 35.831 27.804 0.252 8.7 8.365 1.05 2.135 9.177 96.994 96.994
Iron (mg) 0.04 0.33 0.36 0.0 0.23 0.27 0.03 0.01 0.61 1.88 1.88
Magnesium (mg) 1.104 13.03 12.512 0.0 7.35 1.195 0.75 1.83 4.074 41.844 41.844
Phosphorus (mg) 2.392 38.003 37.535 0.0 15.9 29.875 1.2 1.83 3.633 130.368 130.368
Potassium (mg) 15.64 347.456 165.434 0.504 20.7 16.73 10.95 37.82 26.439 641.673 641.673
Sodium (mg) 1.656 74.92 11.122 0.0 170.25 580.77 0.75 0.305 0.924 840.697 840.697
Zinc (mg) 0.02 0.26 0.18 0.0 0.1 0.16 0.01 0.02 0.03 0.76 0.76
Copper (mg) 0.002 0.054 0.083 0.0 0.014 0.0 0.002 0.009 0.024 0.187 0.187
Manganese (mg) 0.015 0.152 0.111 0.0 0.063 н/д н/д 0.003 0.118 0.462 0.462
Selenium (mcg) 0.0 0.1 0.7 0.2 4.9 1.9 0.0 0.0 0.1 7.9 7.9
Vitamin A, IU (IU) 9.016 18139.375 1.39 0.0 10.65 0.0 н/д 6.1 6.279 18172.81 18172.81
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 906.643 0.0 0.0 0.6 0.0 0.0 0.305 0.315 908.323 908.323
Beta Carotene (mcg) 3.864 8995.853 1.39 0.0 4.35 0.0 0.0 0.915 3.276 9009.648 9009.648
Vitamin E (mg) 0.01 0.72 0.03 0.0 0.05 14.09 0.0 0.05 0.02 14.96 14.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1.086 0.0 0.0 0.0 0.0 0.0 0.0 0.126 1.212 1.212
Lutein + zeaxanthin (mcg) 2.76 277.965 8.341 0.0 2.7 0.0 0.0 2.745 4.305 298.816 298.816
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.31 н/д н/д н/д 0.1 0.4 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 3.4 6.4 6.7 0.0 0.2 0.0 0.0 14.0 0.4 31.1 31.1
Thiamin (mg) 0.006 0.076 0.056 0.0 0.051 0.012 0.0 0.009 0.002 0.212 0.212
Riboflavin (mg) 0.004 0.065 0.028 0.005 0.005 0.072 0.0 0.003 0.005 0.186 0.186
Niacin (mg) 0.021 1.064 0.181 0.0 0.078 0.012 0.0 0.031 0.024 1.41 1.41
Pantothenic acid (mg) 0.019 0.293 0.139 0.0 0.045 н/д н/д 0.031 н/д 0.527 0.527
Vitamin B-6 (mg) 0.011 0.152 0.181 0.0 0.009 0.012 0.0 0.015 0.007 0.387 0.387
Folate (mcg) 3.956 20.63 31.975 0.0 1.05 0.0 0.0 3.965 0.21 61.786 61.786
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 9.6 7.6 0.0 3.4 0.8 0.0 1.6 0.2 24.2 24.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.011 0.014 н/д 0.002 н/д н/д н/д н/д 0.027 0.027
Threonine (g) 0.004 0.206 0.028 н/д 0.026 н/д н/д н/д н/д 0.263 0.263
Isoleucine (g) 0.003 0.087 0.014 н/д 0.023 н/д н/д н/д н/д 0.126 0.126
Leucine (g) 0.004 0.109 0.042 н/д 0.045 н/д н/д н/д н/д 0.199 0.199
Lysine (g) 0.004 0.109 0.042 н/д 0.041 н/д н/д н/д н/д 0.194 0.194
Methionine (g) 0.001 0.022 0.014 н/д 0.012 н/д н/д н/д н/д 0.049 0.049
Cystine (g) 0.001 0.087 0.014 н/д 0.012 н/д н/д н/д н/д 0.114 0.114
Phenylalanine (g) 0.003 0.065 0.028 н/д 0.026 н/д н/д н/д н/д 0.121 0.121
Tyrosine (g) 0.002 0.043 0.014 н/д 0.021 н/д н/д н/д н/д 0.08 0.08
Valine (g) 0.004 0.076 0.028 н/д 0.03 н/д н/д н/д н/д 0.137 0.137
Arginine (g) 0.007 0.098 0.153 н/д 0.039 н/д н/д н/д н/д 0.297 0.297
Histidine (g) 0.002 0.043 0.014 н/д 0.018 н/д н/д н/д н/д 0.077 0.077
Alanine (g) 0.004 0.119 0.028 н/д 0.026 н/д н/д н/д н/д 0.176 0.176
Aspartic acid (g) 0.011 0.206 0.097 н/д 0.06 н/д н/д н/д н/д 0.375 0.375
Glutamic acid (g) 0.027 0.402 0.25 н/д 0.113 н/д н/д н/д н/д 0.791 0.791
Glycine (g) 0.003 0.054 0.028 н/д 0.036 н/д н/д н/д н/д 0.121 0.121
Proline (g) 0.005 0.054 0.028 н/д 0.056 н/д н/д н/д н/д 0.142 0.142
Serine (g) 0.005 0.054 0.028 н/д 0.032 н/д н/д н/д н/д 0.118 0.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.002 н/д н/д н/д н/д 0.002 0.002
Saturated Fat (g) 0.003 0.043 н/д 0.0 0.038 12.882 0.0 0.0 0.021 12.986 12.986
Phytosterols (mg) 1.012 н/д н/д н/д н/д н/д н/д н/д 1.932 2.944 2.944
Monounsaturated Fat (g) 0.002 0.011 н/д 0.0 0.395 21.546 0.0 0.0 0.021 21.974 21.974
Polyunsaturated (g) 0.002 0.13 н/д 0.0 0.143 54.42 0.0 0.0 0.024 54.719 54.719