Рецепт Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup seedless blackberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		apples
327.6g 		butter
42.6g 		cabbage
18.4g 		vinegar
120.0g 		sugar
66.67g 		salt
9.0g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.85 0.36 0.24 0.0 0.0 0.0 0.11 2.65 2.65
Total Fat (g) 0.1 0.56 34.55 0.02 0.0 0.0 0.0 0.03 35.26 35.26
Carbohydrates (g) 9.25 45.24 0.03 1.07 1.12 66.66 0.0 0.68 124.03 124.03
Ash (g) 0.35 0.62 0.9 0.12 н/д 0.0 8.98 0.05 11.01 11.01
Calories (kcal) 39.6 170.352 305.442 4.6 25.2 258.013 0.0 2.678 805.884 805.884
Starch (g) 0.0 0.16 н/д 0.0 н/д н/д н/д н/д 0.16 0.16
Sucrose (g) 0.98 6.78 н/д 0.01 н/д н/д н/д н/д 7.78 7.78
Glucose (dextrose) (g) 1.95 7.96 н/д 0.31 н/д н/д н/д н/д 10.22 10.22
Fructose (g) 1.28 19.33 н/д 0.27 н/д н/д н/д н/д 20.87 20.87
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 280.29 6.76 16.96 112.57 0.02 0.02 0.11 504.96 504.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 34.04 0.03 0.59 0.48 66.61 0.0 0.01 105.95 105.95
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 7.9 0.0 0.5 0.0 0.0 0.0 0.3 10.3 10.3
Calcium (mg) 22.77 19.656 10.224 7.36 8.4 0.667 2.16 4.589 75.825 75.825
Iron (mg) 0.21 0.39 0.01 0.09 0.24 0.01 0.03 0.3 1.28 1.28
Magnesium (mg) 9.9 16.38 0.852 2.208 6.0 0.0 0.09 2.037 37.467 37.467
Phosphorus (mg) 28.71 36.036 10.224 4.784 9.6 0.0 0.0 1.817 91.171 91.171
Potassium (mg) 144.54 350.532 10.224 31.28 87.6 1.333 0.72 13.22 639.449 639.449
Sodium (mg) 3.96 3.276 245.376 3.312 6.0 0.0 3488.22 0.462 3750.606 3750.606
Zinc (mg) 0.17 0.13 0.04 0.03 0.05 0.0 0.01 0.01 0.44 0.44
Copper (mg) 0.04 0.098 0.0 0.004 0.012 0.0 0.003 0.012 0.168 0.168
Manganese (mg) 0.129 0.131 0.0 0.029 н/д 0.0 0.009 0.059 0.357 0.357
Selenium (mcg) 0.5 0.0 0.4 0.1 0.1 0.4 0.0 0.0 1.5 1.5
Vitamin A, IU (IU) 1.98 176.904 1064.574 18.032 н/д 0.0 0.0 3.14 1264.63 1264.63
Retinol (mcg) 0.0 0.0 285.846 0.0 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 9.828 291.384 0.92 0.0 0.0 0.0 0.158 302.29 302.29
Beta Carotene (mcg) 0.99 88.452 67.308 7.728 0.0 0.0 0.0 1.638 166.116 166.116
Vitamin E (mg) 0.02 0.59 0.99 0.03 0.0 0.0 0.0 0.01 1.63 1.63
Vitamin D (IU) н/д н/д 23.856 н/д н/д н/д н/д н/д 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 3.96 95.004 0.0 5.52 0.0 0.0 0.0 2.153 106.637 106.637
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.05 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.3 15.1 0.0 6.7 0.0 0.0 0.0 0.2 29.4 29.4
Thiamin (mg) 0.05 0.066 0.004 0.011 0.0 0.0 0.0 0.001 0.131 0.131
Riboflavin (mg) 0.03 0.098 0.013 0.007 0.0 0.013 0.0 0.003 0.164 0.164
Niacin (mg) 0.119 0.295 0.017 0.042 0.0 0.0 0.0 0.012 0.485 0.485
Pantothenic acid (mg) 0.119 0.197 0.047 0.039 н/д 0.0 0.0 н/д 0.401 0.401
Vitamin B-6 (mg) 0.119 0.131 0.0 0.022 0.0 0.0 0.0 0.004 0.275 0.275
Folate (mcg) 18.81 9.828 1.278 7.912 0.0 0.0 0.0 0.105 37.933 37.933
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 6.0 11.1 8.0 2.0 0.0 0.0 0.0 0.1 27.3 27.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.004 0.002 н/д н/д 0.0 н/д 0.016 0.016
Threonine (g) 0.02 0.033 0.017 0.007 н/д н/д 0.0 н/д 0.077 0.077
Isoleucine (g) 0.01 0.033 0.021 0.006 н/д н/д 0.0 н/д 0.069 0.069
Leucine (g) 0.03 0.033 0.034 0.007 н/д н/д 0.0 н/д 0.104 0.104
Lysine (g) 0.04 0.033 0.03 0.007 н/д н/д 0.0 н/д 0.11 0.11
Methionine (g) 0.0 0.0 0.009 0.002 н/д н/д 0.0 н/д 0.01 0.01
Cystine (g) 0.0 0.0 0.004 0.002 н/д н/д 0.0 н/д 0.006 0.006
Phenylalanine (g) 0.03 0.033 0.017 0.006 н/д н/д 0.0 н/д 0.085 0.085
Tyrosine (g) 0.01 0.0 0.017 0.004 н/д н/д 0.0 н/д 0.031 0.031
Valine (g) 0.02 0.033 0.026 0.007 н/д н/д 0.0 н/д 0.085 0.085
Arginine (g) 0.099 0.033 0.013 0.015 н/д н/д 0.0 н/д 0.159 0.159
Histidine (g) 0.01 0.033 0.009 0.004 н/д н/д 0.0 н/д 0.055 0.055
Alanine (g) 0.02 0.033 0.013 0.007 н/д н/д 0.0 н/д 0.073 0.073
Aspartic acid (g) 0.089 0.229 0.026 0.022 н/д н/д 0.0 н/д 0.366 0.366
Glutamic acid (g) 0.257 0.098 0.077 0.053 н/д н/д 0.0 н/д 0.486 0.486
Glycine (g) 0.03 0.033 0.009 0.006 н/д н/д 0.0 н/д 0.077 0.077
Proline (g) 0.01 0.033 0.034 0.009 н/д н/д 0.0 н/д 0.086 0.086
Serine (g) 0.02 0.033 0.021 0.009 н/д н/д 0.0 н/д 0.083 0.083
Cholesterol (mg) 0.0 0.0 91.59 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.098 21.884 0.006 0.0 0.0 0.0 0.01 22.037 22.037
Phytosterols (mg) 14.85 39.312 н/д 2.024 н/д н/д 0.0 0.966 57.152 57.152
Monounsaturated Fat (g) 0.01 0.033 8.955 0.004 0.0 0.0 0.0 0.011 9.011 9.011
Polyunsaturated (g) 0.02 0.164 1.295 0.004 0.0 0.0 0.0 0.012 1.494 1.494