Рецепт Red Beet Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
25.0g |
eggs
12.32g |
oil
18.17g |
beets
11.39g |
chocolate
4.83g |
flour
18.23g |
soda
0.63g |
salt
0.13g |
vanilla
0.18g |
milk
5.08g |
sugar
4.17g |
butter
1.18g |
chocolate chips
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.55 | 0.0 | 0.18 | 0.62 | 1.88 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.01 | 0.54 | 4.96 | 59.52 |
Total Fat (g) | 0.0 | 1.22 | 18.17 | 0.02 | 2.53 | 0.18 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.96 | 2.08 | 25.2 | 302.4 |
Carbohydrates (g) | 25.0 | 0.09 | 0.0 | 1.09 | 1.44 | 13.91 | 0.0 | 0.0 | 0.02 | 0.25 | 4.17 | 0.0 | 4.16 | 50.13 | 601.56 |
Ash (g) | 0.0 | 0.11 | 0.0 | 0.12 | 0.17 | 0.09 | н/д | 0.12 | 0.0 | 0.04 | 0.0 | 0.02 | 0.12 | 0.8 | 9.6 |
Calories (kcal) | 96.75 | 17.618 | 160.593 | 4.898 | 24.215 | 66.354 | 0.0 | 0.0 | 0.504 | 2.135 | 16.125 | 8.479 | 37.45 | 435.12 | 5221.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.28 | 3.36 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 9.34 | 0.0 | 9.98 | 0.06 | 2.17 | 0.62 | 0.0 | 0.09 | 4.57 | 0.0 | 0.19 | 0.11 | 27.14 | 325.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.867 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.267 | 63.204 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 62.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 77.038 | 924.456 |
Sugars (g) | 24.98 | 0.09 | 0.0 | 0.77 | 0.04 | 0.05 | 0.0 | 0.0 | 0.02 | 0.26 | 4.16 | 0.0 | 3.61 | 33.99 | 407.88 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 22.8 |
Calcium (mg) | 0.25 | 6.53 | 0.0 | 1.822 | 4.882 | 2.734 | 0.025 | 0.03 | 0.019 | 6.049 | 0.042 | 0.284 | 13.23 | 35.897 | 430.764 |
Iron (mg) | 0.0 | 0.23 | 0.0 | 0.09 | 0.84 | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 2.18 | 26.16 |
Magnesium (mg) | 0.0 | 1.478 | 0.0 | 2.62 | 15.805 | 4.01 | 0.006 | 0.001 | 0.021 | 0.559 | 0.0 | 0.024 | 4.41 | 28.935 | 347.22 |
Phosphorus (mg) | 0.0 | 23.531 | 0.0 | 4.556 | 19.333 | 19.688 | 0.0 | 0.0 | 0.011 | 4.829 | 0.0 | 0.284 | 14.56 | 86.791 | 1041.492 |
Potassium (mg) | 0.5 | 16.509 | 0.0 | 37.018 | 40.117 | 19.505 | 0.013 | 0.01 | 0.259 | 7.625 | 0.083 | 0.284 | 26.04 | 147.962 | 1775.544 |
Sodium (mg) | 0.0 | 17.248 | 0.0 | 8.884 | 1.16 | 0.365 | 0.038 | 48.448 | 0.016 | 2.237 | 0.0 | 6.811 | 5.53 | 90.735 | 1088.82 |
Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.04 | 0.47 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.95 | 11.4 |
Copper (mg) | 0.0 | 0.012 | 0.0 | 0.009 | 0.156 | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.034 | 0.238 | 2.856 |
Manganese (mg) | 0.0 | 0.005 | н/д | 0.038 | 0.202 | 0.124 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.401 | 4.812 |
Selenium (mcg) | 0.2 | 3.9 | 0.0 | 0.1 | 0.4 | 6.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 11.2 | 134.4 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 0.0 | 3.759 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.963 | 0.0 | 29.551 | 13.65 | 116.921 | 1403.052 |
Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 7.935 | 4.13 | 32.138 | 385.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.228 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 8.088 | 4.13 | 32.642 | 391.704 |
Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 2.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 1.868 | 0.0 | 5.48 | 65.76 |
Vitamin E (mg) | 0.0 | 0.12 | 1.67 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 1.89 | 22.68 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.643 | н/д | 0.662 | н/д | 7.618 | 91.416 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 1.837 | 3.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 46.317 | 555.804 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | 0.28 | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.48 | 5.76 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.003 | 0.007 | 0.144 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.172 | 2.064 |
Riboflavin (mg) | 0.005 | 0.059 | 0.0 | 0.005 | 0.005 | 0.089 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.021 | 0.195 | 2.34 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | 0.038 | 0.066 | 1.076 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.027 | 1.221 | 14.652 |
Pantothenic acid (mg) | 0.0 | 0.177 | 0.0 | 0.018 | 0.008 | 0.08 | н/д | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | 0.033 | 0.337 | 4.044 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.008 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.039 | 0.468 |
Folate (mcg) | 0.0 | 5.79 | 0.0 | 12.415 | 1.353 | 33.359 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 0.035 | 0.84 | 54.048 | 648.576 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.24 | 2.88 |
Choline (mg) | 0.0 | 30.9 | н/д | 0.7 | 2.2 | 1.9 | 0.0 | 0.0 | н/д | 0.9 | 0.0 | 0.2 | 3.2 | 40.1 | 481.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | н/д | 0.021 | 0.0 | 0.002 | 0.006 | 0.024 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.055 | 0.66 |
Threonine (g) | н/д | 0.069 | 0.0 | 0.006 | 0.018 | 0.051 | н/д | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | 0.149 | 1.788 |
Isoleucine (g) | н/д | 0.083 | 0.0 | 0.006 | 0.02 | 0.066 | н/д | 0.0 | н/д | 0.01 | н/д | 0.001 | н/д | 0.184 | 2.208 |
Leucine (g) | н/д | 0.134 | 0.0 | 0.008 | 0.034 | 0.129 | н/д | 0.0 | н/д | 0.019 | н/д | 0.001 | н/д | 0.326 | 3.912 |
Lysine (g) | н/д | 0.112 | 0.0 | 0.007 | 0.023 | 0.042 | н/д | 0.0 | н/д | 0.015 | н/д | 0.001 | н/д | 0.199 | 2.388 |
Methionine (g) | н/д | 0.047 | 0.0 | 0.002 | 0.007 | 0.033 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.093 | 1.116 |
Cystine (g) | н/д | 0.033 | 0.0 | 0.002 | 0.011 | 0.04 | н/д | 0.0 | н/д | 0.006 | н/д | 0.0 | н/д | 0.093 | 1.116 |
Phenylalanine (g) | н/д | 0.084 | 0.0 | 0.006 | 0.026 | 0.095 | н/д | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | 0.219 | 2.628 |
Tyrosine (g) | н/д | 0.062 | 0.0 | 0.005 | 0.021 | 0.057 | н/д | 0.0 | н/д | 0.007 | н/д | 0.0 | н/д | 0.151 | 1.812 |
Valine (g) | н/д | 0.106 | 0.0 | 0.007 | 0.032 | 0.077 | н/д | 0.0 | н/д | 0.011 | н/д | 0.001 | н/д | 0.233 | 2.796 |
Arginine (g) | н/д | 0.101 | 0.0 | 0.005 | 0.04 | 0.077 | н/д | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | 0.227 | 2.724 |
Histidine (g) | н/д | 0.038 | 0.0 | 0.002 | 0.011 | 0.042 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.097 | 1.164 |
Alanine (g) | н/д | 0.091 | 0.0 | 0.007 | 0.023 | 0.06 | н/д | 0.0 | н/д | 0.006 | н/д | 0.0 | н/д | 0.187 | 2.244 |
Aspartic acid (g) | н/д | 0.164 | 0.0 | 0.014 | 0.061 | 0.08 | н/д | 0.0 | н/д | 0.016 | н/д | 0.001 | н/д | 0.336 | 4.032 |
Glutamic acid (g) | н/д | 0.207 | 0.0 | 0.049 | 0.09 | 0.634 | н/д | 0.0 | н/д | 0.04 | н/д | 0.002 | н/д | 1.022 | 12.264 |
Glycine (g) | н/д | 0.053 | 0.0 | 0.003 | 0.025 | 0.067 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | 0.152 | 1.824 |
Proline (g) | н/д | 0.063 | 0.0 | 0.005 | 0.043 | 0.219 | н/д | 0.0 | н/д | 0.018 | н/д | 0.001 | н/д | 0.348 | 4.176 |
Serine (g) | н/д | 0.12 | 0.0 | 0.007 | 0.026 | 0.095 | н/д | 0.0 | н/д | 0.011 | н/д | 0.001 | н/д | 0.258 | 3.096 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 2.542 | 1.61 | 56.52 | 678.24 |
Trans Fat (g) | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.0 | 0.382 | 1.35 | 0.003 | 1.564 | 0.029 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.607 | 1.296 | 5.263 | 63.156 |
Phytosterols (mg) | н/д | н/д | 45.417 | 2.848 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 48.264 | 579.168 |
Monounsaturated Fat (g) | 0.0 | 0.469 | 4.129 | 0.003 | 0.779 | 0.016 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.249 | 0.503 | 6.163 | 73.956 |
Polyunsaturated (g) | 0.0 | 0.168 | 11.834 | 0.007 | 0.075 | 0.075 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.036 | 0.097 | 12.293 | 147.516 |