Главная » Рецепты » Red Beans & Rice with Salsa

Suggestions?

Red Beans & Rice with Salsa - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

I suggest you start conservatively with spices starred above using 1/4 to ½ amount of original recipe

SALSA:

Salt (optional)

Ingredients	Per Serving Qty	Common Price	Price per Serving
BEANS & RICE:	1/6 beans	$1.00 per item	$0.17
1/2 cup dried red beans	1 tablespoon	$1.25 per 16 ounces	$0.04
1/2 cup dried red kidney beans	1 tablespoon	$0.89 per 15 1/2 ounces	$0.04
3 cups water	1/2 cup	n/a
1 1/2 cups chopped onions (1-2 onions)	1/4 cup	$0.79 per pound	$0.07
3 garlic cloves, peeled & halved lengthwise (I minced)	1/2 garlic cloves	$4.00 per pound	$0.01
1 teaspoon dried oregano*	1/6 teaspoon	$3.89 per 3/4 ounces	$0.03
1 bay leaf	1/6 bay leaf	$3.59 per 2 ounces	$0.04
2 tablespoons chili powder*	1 teaspoon	$5.29 per 2 1/2 ounces	$0.19
1 teaspoon ground cumin*	1/6 teaspoon	$1.69 per 1 1/4 ounces	$0.02
1 teaspoon dried coriander*	1/6 teaspoon	$2.99 per 2 1/2 ounces	$0.00
1 teaspoon crushed red pepper flakes*	1/6 teaspoon	$3.29 per pound	$0.00
1 cup tomato juice	2 tablespoons	$3.29 per 46 fluid ounces	$0.10
1 cup brown rice	2 tablespoons	$1.99 per 16 ounces	$0.14
2 cups chicken stock, fat skimmed off	1/3 cup	$0.99 per 14 1/2 ounces	$0.19
1 1/2 cups cubed tomato (1 large tomato)	1/4 cup	$1.99 per pound	$0.16
2 tablespoons minced jalapeno pepper (1 large pepper, seeded)	1 teaspoon	$1.99 per pound	$0.01
1/4 cup sliced scallion white part only (2 large scallions)	2 teaspoons	$1.09 per cup	$0.05
1/2 cup fresh lime juice	1 tablespoon	$1.49 per 15 fluid ounces	$0.07
1/4 cup chopped cilantro	2 teaspoons	$1.09 per cup	$0.05
Total per Serving			$1.37
Total Recipe			$8.21