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Рецепт Red Bean Pastry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pastry
47.0g
bean paste
-9.0g
sesame
13.6g
egg
44.0g
Всего в порции Всего в рецепте
Protein (g) 3.43 -0.51 0.0 5.54 8.45 8.45
Total Fat (g) 17.91 -0.03 13.6 4.37 35.86 35.86
Carbohydrates (g) 21.2 -4.29 0.0 0.34 17.25 17.25
Ash (g) 0.47 н/д н/д 0.38 0.85 0.85
Calories (kcal) 258.97 -18.9 120.224 62.92 423.214 423.214
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 -0.0 0.0 0.0 0.0 0.0
Water (g) 4.0 -4.07 0.0 33.37 33.29 33.29
Caffeine (mg) 0.0 -0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 -0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 -3.1 0.0 0.34 -2.42 -2.42
Galactose (g) н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 0.7 -0.5 0.0 0.0 0.2 0.2
Calcium (mg) 4.7 -1.17 0.0 23.32 26.85 26.85
Iron (mg) 1.2 -0.16 0.0 0.81 1.85 1.85
Magnesium (mg) 7.52 -2.79 0.0 5.28 10.01 10.01
Phosphorus (mg) 28.2 -7.29 0.0 84.04 104.95 104.95
Potassium (mg) 28.67 -33.48 0.0 58.96 54.15 54.15
Sodium (mg) 117.03 -10.35 0.0 61.6 168.28 168.28
Zinc (mg) 0.25 -0.06 0.0 0.49 0.67 0.67
Copper (mg) 0.052 -0.015 0.0 0.044 0.08 0.08
Manganese (mg) 0.23 н/д н/д 0.018 0.248 0.248
Selenium (mcg) 11.4 -0.3 0.0 13.9 25.0 25.0
Vitamin A, IU (IU) 0.47 н/д н/д 214.28 214.75 214.75
Retinol (mcg) 0.0 -0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 -0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 -0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.25 -0.01 0.19 0.43 0.86 0.86
Vitamin D (IU) н/д н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 -0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.21 -0.0 0.0 145.64 165.85 165.85
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.22 0.22 0.22
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 -0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.188 -0.011 0.0 0.031 0.208 0.208
Riboflavin (mg) 0.132 -0.005 0.0 0.211 0.338 0.338
Niacin (mg) 1.96 -0.028 0.0 0.031 1.963 1.963
Pantothenic acid (mg) 0.0 н/д н/д 0.634 0.634 0.634
Vitamin B-6 (mg) 0.009 -0.011 0.0 0.062 0.06 0.06
Folate (mcg) 36.66 -5.49 0.0 20.68 51.85 51.85
Vitamin B-12 (mcg) 0.0 -0.0 0.0 0.57 0.57 0.57
Choline (mg) 3.0 -2.1 0.0 110.5 111.4 111.4
Folic acid (mcg) 30.55 -0.0 0.0 0.0 30.55 30.55
Tryptophan (g) 0.042 н/д н/д 0.075 0.117 0.117
Threonine (g) 0.094 н/д н/д 0.246 0.34 0.34
Isoleucine (g) 0.127 н/д н/д 0.295 0.422 0.422
Leucine (g) 0.24 н/д н/д 0.48 0.719 0.719
Lysine (g) 0.066 н/д н/д 0.4 0.466 0.466
Methionine (g) 0.061 н/д н/д 0.167 0.228 0.228
Cystine (g) 0.08 н/д н/д 0.119 0.199 0.199
Phenylalanine (g) 0.169 н/д н/д 0.299 0.468 0.468
Tyrosine (g) 0.094 н/д н/д 0.22 0.314 0.314
Valine (g) 0.146 н/д н/д 0.378 0.524 0.524
Arginine (g) 0.122 н/д н/д 0.361 0.483 0.483
Histidine (g) 0.075 н/д н/д 0.136 0.212 0.212
Alanine (g) 0.103 н/д н/д 0.326 0.429 0.429
Aspartic acid (g) 0.141 н/д н/д 0.585 0.726 0.726
Glutamic acid (g) 1.208 н/д н/д 0.739 1.947 1.947
Glycine (g) 0.118 н/д н/д 0.189 0.307 0.307
Proline (g) 0.404 н/д н/д 0.224 0.629 0.629
Serine (g) 0.169 н/д н/д 0.427 0.596 0.596
Cholesterol (mg) 0.0 -0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.531 -0.006 1.931 1.364 7.82 7.82
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 10.152 -0.003 5.399 1.676 17.225 17.225
Polyunsaturated (g) 2.298 -0.012 5.671 0.598 8.556 8.556