Рецепт Red Bean Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pastry
47.0g |
bean paste
-9.0g |
sesame
13.6g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.43 | -0.51 | 0.0 | 5.54 | 8.45 | 8.45 |
Total Fat (g) | 17.91 | -0.03 | 13.6 | 4.37 | 35.86 | 35.86 |
Carbohydrates (g) | 21.2 | -4.29 | 0.0 | 0.34 | 17.25 | 17.25 |
Ash (g) | 0.47 | н/д | н/д | 0.38 | 0.85 | 0.85 |
Calories (kcal) | 258.97 | -18.9 | 120.224 | 62.92 | 423.214 | 423.214 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.0 | -4.07 | 0.0 | 33.37 | 33.29 | 33.29 |
Caffeine (mg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.35 | -3.1 | 0.0 | 0.34 | -2.42 | -2.42 |
Galactose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.7 | -0.5 | 0.0 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 4.7 | -1.17 | 0.0 | 23.32 | 26.85 | 26.85 |
Iron (mg) | 1.2 | -0.16 | 0.0 | 0.81 | 1.85 | 1.85 |
Magnesium (mg) | 7.52 | -2.79 | 0.0 | 5.28 | 10.01 | 10.01 |
Phosphorus (mg) | 28.2 | -7.29 | 0.0 | 84.04 | 104.95 | 104.95 |
Potassium (mg) | 28.67 | -33.48 | 0.0 | 58.96 | 54.15 | 54.15 |
Sodium (mg) | 117.03 | -10.35 | 0.0 | 61.6 | 168.28 | 168.28 |
Zinc (mg) | 0.25 | -0.06 | 0.0 | 0.49 | 0.67 | 0.67 |
Copper (mg) | 0.052 | -0.015 | 0.0 | 0.044 | 0.08 | 0.08 |
Manganese (mg) | 0.23 | н/д | н/д | 0.018 | 0.248 | 0.248 |
Selenium (mcg) | 11.4 | -0.3 | 0.0 | 13.9 | 25.0 | 25.0 |
Vitamin A, IU (IU) | 0.47 | н/д | н/д | 214.28 | 214.75 | 214.75 |
Retinol (mcg) | 0.0 | -0.0 | 0.0 | 61.16 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | -0.0 | 0.0 | 61.6 | 61.6 | 61.6 |
Beta Carotene (mcg) | 0.0 | -0.0 | 0.0 | 4.4 | 4.4 | 4.4 |
Vitamin E (mg) | 0.25 | -0.01 | 0.19 | 0.43 | 0.86 | 0.86 |
Vitamin D (IU) | н/д | н/д | н/д | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.21 | -0.0 | 0.0 | 145.64 | 165.85 | 165.85 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.22 | 0.22 | 0.22 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.188 | -0.011 | 0.0 | 0.031 | 0.208 | 0.208 |
Riboflavin (mg) | 0.132 | -0.005 | 0.0 | 0.211 | 0.338 | 0.338 |
Niacin (mg) | 1.96 | -0.028 | 0.0 | 0.031 | 1.963 | 1.963 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.634 | 0.634 | 0.634 |
Vitamin B-6 (mg) | 0.009 | -0.011 | 0.0 | 0.062 | 0.06 | 0.06 |
Folate (mcg) | 36.66 | -5.49 | 0.0 | 20.68 | 51.85 | 51.85 |
Vitamin B-12 (mcg) | 0.0 | -0.0 | 0.0 | 0.57 | 0.57 | 0.57 |
Choline (mg) | 3.0 | -2.1 | 0.0 | 110.5 | 111.4 | 111.4 |
Folic acid (mcg) | 30.55 | -0.0 | 0.0 | 0.0 | 30.55 | 30.55 |
Tryptophan (g) | 0.042 | н/д | н/д | 0.075 | 0.117 | 0.117 |
Threonine (g) | 0.094 | н/д | н/д | 0.246 | 0.34 | 0.34 |
Isoleucine (g) | 0.127 | н/д | н/д | 0.295 | 0.422 | 0.422 |
Leucine (g) | 0.24 | н/д | н/д | 0.48 | 0.719 | 0.719 |
Lysine (g) | 0.066 | н/д | н/д | 0.4 | 0.466 | 0.466 |
Methionine (g) | 0.061 | н/д | н/д | 0.167 | 0.228 | 0.228 |
Cystine (g) | 0.08 | н/д | н/д | 0.119 | 0.199 | 0.199 |
Phenylalanine (g) | 0.169 | н/д | н/д | 0.299 | 0.468 | 0.468 |
Tyrosine (g) | 0.094 | н/д | н/д | 0.22 | 0.314 | 0.314 |
Valine (g) | 0.146 | н/д | н/д | 0.378 | 0.524 | 0.524 |
Arginine (g) | 0.122 | н/д | н/д | 0.361 | 0.483 | 0.483 |
Histidine (g) | 0.075 | н/д | н/д | 0.136 | 0.212 | 0.212 |
Alanine (g) | 0.103 | н/д | н/д | 0.326 | 0.429 | 0.429 |
Aspartic acid (g) | 0.141 | н/д | н/д | 0.585 | 0.726 | 0.726 |
Glutamic acid (g) | 1.208 | н/д | н/д | 0.739 | 1.947 | 1.947 |
Glycine (g) | 0.118 | н/д | н/д | 0.189 | 0.307 | 0.307 |
Proline (g) | 0.404 | н/д | н/д | 0.224 | 0.629 | 0.629 |
Serine (g) | 0.169 | н/д | н/д | 0.427 | 0.596 | 0.596 |
Cholesterol (mg) | 0.0 | -0.0 | 0.0 | 186.12 | 186.12 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.531 | -0.006 | 1.931 | 1.364 | 7.82 | 7.82 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.152 | -0.003 | 5.399 | 1.676 | 17.225 | 17.225 |
Polyunsaturated (g) | 2.298 | -0.012 | 5.671 | 0.598 | 8.556 | 8.556 |