Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. copped almonds
Chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
120.0g 		banana
144.0g 		flour
62.5g 		peanut butter
32.0g 		sugar
50.0g 		oil
27.2g 		baking powder
2.3g 		chocolate chips
0.0g 		Всего в порции Всего в рецепте
Protein (g) 16.44 1.57 6.46 7.02 0.0 0.0 0.0 н/д 31.48 31.48
Total Fat (g) 2.24 0.48 0.61 15.85 0.0 27.2 0.0 н/д 46.38 46.38
Carbohydrates (g) 87.08 32.89 47.69 7.67 49.99 0.0 0.0 н/д 225.33 225.33
Ash (g) 1.92 1.18 0.29 0.96 0.0 0.0 0.85 н/д 5.2 5.2
Calories (kcal) 406.8 128.16 227.5 188.16 193.5 240.448 0.0 н/д 1384.568 1384.568
Starch (g) н/д 7.75 н/д 1.46 н/д н/д н/д н/д 9.21 9.21
Sucrose (g) н/д 3.44 н/д 0.76 н/д н/д н/д н/д 4.21 4.21
Glucose (dextrose) (g) н/д 7.17 н/д 1.32 н/д н/д н/д н/д 8.49 8.49
Fructose (g) н/д 6.98 н/д 0.0 н/д н/д н/д н/д 6.98 6.98
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 12.32 107.87 7.45 0.5 0.02 0.0 0.0 н/д 128.16 128.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.49 17.61 0.17 2.08 49.96 0.0 0.0 н/д 70.31 70.31
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 14.6 3.7 1.7 1.8 0.0 0.0 0.0 н/д 21.9 21.9
Calcium (mg) 40.8 7.2 9.375 17.28 0.5 0.0 0.0 н/д 75.155 75.155
Iron (mg) 4.66 0.37 2.9 0.69 0.01 0.01 0.0 н/д 8.63 8.63
Magnesium (mg) 165.6 38.88 13.75 57.28 0.0 0.0 0.0 н/д 275.51 275.51
Phosphorus (mg) 415.2 31.68 67.5 107.2 0.0 0.0 0.0 н/д 621.58 621.58
Potassium (mg) 486.0 515.52 66.875 189.44 1.0 0.0 0.0 н/д 1258.835 1258.835
Sodium (mg) 6.0 1.44 1.25 152.32 0.0 0.0 629.28 н/д 790.29 790.29
Zinc (mg) 3.52 0.22 0.44 0.85 0.0 0.0 0.0 н/д 5.02 5.02
Copper (mg) 0.456 0.115 0.088 0.182 0.0 0.0 0.0 н/д 0.841 0.841
Manganese (mg) 4.56 0.389 0.425 0.435 0.0 н/д 0.0 н/д 5.809 5.809
Selenium (mcg) 84.8 1.4 21.2 12.9 0.3 0.0 0.0 н/д 120.7 120.7
Vitamin A, IU (IU) 10.8 92.16 0.0 0.0 0.0 0.0 0.0 н/д 102.96 102.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.32 0.0 0.0 0.0 0.0 0.0 н/д 4.32 4.32
Beta Carotene (mcg) 6.0 37.44 0.0 0.0 0.0 0.0 0.0 н/д 43.44 43.44
Vitamin E (mg) 0.98 0.14 0.04 1.9 0.0 2.51 0.0 н/д 5.57 5.57
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 264.0 31.68 11.25 0.0 0.0 0.0 0.0 н/д 306.93 306.93
Tocopherol, beta (mg) н/д 0.0 0.04 0.06 н/д н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) н/д 0.03 0.24 2.66 н/д н/д н/д н/д 2.93 2.93
Tocopherol, delta (mg) н/д 0.01 0.01 0.22 н/д н/д н/д н/д 0.24 0.24
Vitamin C (mg) 0.0 12.5 0.0 0.0 0.0 0.0 0.0 н/д 12.5 12.5
Thiamin (mg) 0.54 0.043 0.494 0.035 0.0 0.0 0.0 н/д 1.112 1.112
Riboflavin (mg) 0.264 0.101 0.306 0.035 0.01 0.0 0.0 н/д 0.716 0.716
Niacin (mg) 7.644 0.965 3.688 4.211 0.0 0.0 0.0 н/д 16.508 16.508
Pantothenic acid (mg) 1.212 0.475 0.275 0.333 0.0 0.0 0.0 н/д 2.295 2.295
Vitamin B-6 (mg) 0.408 0.533 0.025 0.176 0.0 0.0 0.0 н/д 1.142 1.142
Folate (mcg) 52.8 28.8 114.375 11.2 0.0 0.0 0.0 н/д 207.175 207.175
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 37.4 14.1 6.5 21.0 0.0 н/д 0.0 н/д 79.1 79.1
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 0.0 0.0 н/д 96.25 96.25
Tryptophan (g) 0.252 0.014 0.081 н/д н/д 0.0 н/д н/д 0.348 0.348
Threonine (g) 0.48 0.043 0.175 н/д н/д 0.0 н/д н/д 0.698 0.698
Isoleucine (g) 0.612 0.043 0.225 н/д н/д 0.0 н/д н/д 0.88 0.88
Leucine (g) 1.116 0.101 0.444 н/д н/д 0.0 н/д н/д 1.661 1.661
Lysine (g) 0.456 0.072 0.144 н/д н/д 0.0 н/д н/д 0.672 0.672
Methionine (g) 0.252 0.014 0.113 н/д н/д 0.0 н/д н/д 0.379 0.379
Cystine (g) 0.384 0.014 0.138 н/д н/д 0.0 н/д н/д 0.536 0.536
Phenylalanine (g) 0.78 0.072 0.325 н/д н/д 0.0 н/д н/д 1.177 1.177
Tyrosine (g) 0.48 0.014 0.194 н/д н/д 0.0 н/д н/д 0.688 0.688
Valine (g) 0.744 0.072 0.263 н/д н/д 0.0 н/д н/д 1.079 1.079
Arginine (g) 0.768 0.072 0.263 н/д н/д 0.0 н/д н/д 1.103 1.103
Histidine (g) 0.384 0.115 0.144 н/д н/д 0.0 н/д н/д 0.643 0.643
Alanine (g) 0.588 0.058 0.206 н/д н/д 0.0 н/д н/д 0.852 0.852
Aspartic acid (g) 0.84 0.173 0.275 н/д н/д 0.0 н/д н/д 1.288 1.288
Glutamic acid (g) 5.196 0.216 2.175 н/д н/д 0.0 н/д н/д 7.587 7.587
Glycine (g) 0.66 0.058 0.231 н/д н/д 0.0 н/д н/д 0.949 0.949
Proline (g) 1.704 0.043 0.75 н/д н/д 0.0 н/д н/д 2.497 2.497
Serine (g) 0.78 0.058 0.325 н/д н/д 0.0 н/д н/д 1.163 1.163
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.702 н/д н/д 0.702 0.702
Saturated Fat (g) 0.384 0.158 0.1 3.046 0.0 2.021 0.0 н/д 5.71 5.71
Phytosterols (mg) н/д 23.04 н/д н/д н/д 68.0 н/д н/д 91.04 91.04
Monounsaturated Fat (g) 0.276 0.043 0.056 6.634 0.0 6.183 0.0 н/д 13.192 13.192
Polyunsaturated (g) 0.936 0.101 0.256 3.626 0.0 17.718 0.0 н/д 22.637 22.637