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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 serving size mee suah (面线)
4 clusters of fresh black fungus, sliced
100 - 200ml glutinous rice wine (黄酒)
Some wolfberries
1-Litre hot water
1 teaspoon freshly grate ginger juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken
616.76g
eggs
88.0g
ginger
20.46g
sesame oil
27.2g
marinade
30.0g
soy sauce
8.0g
wine
29.4g
sesame oil
4.5g
cornstarch
1.33g
pepper
0.1g
Всего в порции Всего в рецепте
Protein (g) 114.72 11.07 0.37 0.0 0.33 0.5 0.15 0.0 0.0 0.01 127.15 127.15
Total Fat (g) 92.88 8.75 0.15 27.2 0.14 0.0 0.0 4.5 0.0 0.0 133.64 133.64
Carbohydrates (g) 0.0 0.68 3.64 0.0 2.16 0.61 1.85 0.0 1.21 0.06 10.22 10.22
Ash (g) 4.87 0.76 0.16 0.0 н/д 1.22 0.29 0.0 0.0 0.0 7.31 7.31
Calories (kcal) 1326.034 125.84 16.368 240.448 10.2 4.24 14.7 39.78 5.067 0.255 1782.932 1782.932
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д н/д н/д н/д н/д н/д 0.18 0.18
Fructose (g) н/д 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1
Lactose (g) н/д 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1
Maltose (g) н/д 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 1.0
Water (g) 407.0 66.74 16.14 0.0 26.99 5.66 26.14 0.0 0.11 0.01 548.79 548.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.35 0.0 0.32 0.14 0.46 0.0 0.0 0.0 1.94 1.94
Galactose (g) н/д 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.9 0.9
Calcium (mg) 67.844 46.64 3.274 0.0 5.4 1.52 2.646 0.0 0.027 0.437 127.787 127.787
Iron (mg) 5.55 1.61 0.12 0.0 0.33 0.15 0.12 0.0 0.01 0.03 7.92 7.92
Magnesium (mg) 123.352 10.56 8.798 0.0 5.7 3.44 2.94 0.0 0.04 0.194 155.024 155.024
Phosphorus (mg) 906.637 168.08 6.956 0.0 6.3 10.0 4.41 0.0 0.173 0.173 1102.73 1102.73
Potassium (mg) 1165.676 117.92 84.909 0.0 48.9 17.36 25.872 0.0 0.04 1.259 1461.936 1461.936
Sodium (mg) 431.732 123.2 2.66 0.0 82.5 450.96 184.044 0.0 0.12 0.044 1275.26 1275.26
Zinc (mg) 8.08 0.98 0.07 0.0 0.13 0.04 0.02 0.0 0.0 0.0 9.32 9.32
Copper (mg) 0.308 0.088 0.047 0.0 0.021 0.008 0.003 0.0 0.001 0.001 0.477 0.477
Manganese (mg) 0.123 0.035 0.047 н/д н/д 0.034 н/д н/д 0.001 0.006 0.246 0.246
Selenium (mcg) 88.8 27.9 0.1 0.0 0.9 0.0 0.1 0.0 0.0 0.0 117.9 117.9
Vitamin A, IU (IU) 863.464 428.56 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.299 1292.323 1292.323
Retinol (mcg) 252.872 122.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 375.192 375.192
Vitamin A, RAE (mcg_RAE) 259.039 123.2 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.015 385.554 385.554
Beta Carotene (mcg) 0.0 8.8 0.0 0.0 36.9 0.0 0.0 0.0 0.0 0.156 45.856 45.856
Vitamin E (mg) 1.85 0.85 0.05 0.38 0.44 0.0 0.0 0.06 0.0 0.0 3.64 3.64
Vitamin D (IU) н/д 30.8 н/д н/д н/д н/д н/д н/д н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 291.28 0.0 0.0 43.5 0.0 0.0 0.0 0.0 0.205 334.985 334.985
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.44 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.44 0.44
Tocopherol, delta (mg) н/д 0.02 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.02
Vitamin C (mg) 9.9 0.0 1.0 0.0 10.6 0.0 0.0 0.0 0.0 0.0 21.5 21.5
Thiamin (mg) 0.37 0.062 0.006 0.0 0.006 0.002 0.0 0.0 0.0 0.0 0.446 0.446
Riboflavin (mg) 0.74 0.422 0.006 0.0 0.009 0.014 0.003 0.0 0.0 0.0 1.194 1.194
Niacin (mg) 41.94 0.062 0.153 0.0 0.162 0.176 0.029 0.0 0.0 0.001 42.523 42.523
Pantothenic acid (mg) 5.613 1.267 0.041 0.0 н/д 0.024 н/д 0.0 0.0 н/д 6.945 6.945
Vitamin B-6 (mg) 2.159 0.123 0.033 0.0 0.036 0.012 0.006 0.0 0.0 0.0 2.369 2.369
Folate (mcg) 37.006 41.36 2.251 0.0 2.7 1.12 0.294 0.0 0.0 0.01 84.74 84.74
Vitamin B-12 (mcg) 1.91 1.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.05 3.05
Choline (mg) 368.2 221.0 5.9 0.1 1.5 1.5 1.5 0.0 0.0 0.0 599.6 599.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.295 0.15 0.002 0.0 н/д 0.007 н/д 0.0 0.0 н/д 1.454 1.454
Threonine (g) 4.749 0.493 0.008 0.0 н/д 0.02 н/д 0.0 0.0 н/д 5.27 5.27
Isoleucine (g) 5.674 0.59 0.01 0.0 н/д 0.024 н/д 0.0 0.0 н/д 6.298 6.298
Leucine (g) 8.326 0.959 0.014 0.0 н/д 0.04 н/д 0.0 0.001 н/д 9.34 9.34
Lysine (g) 9.313 0.801 0.012 0.0 н/д 0.029 н/д 0.0 0.0 н/д 10.155 10.155
Methionine (g) 3.022 0.334 0.002 0.0 н/д 0.007 н/д 0.0 0.0 н/д 3.366 3.366
Cystine (g) 1.542 0.238 0.002 0.0 н/д 0.009 н/д 0.0 0.0 н/д 1.79 1.79
Phenylalanine (g) 4.441 0.598 0.01 0.0 н/д 0.026 н/д 0.0 0.0 н/д 5.076 5.076
Tyrosine (g) 3.701 0.44 0.004 0.0 н/д 0.018 н/д 0.0 0.0 н/д 4.163 4.163
Valine (g) 5.551 0.757 0.014 0.0 н/д 0.025 н/д 0.0 0.0 н/д 6.347 6.347
Arginine (g) 7.216 0.722 0.008 0.0 н/д 0.034 н/д 0.0 0.0 н/д 7.98 7.98
Histidine (g) 3.331 0.273 0.006 0.0 н/д 0.013 н/д 0.0 0.0 н/д 3.622 3.622
Alanine (g) 6.723 0.651 0.006 0.0 н/д 0.022 н/д 0.0 0.0 н/д 7.403 7.403
Aspartic acid (g) 10.238 1.17 0.043 0.0 н/д 0.054 н/д 0.0 0.0 н/д 11.505 11.505
Glutamic acid (g) 16.714 1.478 0.033 0.0 н/д 0.118 н/д 0.0 0.001 н/д 18.344 18.344
Glycine (g) 7.524 0.378 0.008 0.0 н/д 0.022 н/д 0.0 0.0 н/д 7.934 7.934
Proline (g) 5.613 0.449 0.008 0.0 н/д 0.037 н/д 0.0 0.0 н/д 6.107 6.107
Serine (g) 4.071 0.854 0.01 0.0 н/д 0.029 н/д 0.0 0.0 н/д 4.963 4.963
Cholesterol (mg) 462.57 372.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 834.81 834.81
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 26.582 2.728 0.041 3.862 0.045 0.001 0.0 0.639 0.0 0.001 33.9 33.9
Phytosterols (mg) н/д н/д 3.069 235.28 н/д н/д н/д 38.925 н/д 0.092 277.366 277.366
Monounsaturated Fat (g) 38.486 3.353 0.031 10.798 0.024 0.001 0.0 1.787 0.0 0.001 54.48 54.48
Polyunsaturated (g) 19.921 1.197 0.031 11.342 0.036 0.002 0.0 1.877 0.0 0.001 34.407 34.407