Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
6 oz can
tsp
capers
Each serving has 342 calories, 9.2g carbs, 18.8g fat, 34.1g protein, and 2.1g fiber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cloves
0.5g 		garlic
2.61g 		tomatoes
56.42g 		capers
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.17 0.5 н/д 0.69 0.69
Total Fat (g) 0.1 0.01 0.11 н/д 0.23 0.23
Carbohydrates (g) 0.31 0.86 2.21 н/д 3.38 3.38
Ash (g) 0.03 0.04 0.28 н/д 0.35 0.35
Calories (kcal) 1.615 3.889 10.156 н/д 15.66 15.66
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.01 н/д 0.71 н/д 0.71 0.71
Fructose (g) 0.01 н/д 0.77 н/д 0.78 0.78
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.03 1.53 53.32 н/д 54.88 54.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.03 1.48 н/д 1.52 1.52
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.7 н/д 0.9 0.9
Calcium (mg) 3.23 4.724 5.642 н/д 13.596 13.596
Iron (mg) 0.04 0.04 0.15 н/д 0.24 0.24
Magnesium (mg) 1.32 0.653 6.206 н/д 8.179 8.179
Phosphorus (mg) 0.525 3.993 13.541 н/д 18.059 18.059
Potassium (mg) 5.51 10.466 133.715 н/д 149.692 149.692
Sodium (mg) 1.215 0.444 2.821 н/д 4.48 4.48
Zinc (mg) 0.01 0.03 0.1 н/д 0.13 0.13
Copper (mg) 0.002 0.008 0.034 н/д 0.043 0.043
Manganese (mg) 0.15 0.044 0.062 н/д 0.256 0.256
Selenium (mcg) 0.0 0.4 0.0 н/д 0.4 0.4
Vitamin A, IU (IU) 2.65 0.235 469.979 н/д 472.864 472.864
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.135 0.0 23.696 н/д 23.831 23.831
Beta Carotene (mcg) 0.42 0.131 253.326 н/д 253.876 253.876
Vitamin E (mg) 0.04 0.0 0.3 н/д 0.35 0.35
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 н/д 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 0.418 69.397 н/д 69.814 69.814
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.07 н/д 0.07 0.07
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.8 7.2 н/д 8.4 8.4
Thiamin (mg) 0.001 0.005 0.023 н/д 0.028 0.028
Riboflavin (mg) 0.001 0.003 0.011 н/д 0.016 0.016
Niacin (mg) 0.007 0.018 0.333 н/д 0.358 0.358
Pantothenic acid (mg) н/д 0.016 0.051 н/д 0.066 0.066
Vitamin B-6 (mg) 0.003 0.032 0.045 н/д 0.08 0.08
Folate (mcg) 0.465 0.078 8.463 н/д 9.006 9.006
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 0.6 3.8 н/д 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.002 0.006 н/д 0.007 0.007
Threonine (g) н/д 0.004 0.017 н/д 0.021 0.021
Isoleucine (g) н/д 0.006 0.011 н/д 0.017 0.017
Leucine (g) н/д 0.008 0.017 н/д 0.025 0.025
Lysine (g) н/д 0.007 0.017 н/д 0.024 0.024
Methionine (g) н/д 0.002 0.006 н/д 0.008 0.008
Cystine (g) н/д 0.002 0.006 н/д 0.007 0.007
Phenylalanine (g) н/д 0.005 0.039 н/д 0.044 0.044
Tyrosine (g) н/д 0.002 0.006 н/д 0.008 0.008
Valine (g) н/д 0.008 0.011 н/д 0.019 0.019
Arginine (g) н/д 0.016 0.011 н/д 0.028 0.028
Histidine (g) н/д 0.003 0.006 н/д 0.009 0.009
Alanine (g) н/д 0.003 0.017 н/д 0.02 0.02
Aspartic acid (g) н/д 0.013 0.079 н/д 0.092 0.092
Glutamic acid (g) н/д 0.021 0.243 н/д 0.264 0.264
Glycine (g) н/д 0.005 0.011 н/д 0.017 0.017
Proline (g) н/д 0.003 0.011 н/д 0.014 0.014
Serine (g) н/д 0.005 0.017 н/д 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.002 0.017 н/д 0.046 0.046
Phytosterols (mg) 1.28 н/д 3.949 н/д 5.229 5.229
Monounsaturated Fat (g) 0.007 0.0 0.017 н/д 0.025 0.025
Polyunsaturated (g) 0.035 0.007 0.045 н/д 0.087 0.087