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Рецепт Recipes | Food Creates Magic – Tofu Malai Koftas and Stuffed Okra for Dinner with a Blogger Friend
Ингредиенты
- 1/2 cup Tofu
- 2 medium potatoes
- 1 tbsp. milk powder
- 2 tsp. cornflour
- 1 green chilly
- Coriander leaves
- Salt as desired
- Oil for deep frying
- For gravy;
- 2 large onions
- 4 large tomatoes
- 1/2 cup milk
- 1 tbsp. ginger-garlic paste
- 2 tbsp cashew nuts
- 2 tbsp. melon seeds
- 2 tbsp. fresh cream
- 1/2 tsp. sugar
- Spices;
- 3 cloves
- 2 green cardamoms
- 2 tsp red chilly powder
- 2 tsp. dried fenugreek leaves
- 1 tsp. Garam masala
- 1/2 tsp turmeric powder
- 1 tbsp ginger-garlic paste
- 2-3 tbsp. vegetable oil
- 2 tbsp. water
- 1 tsp cumin seed powder
- 1/2 tsp turmeric powder
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1693g | |
| Calories 1181 | |
| Calories from Fat 520 | 44% |
| Total Fat 59.3g | 74% |
| Saturated Fat 11.54g | 46% |
| Trans Fat 0.88g | |
| Cholesterol 34mg | 11% |
| Sodium 301mg | 13% |
| Potassium 4236mg | 121% |
| Total Carbs 141.57g | 38% |
| Dietary Fiber 24.8g | 83% |
| Sugars 46.32g | 31% |
| Protein 35.15g | 56% |
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