Рецепт Recipelu's Shrimp And Scallop Capellini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	virgin 3.38g	garlic 2.61g	shrimp 113.4g	sea scallops 56.7g	oregano 0.13g	thyme 0.13g	tomatoes 47.5g	cream 15.0g	parsley 0.24g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	23.03	9.51	0.01	0.01	0.37	0.31	0.01	н/д	33.42	133.68
Total Fat (g)	3.38	0.01	1.96	0.43	0.01	0.01	0.06	5.55	0.0	н/д	11.42	45.68
Carbohydrates (g)	0.0	0.86	1.03	1.34	0.08	0.08	1.9	0.42	0.02	н/д	5.73	22.92
Ash (g)	0.0	0.04	1.36	0.87	0.01	0.01	0.38	0.07	0.01	н/д	2.75	11.0
Calories (kcal)	29.835	3.889	120.201	49.896	0.383	0.345	8.075	51.75	0.086	н/д	264.459	1057.836
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.52	н/д	н/д	н/д	0.52	2.08
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.6	н/д	н/д	н/д	0.6	2.4
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	1.53	86.02	44.55	0.01	0.01	44.78	8.66	0.21	н/д	185.77	743.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.03	0.0	0.0	0.01	0.0	1.13	0.02	0.0	н/д	1.18	4.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	0.0	0.5	0.0	0.0	н/д	0.6	2.4
Calcium (mg)	0.034	4.724	58.967	13.608	1.97	2.363	14.725	9.75	0.328	н/д	106.468	425.872
Iron (mg)	0.02	0.04	2.73	0.16	0.06	0.15	0.46	0.0	0.01	н/д	3.65	14.6
Magnesium (mg)	0.0	0.653	41.957	31.752	0.338	0.275	5.225	1.05	0.119	н/д	81.368	325.472
Phosphorus (mg)	0.0	3.993	232.465	124.173	0.25	0.251	9.025	9.3	0.138	н/д	379.595	1518.38
Potassium (mg)	0.034	10.466	209.785	182.574	2.086	1.018	89.3	11.25	1.316	н/д	507.829	2031.316
Sodium (mg)	0.068	0.444	167.828	91.287	0.019	0.069	67.925	5.7	0.133	н/д	333.472	1333.888
Zinc (mg)	0.0	0.03	1.26	0.54	0.01	0.01	0.07	0.03	0.0	н/д	1.94	7.76
Copper (mg)	0.0	0.008	0.295	0.028	0.001	0.001	0.033	0.002	0.0	н/д	0.368	1.472
Manganese (mg)	0.0	0.044	0.057	0.051	0.006	0.01	0.038	0.0	0.0	н/д	0.205	0.82
Selenium (mcg)	0.0	0.4	43.1	12.6	0.0	0.0	0.0	0.1	0.0	н/д	56.2	224.8
Vitamin A, IU (IU)	0.0	0.235	204.116	28.35	8.629	4.75	55.575	220.5	20.007	н/д	542.161	2168.644
Retinol (mcg)	0.0	0.0	61.235	8.505	0.0	0.0	0.0	60.75	0.0	н/д	130.49	521.96
Vitamin A, RAE (mcg_RAE)	0.0	0.0	61.235	8.505	0.431	0.238	2.85	61.65	1.0	н/д	135.908	543.632
Beta Carotene (mcg)	0.0	0.131	0.0	0.0	5.14	2.83	33.25	10.8	12.003	н/д	64.154	256.616
Vitamin E (mg)	0.48	0.0	1.25	0.0	0.02	0.01	0.32	0.16	0.0	н/д	2.25	9.0
Vitamin D (IU)	н/д	н/д	172.364	н/д	н/д	н/д	н/д	7.8	н/д	н/д	180.164	720.656
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1314.325	0.0	0.0	н/д	1314.325	5257.3
Lutein + zeaxanthin (mcg)	0.0	0.418	0.0	0.0	1.078	1.078	40.85	0.0	13.207	н/д	56.63	226.52
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.01	н/д	0.0	н/д	0.0	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.03	н/д	0.11	0.0	0.02	н/д	0.02	н/д	0.0	н/д	0.19	0.76
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.01	н/д	0.0	н/д	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.8	2.3	1.7	0.1	0.1	4.4	0.1	0.3	н/д	9.7	38.8
Thiamin (mg)	0.0	0.005	0.034	0.006	0.0	0.001	0.024	0.003	0.0	н/д	0.073	0.292
Riboflavin (mg)	0.0	0.003	0.034	0.04	0.0	0.001	0.029	0.017	0.0	н/д	0.123	0.492
Niacin (mg)	0.0	0.018	2.892	0.652	0.008	0.006	0.337	0.006	0.003	н/д	3.922	15.688
Pantothenic acid (mg)	0.0	0.016	0.318	0.079	н/д	н/д	0.057	0.039	0.001	н/д	0.51	2.04
Vitamin B-6 (mg)	0.0	0.032	0.113	0.085	0.002	0.001	0.052	0.005	0.0	н/д	0.29	1.16
Folate (mcg)	0.0	0.078	3.402	9.072	0.343	0.343	3.8	0.6	0.361	н/д	17.998	71.992
Vitamin B-12 (mcg)	0.0	0.0	1.32	0.87	0.0	0.0	0.0	0.03	0.0	н/д	2.21	8.84
Choline (mg)	0.0	0.6	91.7	36.9	0.0	0.1	3.3	2.5	0.0	н/д	135.2	540.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.002	0.318	0.108	н/д	0.0	0.005	0.005	0.0	н/д	0.437	1.748
Threonine (g)	0.0	0.004	0.93	0.408	н/д	0.0	0.019	0.014	0.0	н/д	1.375	5.5
Isoleucine (g)	0.0	0.006	1.123	0.414	н/д	0.001	0.01	0.018	0.0	н/д	1.571	6.284
Leucine (g)	0.0	0.008	1.826	0.669	н/д	0.001	0.014	0.03	0.0	н/д	2.548	10.192
Lysine (g)	0.0	0.007	2.007	0.709	н/д	0.0	0.014	0.024	0.0	н/д	2.762	11.048
Methionine (g)	0.0	0.002	0.646	0.215	н/д	н/д	0.005	0.008	0.0	н/д	0.876	3.504
Cystine (g)	0.0	0.002	0.261	0.125	н/д	н/д	0.005	0.003	0.0	н/д	0.395	1.58
Phenylalanine (g)	0.0	0.005	0.975	0.34	н/д	н/д	0.014	0.015	0.0	н/д	1.35	5.4
Tyrosine (g)	0.0	0.002	0.771	0.306	н/д	н/д	0.01	0.015	0.0	н/д	1.104	4.416
Valine (g)	0.0	0.008	1.089	0.414	н/д	0.001	0.01	0.021	0.0	н/д	1.542	6.168
Arginine (g)	0.0	0.016	2.018	0.692	н/д	н/д	0.01	0.011	0.0	н/д	2.747	10.988
Histidine (g)	0.0	0.003	0.465	0.181	н/д	н/д	0.01	0.009	0.0	н/д	0.668	2.672
Alanine (g)	0.0	0.003	1.304	0.578	н/д	н/д	0.014	0.011	0.0	н/д	1.911	7.644
Aspartic acid (g)	0.0	0.013	2.381	0.919	н/д	н/д	0.076	0.024	0.001	н/д	3.413	13.652
Glutamic acid (g)	0.0	0.021	3.935	1.293	н/д	н/д	0.228	0.065	0.001	н/д	5.542	22.168
Glycine (g)	0.0	0.005	1.395	0.595	н/д	н/д	0.01	0.006	0.0	н/д	2.011	8.044
Proline (g)	0.0	0.003	0.76	0.391	н/д	н/д	0.01	0.03	0.0	н/д	1.194	4.776
Serine (g)	0.0	0.005	0.907	0.425	н/д	н/д	0.014	0.017	0.0	н/д	1.368	5.472
Cholesterol (mg)	0.0	0.0	172.364	18.711	0.0	0.0	0.0	20.55	0.0	н/д	211.625	846.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.466	0.002	0.374	0.045	0.003	0.003	0.01	3.455	0.0	н/д	4.359	17.436
Phytosterols (mg)	7.459	н/д	н/д	н/д	0.254	0.204	н/д	н/д	0.012	н/д	7.928	31.712
Monounsaturated Fat (g)	2.462	0.0	0.283	0.023	0.001	0.001	0.01	1.604	0.001	н/д	4.384	17.536
Polyunsaturated (g)	0.355	0.007	0.76	0.147	0.007	0.001	0.024	0.206	0.0	н/д	1.506	6.024