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Recipe: Vorn - Manglorean Lentil Paysam/Kheer - (Vegan)
by
Karishma Pais
Текущий рейтинг: 4.0
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| 218 визитов
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%3C/p%3E%3Cp%3EThis%20is%20a%20kheer%20that%20nana%20used%20to%20prepare%20for%20us%20as%20kids.%20We%20were%20often%20served%20this%20at%20tea%20time.%20The%20lentils%20in%20this%20dish%20make%20it%20high%20in%20proteins%20and%20hence%20extremely%20nutricious%20for%20growing%20children.%3C/p%3E%3Cp%3EAlso,%20since%20this%20particular%20dish%20is%20made%20with%20moong%20dhal%20(split%20green%20gram),%20its%20very%20light%20on%20the%20stomach%20and%20easy%20to%20digest%20and%20can%20be%20given%20to%20people%20recovering%20from%20fevers%20and%20other%20illness.%3C/p%3E%3Cp%3EThis%20dish%20uses%20coconut%20milk%20and%20hence%20unlike%20other%20Indian%20paysams/kheers%20which%20use%20regular%20cows/buffalo%20milk,%20this%20can%20be%20served%20to%20vegans%20too.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3Eroasted%20cashewnuts%20to%20garnish%20(optional)%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EWash%20the%20dhal%20and%20soak%20for%20awhile%20till%20soft%20(moong%20dhal%20cooks%20quickly,%20so%20soaking%20isn't%20really%20required,%20but%20it%20helps%20speed%20up%20the%20process%20and%20saves%20fuel)%3C/p%3E%3Cp%3EExtract%20the%20thick%20and%20thin%20milk%20from%20the%20coconuts%20if%20using%20fresh%20coconuts.%3C/p%3E%3Cp%3EBoil%20the%20dhal%20in%20water%20and%20thin%20coconut%20milk%20(if%20you%20are%20using%20packaged%20coconut%20milk,%20you%20can%20mix%202%20tsps%20thick%20milk%20with%20a%20glass%20of%20water)%20until%20soft.%3C/p%3E%3Cp%3EThe%20total%20liquid%20used%20when%20you%20start%20should%20cover%20the%20dhal%20+%201-2%20inches.%3C/p%3E%3Cp%3EIf%20you%20find%20scum/thick%20froth%20rising%20to%20the%20top,%20skim%20and%20discard,%20but%20add%20more%20water%20to%20maintain%20the%20liquid%20level.%3C/p%3E%3Cp%3EAlways%20ensure%20that%20there%20is%20enough%20liquid,%20so%20that%20the%20mixture%20can%20bubble%20and%20not%20stick%20to%20the%20bottom.%3C/p%3E%3Cp%3EWhen%20the%20dhal%20is%20cooked,%20add%20a%20pinch%20or%202%20of%20salt%20and%20the%20jaggery/gur/molasses.%3C/p%3E%3Cp%3ERemember%20the%20sweetness%20of%20jaggery/gur/molasses%20varies%20widely,%20so%20start%20with%201/4kg%20and%20then%20keep%20adjusting%20to%20your%20taste.%3C/p%3E%3Cp%3EKeep%20stirring%20constantly%20till%20the%20jaggery%20is%20fully%20dissolved%20and%20the%20dhal%20has%20begun%20to%20absorb%20the%20sweetness.%3C/p%3E%3Cp%3EMake%20a%20batter%20with%20the%20rice%20flour%20and%20water,%20until%20it%20is%20of%20pouring%20consistency.%3C/p%3E%3Cp%3ESlowly%20stir%20in%20this%20batter%20into%20the%20dhal,%20stirring%20constantly%20to%20prevent%20the%20formation%20of%20any%20lumps,%3C/p%3E%3Cp%3EKeep%20stirring%20the%20dhal%20and%20boil%20well%3C/p%3E%3Cp%3ECook%20until%20the%20vorn%20reaches%20your%20desired%20consistency%20and%20the%20flour%20is%20cooked%20(loses%20its%20raw%20taste).%3C/p%3E%3Cp%3EAdd%20more%20water%20if%20it%20is%20too%20thick%20and%20rice%20flour%20has%20not%20yet%20lost%20its%20raw%20taste.%3C/p%3E%3Cp%3EOnce%20the%20vorn%20has%20reached%20your%20desired%20consistency,%20lower%20the%20flame%20and%20add%20the%20coconut%20milk%20and%20bring%20to%20a%20slow%20boil%20while%20continuing%20to%20stir.%3C/p%3E%3Cp%3ECook%20on%20low%20flame%20until%20you%20are%20satsified%20with%20the%20consistency,%20then%20take%20it%20off%20the%20heat.%3C/p%3E%3Cp%3ETraditional%20consistency%20is%20slightly%20thick,%20not%20as%20thick%20as%20a%20pudding,%20but%20slightly%20more%20liquidy%20than%20that.%3C/p%3E%3Cp%3EWhen%20you%20scoop%20out%20a%20spoon%20of%20vorn,%20the%20rest%20of%20the%20vorn%20should%20fall%20in%20to%20occupy%20the%20negative%20space.%3C/p%3E%3Cp%3EVorn%20is%20served%20either%20hot%20or%20cold.%3C/p%3E%3Cp%3EBefore%20serving,%20sprinkle%20a%20little%20cardamom%20powder%20or%20garnish%20with%20roasted%20cashewnuts.%3C/p%3E%3Cp%3EKim's%20Tip:%3C/p%3E%3Cp%3EIf%20you%20don't%20have%20access%20to%20jaggery%20or%20gur,%20you%20can%20use%20molasses,%20but%20don't%20use%20sugar%20as%20the%20main%20sweetening%20agent.%3C/p%3E%3Cp%3EWarning:%3C/p%3E%3Cp%3EWhen%20you%20look%20at%20the%20orginal%20quantities,%20you%20may%20be%20tempted%20to%20use%20a%20smaller%20pot.%20But%20the%20dhal%20expands%20when%20cooked%20and%20you%20need%20a%20large%20margin%20on%20the%20top%20for%20the%20constant%20stirring.%20So%20for%20these%20quantities%20(1/2kg%20dhal)%20use%20at%20least%20a%207%20liter%20pot%3C/p%3E){kind=link}