1 tsp Extra virgin olive oil |
1/6 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
1/2 c. Onion sliced |
1 tablespoon |
$0.79 per pound
|
$0.02 |
3 c. Mushrooms sliced |
1/2 cup |
$3.69 per 8 ounces
|
$0.57 |
1 Tbsp. Garlic clove chopped |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
2 med Carrots |
1/3 carrots |
$1.49 per pound
|
$0.07 |
10 ounce Broccoli frzn |
1 2/3 oz |
$0.99 per pound
|
$0.10 |
2 Tbsp. Tomato paste |
1 teaspoon |
$1.29 per 6 ounces
|
$0.04 |
1 c. Vegetable Broth (home made) |
2 tablespoons |
$3.69 per 32 ounces
|
$0.16 |
2 tsp Cornstarch |
1/3 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
1/4 c. Yogurt Plain, nonfat |
2 teaspoons |
n/a
|
|
1/4 c. Lowfat sour cream lite |
2 teaspoons |
$2.65 per 16 ounces
|
$0.06 |
4 c. Noodles, cooked |
2/3 cup |
$2.85 per 6 3/4 ounces
|
$2.35 |
Total per Serving |
$3.39 |
Total Recipe |
$20.34 |