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Порций: 2
Ингредиенты
- Roasted Pumpkin
- 1 small sugar pumpkin (about 1 ½ pounds), peeled, seeded, and cut into ½ -inch cubes (about 4 cups)
- 2 tablespoons olive oil
- 3 cloves garlic, crushed
- 1 teaspoon sugar
- ½ teaspoon chipotle chili powder, optional
- Coarse salt and ground pepper
- To Make the Pasta
- 8 ounces Glutino Brown Rice Penne Pasta
- 2 tablespoons olive oil
- 5 ounces baby spinach
- 1 large onion, cut into thin wedges and cut in half through the length
- ¼ teaspoon salt
- ½ teaspoon dried thyme
- 1 ½ cups gluten-free chicken or vegetable broth
- Roasted Pumpkin (above)
- 3 ounces fresh goat cheese, crumbled
- Coarse salt and ground pepper
View Full Recipe at Gluten-free is Life
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 371g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 321 | 77% |
| Total Fat 36.38g | 45% |
| Saturated Fat 10.02g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1203mg | 50% |
| Potassium 425mg | 12% |
| Total Carbs 14.7g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.14g | 5% |
| Protein 10.43g | 17% |
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