Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
46.15g 		sauce
93.75g 		dressing
29.38g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.0 0.11 10.77 43.08
Total Fat (g) 0.57 0.27 8.33 9.18 36.72
Carbohydrates (g) 0.0 33.98 3.06 37.05 148.2
Ash (g) 0.47 2.92 1.3 4.68 18.72
Calories (kcal) 50.765 140.625 85.481 276.871 1107.484
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 1.37 1.37 5.48
Fructose (g) н/д н/д 1.07 1.07 4.28
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 56.57 16.57 107.64 430.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.43 2.44 26.88 107.52
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.6 2.4
Calcium (mg) 5.077 11.25 2.056 18.383 73.532
Iron (mg) 0.33 0.2 0.19 0.71 2.84
Magnesium (mg) 12.922 11.25 0.881 25.053 100.212
Phosphorus (mg) 90.454 15.938 2.644 109.035 436.14
Potassium (mg) 117.683 195.0 14.1 326.783 1307.132
Sodium (mg) 29.998 1049.063 485.863 1564.923 6259.692
Zinc (mg) 0.37 0.12 0.04 0.53 2.12
Copper (mg) 0.018 0.075 0.0 0.093 0.372
Manganese (mg) 0.009 0.216 0.006 0.231 0.924
Selenium (mcg) 8.2 1.2 0.6 10.0 40.0
Vitamin A, IU (IU) 9.692 220.313 10.575 240.579 962.316
Retinol (mcg) 2.769 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 11.25 0.588 14.607 58.428
Beta Carotene (mcg) 0.0 130.313 6.169 136.481 545.924
Vitamin E (mg) 0.06 0.62 1.47 2.15 8.6
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 4154.063 4.7 4158.763 16635.052
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.7 0.0 1.2 4.8
Thiamin (mg) 0.032 0.009 0.003 0.045 0.18
Riboflavin (mg) 0.042 0.028 0.006 0.076 0.304
Niacin (mg) 5.164 0.459 0.0 5.624 22.496
Pantothenic acid (mg) 0.378 0.038 0.0 0.416 1.664
Vitamin B-6 (mg) 0.254 0.038 0.018 0.309 1.236
Folate (mcg) 1.846 1.875 0.0 3.721 14.884
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.18 0.72
Choline (mg) 33.9 2.7 0.8 37.4 149.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 н/д 0.0 0.125 0.5
Threonine (g) 0.452 н/д 0.0 0.452 1.808
Isoleucine (g) 0.563 н/д 0.0 0.563 2.252
Leucine (g) 0.798 н/д 0.0 0.798 3.192
Lysine (g) 0.905 н/д 0.0 0.905 3.62
Methionine (g) 0.295 н/д 0.0 0.295 1.18
Cystine (g) 0.138 н/д 0.0 0.138 0.552
Phenylalanine (g) 0.425 н/д 0.0 0.425 1.7
Tyrosine (g) 0.36 н/д 0.0 0.36 1.44
Valine (g) 0.531 н/д 0.0 0.531 2.124
Arginine (g) 0.641 н/д 0.0 0.641 2.564
Histidine (g) 0.332 н/д 0.0 0.332 1.328
Alanine (g) 0.581 н/д 0.0 0.581 2.324
Aspartic acid (g) 0.951 н/д 0.0 0.951 3.804
Glutamic acid (g) 1.597 н/д 0.018 1.614 6.456
Glycine (g) 0.521 н/д 0.0 0.521 2.084
Proline (g) 0.438 н/д 0.0 0.438 1.752
Serine (g) 0.365 н/д 0.0 0.365 1.46
Cholesterol (mg) 26.767 0.0 0.0 26.767 107.068
Trans Fat (g) 0.014 0.0 н/д 0.014 0.056
Saturated Fat (g) 0.152 0.0 1.313 1.465 5.86
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.138 0.066 1.857 2.061 8.244
Polyunsaturated (g) 0.129 0.159 3.801 4.09 16.36