Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup All purpose four
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
60.0g 		sugar
120.0g 		cocoa
59.15g 		oil
54.5g 		milk
122.0g 		baking powder
4.6g 		vanilla essence
2.1g 		Всего в порции Всего в рецепте
Protein (g) 8.22 0.0 3.95 0.0 3.93 0.0 0.0 16.09 16.09
Total Fat (g) 1.12 0.12 2.37 54.5 3.97 0.0 0.0 62.07 62.07
Carbohydrates (g) 43.54 119.52 49.53 0.0 5.51 0.0 0.3 218.41 218.41
Ash (g) 0.96 0.0 2.43 0.0 0.84 1.7 0.0 5.92 5.92
Calories (kcal) 203.4 466.8 235.417 481.78 73.2 0.0 1.176 1461.773 1461.773
Starch (g) н/д 2.03 н/д н/д н/д н/д н/д 2.03 2.03
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 6.42 н/д н/д 6.42 6.42
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.16 0.36 0.89 0.0 107.75 0.01 1.8 116.97 116.97
Caffeine (mg) 0.0 0.0 10.647 0.0 0.0 0.0 0.0 10.647 10.647
Theobromine (mg) 0.0 0.0 191.055 0.0 0.0 0.0 0.0 191.055 191.055
Sugars (g) 0.25 117.49 38.77 0.0 6.42 0.0 0.3 163.23 163.23
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 7.3 0.0 2.2 0.0 0.0 0.0 0.0 9.5 9.5
Calcium (mg) 20.4 1.2 78.67 0.0 137.86 0.0 0.063 238.193 238.193
Iron (mg) 2.33 0.02 0.7 0.01 0.04 0.0 0.0 3.1 3.1
Magnesium (mg) 82.8 0.0 49.095 0.0 12.2 0.0 0.021 144.116 144.116
Phosphorus (mg) 207.6 0.0 186.323 0.0 111.02 0.0 0.0 504.943 504.943
Potassium (mg) 243.0 2.4 421.148 0.0 174.46 0.0 0.0 841.008 841.008
Sodium (mg) 3.0 1.2 298.116 0.0 48.8 1258.56 0.063 1609.739 1609.739
Zinc (mg) 1.76 0.0 0.86 0.0 0.49 0.0 0.0 3.11 3.11
Copper (mg) 0.228 0.0 0.172 0.0 0.012 0.0 0.0 0.412 0.412
Manganese (mg) 2.28 0.0 0.16 н/д 0.0 0.0 0.0 2.44 2.44
Selenium (mcg) 42.4 0.7 3.0 0.0 4.5 0.0 0.0 50.6 50.6
Vitamin A, IU (IU) 5.4 0.0 2.366 0.0 124.44 0.0 0.0 132.206 132.206
Retinol (mcg) 0.0 0.0 0.592 0.0 34.16 0.0 0.0 34.752 34.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.592 0.0 34.16 0.0 0.0 34.752 34.752
Beta Carotene (mcg) 3.0 0.0 0.0 0.0 6.1 0.0 0.0 9.1 9.1
Vitamin E (mg) 0.49 0.0 0.11 5.02 0.07 0.0 0.0 5.7 5.7
Vitamin D (IU) н/д 0.0 н/д н/д 48.8 н/д н/д 48.8 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.0 0.0 2.958 0.0 0.0 0.0 0.0 134.958 134.958
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.27 0.0 0.059 0.0 0.049 0.0 0.0 0.378 0.378
Riboflavin (mg) 0.132 0.024 0.337 0.0 0.22 0.0 0.001 0.713 0.713
Niacin (mg) 3.822 0.0 0.349 0.0 0.134 0.0 0.003 4.308 4.308
Pantothenic acid (mg) 0.606 0.0 0.526 0.0 0.439 0.0 0.0 1.572 1.572
Vitamin B-6 (mg) 0.204 0.0 0.065 0.0 0.049 0.0 0.0 0.318 0.318
Folate (mcg) 26.4 0.0 3.549 0.0 6.1 0.0 0.0 36.049 36.049
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.54 0.0 0.0 0.74 0.74
Choline (mg) 18.7 0.0 19.6 н/д 17.4 0.0 0.0 55.7 55.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.126 н/д н/д 0.0 0.098 н/д н/д 0.224 0.224
Threonine (g) 0.24 н/д н/д 0.0 0.171 н/д н/д 0.411 0.411
Isoleucine (g) 0.306 н/д н/д 0.0 0.207 н/д н/д 0.513 0.513
Leucine (g) 0.558 н/д н/д 0.0 0.329 н/д н/д 0.887 0.887
Lysine (g) 0.228 н/д н/д 0.0 0.171 н/д н/д 0.399 0.399
Methionine (g) 0.126 н/д н/д 0.0 0.098 н/д н/д 0.224 0.224
Cystine (g) 0.192 н/д н/д 0.0 0.024 н/д н/д 0.216 0.216
Phenylalanine (g) 0.39 н/д н/д 0.0 0.183 н/д н/д 0.573 0.573
Tyrosine (g) 0.24 н/д н/д 0.0 0.183 н/д н/д 0.423 0.423
Valine (g) 0.372 н/д н/д 0.0 0.232 н/д н/д 0.604 0.604
Arginine (g) 0.384 н/д н/д 0.0 0.098 н/д н/д 0.482 0.482
Histidine (g) 0.192 н/д н/д 0.0 0.098 н/д н/д 0.29 0.29
Alanine (g) 0.294 н/д н/д 0.0 0.122 н/д н/д 0.416 0.416
Aspartic acid (g) 0.42 н/д н/д 0.0 0.293 н/д н/д 0.713 0.713
Glutamic acid (g) 2.598 н/д н/д 0.0 0.793 н/д н/д 3.391 3.391
Glycine (g) 0.33 н/д н/д 0.0 0.098 н/д н/д 0.428 0.428
Proline (g) 0.852 н/д н/д 0.0 0.415 н/д н/д 1.267 1.267
Serine (g) 0.39 н/д н/д 0.0 0.134 н/д н/д 0.524 0.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 0.0 0.0 12.2 12.2
Trans Fat (g) н/д н/д н/д 1.406 н/д н/д н/д 1.406 1.406
Saturated Fat (g) 0.192 0.024 1.408 4.049 2.281 0.0 0.0 7.955 7.955
Phytosterols (mg) н/д н/д н/д 136.25 н/д н/д н/д 136.25 136.25
Monounsaturated Fat (g) 0.138 0.036 0.787 12.388 0.988 0.0 0.0 14.337 14.337
Polyunsaturated (g) 0.468 0.06 0.065 35.501 0.244 0.0 0.0 36.338 36.338