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Рецепт Recipe of the Week – Stuffed Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe Summary Complexity: Medium
Category: The Other Meat Entrée
Meal: other (General)
1 package cotton cooking string
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		serves
3.0g 		meal
0.0g 		pork
176.9g 		salt
1.0g 		pepper
2.54g 		spinach
54.43g 		sun
4.58g 		onions
10.5g 		garlic
3.48g 		salt
0.07g 		hazelnuts
5.43g 		mushrooms
9.17g 		beef consomm
66.17g 		wine
47.25g 		butter
9.45g 		Всего в порции Всего в рецепте
Protein (g) 0.41 н/д 38.56 0.0 0.02 1.56 0.23 0.12 0.22 0.0 0.81 0.28 0.75 0.03 0.08 43.09 258.54
Total Fat (g) 1.09 н/д 11.46 0.0 0.0 0.21 0.65 0.01 0.02 0.0 3.3 0.03 0.15 0.0 7.66 24.58 147.48
Carbohydrates (g) 0.08 н/д 0.0 0.0 0.12 1.98 1.07 0.98 1.15 0.0 0.91 0.3 0.03 1.29 0.01 7.9 47.4
Ash (g) н/д н/д 1.73 1.0 0.01 0.94 0.17 0.04 0.05 0.07 0.12 0.08 н/д 0.11 0.2 4.52 27.12
Calories (kcal) 11.88 н/д 268.888 0.0 0.508 12.519 9.763 4.2 5.185 0.0 34.126 2.017 4.632 39.218 67.757 460.692 2764.152
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.03 0.0 н/д н/д н/д 0.03 0.18
Sucrose (g) н/д н/д н/д н/д 0.0 0.04 н/д 0.1 н/д н/д 0.23 0.0 н/д н/д н/д 0.37 2.22
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.06 н/д 0.21 н/д н/д 0.0 0.14 н/д н/д н/д 0.44 2.64
Fructose (g) н/д н/д н/д н/д 0.03 0.08 н/д 0.14 н/д н/д 0.0 0.02 н/д н/д н/д 0.26 1.56
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 4.9 29.4
Water (g) 1.34 н/д 127.33 0.0 2.39 49.75 2.47 9.36 2.04 0.0 0.29 8.47 64.55 40.91 1.5 310.39 1862.34
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0 0.06 0.23 н/д 0.45 0.03 0.0 0.24 0.15 0.0 0.37 0.01 1.54 9.24
Galactose (g) н/д н/д н/д н/д 0.0 0.05 н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 1.2 0.3 0.2 0.1 0.0 0.5 0.1 0.0 0.0 0.0 2.4 14.4
Calcium (mg) 0.3 н/д 8.845 0.24 0.254 53.886 2.154 2.415 6.299 0.016 6.195 0.275 3.97 3.78 2.268 90.898 545.388
Iron (mg) 0.03 н/д 1.36 0.0 0.01 1.48 0.12 0.02 0.06 0.0 0.26 0.05 0.11 0.17 0.0 3.68 22.08
Magnesium (mg) 0.36 н/д 38.918 0.01 0.254 43.0 3.713 1.05 0.87 0.001 8.858 0.825 1.323 5.198 0.189 104.568 627.408
Phosphorus (mg) 3.21 н/д 366.183 0.0 0.508 26.671 6.371 3.045 5.324 0.0 15.759 7.883 8.602 9.45 2.268 455.275 2731.65
Potassium (mg) 5.67 н/д 744.749 0.08 4.449 303.724 71.729 15.33 13.955 0.005 36.952 29.149 35.73 46.778 2.268 1310.568 7863.408
Sodium (mg) 24.15 н/д 79.605 387.58 0.076 43.0 12.192 0.42 0.592 25.839 0.0 0.458 215.703 2.363 54.432 846.41 5078.46
Zinc (mg) 0.06 н/д 2.99 0.0 0.0 0.29 0.04 0.02 0.04 0.0 0.13 0.05 0.0 0.06 0.01 3.68 22.08
Copper (mg) 0.001 н/д 0.106 0.0 0.002 0.071 0.022 0.004 0.01 0.0 0.094 0.029 0.0 0.005 0.0 0.344 2.064
Manganese (mg) н/д н/д 0.018 0.001 0.003 0.49 0.022 0.014 0.058 0.0 0.336 0.005 н/д 0.057 0.0 1.002 6.012
Selenium (mcg) 0.4 н/д 62.6 0.0 0.0 0.5 0.1 0.1 0.5 0.0 0.1 0.9 0.5 0.1 0.1 65.9 395.4
Vitamin A, IU (IU) н/д н/д 12.383 0.0 9.405 5103.976 58.942 0.21 0.313 0.0 1.087 0.0 н/д 0.0 236.156 5422.472 32534.832
Retinol (mcg) 0.0 н/д 3.538 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.41 66.948 401.688
Vitamin A, RAE (mcg_RAE) 0.0 н/д 3.538 0.0 0.458 255.28 2.933 0.0 0.0 0.0 0.054 0.0 0.0 0.0 64.638 326.902 1961.412
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 5.287 3062.277 н/д 0.105 0.174 0.0 0.598 0.0 0.0 0.0 14.931 3083.372 18500.232
Vitamin E (mg) 0.01 н/д 0.32 0.0 0.01 1.1 н/д 0.0 0.0 0.0 0.82 0.0 0.0 0.0 0.22 2.48 14.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.65 н/д н/д 5.292 6.942 41.652
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 8.668 6639.469 н/д 0.42 0.557 0.0 4.999 0.0 0.0 0.0 0.0 6654.113 39924.678
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.0 н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.1 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.1 0.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.5 0.0 2.0 15.3 4.7 0.8 1.1 0.0 0.3 0.2 0.0 0.0 0.0 24.9 149.4
Thiamin (mg) 0.011 н/д 1.521 0.0 0.002 0.044 0.009 0.005 0.007 0.0 0.035 0.007 0.0 0.005 0.001 1.646 9.876
Riboflavin (mg) 0.005 н/д 0.478 0.0 0.001 0.103 0.017 0.003 0.004 0.0 0.006 0.037 0.013 0.009 0.003 0.679 4.074
Niacin (mg) 0.101 н/д 8.916 0.0 0.012 0.392 0.166 0.013 0.024 0.0 0.098 0.331 0.516 0.08 0.004 10.653 63.918
Pantothenic acid (mg) н/д н/д 1.362 0.0 0.003 0.038 0.022 0.013 0.021 0.0 0.05 0.137 н/д 0.019 0.01 1.675 10.05
Vitamin B-6 (mg) 0.002 н/д 0.831 0.0 0.006 0.109 0.015 0.013 0.043 0.0 0.03 0.009 0.007 0.024 0.0 1.088 6.528
Folate (mcg) 0.06 н/д 12.383 0.0 0.254 105.596 1.054 1.995 0.104 0.0 6.141 1.467 1.323 0.473 0.284 131.133 786.798
Vitamin B-12 (mcg) 0.01 н/д 0.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.02 1.02 6.12
Choline (mg) 1.8 н/д н/д 0.0 0.1 9.8 н/д 0.6 0.8 0.0 2.5 1.6 1.9 2.4 1.8 23.3 139.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.495 0.0 0.0 0.022 0.002 0.001 0.002 0.0 0.01 0.004 н/д н/д 0.001 0.538 3.228
Threonine (g) н/д н/д 1.769 0.0 0.001 0.065 0.006 0.002 0.006 0.0 0.027 0.01 н/д н/д 0.004 1.89 11.34
Isoleucine (g) н/д н/д 1.804 0.0 0.001 0.082 0.006 0.001 0.008 0.0 0.03 0.007 н/д н/д 0.005 1.943 11.658
Leucine (g) н/д н/д 3.096 0.0 0.001 0.12 0.009 0.003 0.011 0.0 0.058 0.011 н/д н/д 0.008 3.315 19.89
Lysine (g) н/д н/д 3.467 0.0 0.001 0.093 0.009 0.004 0.009 0.0 0.023 0.01 н/д н/д 0.007 3.623 21.738
Methionine (g) н/д н/д 1.026 0.0 0.0 0.027 0.002 0.0 0.003 0.0 0.012 0.003 н/д н/д 0.002 1.075 6.45
Cystine (g) н/д н/д 0.495 0.0 0.0 0.022 0.003 0.0 0.002 0.0 0.015 0.001 н/д н/д 0.001 0.54 3.24
Phenylalanine (g) н/д н/д 1.539 0.0 0.002 0.071 0.006 0.003 0.006 0.0 0.036 0.008 н/д н/д 0.004 1.675 10.05
Tyrosine (g) н/д н/д 1.344 0.0 0.0 0.06 0.004 0.001 0.003 0.0 0.02 0.004 н/д н/д 0.004 1.44 8.64
Valine (g) н/д н/д 2.087 0.0 0.001 0.087 0.006 0.002 0.01 0.0 0.038 0.021 н/д н/д 0.006 2.258 13.548
Arginine (g) н/д н/д 2.406 0.0 0.001 0.087 0.006 0.01 0.022 0.0 0.12 0.007 н/д н/д 0.003 2.662 15.972
Histidine (g) н/д н/д 1.539 0.0 0.0 0.033 0.004 0.001 0.004 0.0 0.023 0.005 н/д н/д 0.002 1.611 9.666
Alanine (g) н/д н/д 2.247 0.0 0.001 0.076 0.006 0.002 0.005 0.0 0.04 0.018 н/д н/д 0.003 2.398 14.388
Aspartic acid (g) н/д н/д 3.573 0.0 0.005 0.131 0.032 0.009 0.017 0.0 0.091 0.018 н/д н/д 0.006 3.883 23.298
Glutamic acid (g) н/д н/д 6.032 0.0 0.005 0.185 0.086 0.027 0.028 0.0 0.202 0.031 н/д н/д 0.017 6.613 39.678
Glycine (g) н/д н/д 1.84 0.0 0.001 0.071 0.006 0.003 0.007 0.0 0.039 0.008 н/д н/д 0.002 1.977 11.862
Proline (g) н/д н/д 1.557 0.0 0.001 0.06 0.005 0.001 0.003 0.0 0.03 0.007 н/д н/д 0.008 1.672 10.032
Serine (g) н/д н/д 1.592 0.0 0.001 0.054 0.006 0.002 0.007 0.0 0.04 0.008 н/д н/д 0.005 1.716 10.296
Cholesterol (mg) 2.13 н/д 97.295 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.318 119.743 718.458
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.389 н/д 3.963 0.0 0.002 0.033 0.087 0.004 0.003 0.0 0.242 0.004 0.073 0.0 4.854 9.653 57.918
Phytosterols (mg) н/д н/д н/д 0.0 0.229 4.899 н/д 1.575 н/д 0.0 5.217 н/д н/д н/д н/д 11.919 71.514
Monounsaturated Fat (g) 0.515 н/д 5.183 0.0 0.0 0.005 0.397 0.001 0.0 0.0 2.481 0.0 0.06 0.0 1.986 10.629 63.774
Polyunsaturated (g) 0.117 н/д 1.238 0.0 0.002 0.093 0.094 0.002 0.009 0.0 0.43 0.013 0.007 0.0 0.287 2.292 13.752