Рецепт Recipe of the Week - Pizza Night - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 oz can
tomato sauce
1
lb
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes sauce
0.0g 		mozzarella
28.33g 		cheese
28.0g 		cheese
28.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 6.28 6.97 6.62 19.87 19.87
Total Fat (g) н/д 6.33 9.28 8.39 24.01 24.01
Carbohydrates (g) н/д 0.62 0.36 0.54 1.52 1.52
Ash (g) н/д 0.93 1.1 н/д 2.03 2.03
Calories (kcal) н/д 84.99 112.84 104.16 301.99 301.99
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.07 н/д 0.08 0.08
Glucose (dextrose) (g) н/д 0.16 н/д н/д 0.16 0.16
Fructose (g) н/д 0.04 н/д н/д 0.04 0.04
Lactose (g) н/д 0.02 0.06 н/д 0.08 0.08
Maltose (g) н/д 0.02 0.04 н/д 0.06 0.06
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 14.17 10.29 11.35 35.8 35.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.29 0.15 0.47 0.91 0.91
Galactose (g) н/д 0.04 н/д н/д 0.04 0.04
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) н/д 143.067 201.88 195.16 540.107 540.107
Iron (mg) н/д 0.12 0.19 0.17 0.48 0.48
Magnesium (mg) н/д 5.666 7.84 7.56 21.066 21.066
Phosphorus (mg) н/д 100.288 143.36 128.8 372.448 372.448
Potassium (mg) н/д 21.531 27.44 24.64 73.611 73.611
Sodium (mg) н/д 177.629 173.88 172.76 524.269 524.269
Zinc (mg) н/д 0.83 0.87 0.85 2.55 2.55
Copper (mg) н/д 0.003 0.008 0.008 0.02 0.02
Manganese (mg) н/д 0.008 0.003 н/д 0.011 0.011
Selenium (mcg) н/д 4.8 3.9 4.0 12.7 12.7
Vitamin A, IU (IU) н/д 191.511 280.56 н/д 472.071 472.071
Retinol (mcg) н/д 49.294 72.24 39.2 160.734 160.734
Vitamin A, RAE (mcg_RAE) н/д 50.711 74.2 40.04 164.951 164.951
Beta Carotene (mcg) н/д 16.148 23.8 12.04 51.988 51.988
Vitamin E (mg) н/д 0.05 0.08 0.07 0.21 0.21
Vitamin D (IU) н/д н/д 3.36 н/д 3.36 3.36
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.008 0.008 0.006 0.022 0.022
Riboflavin (mg) н/д 0.079 0.106 0.084 0.27 0.27
Niacin (mg) н/д 0.028 0.022 0.036 0.087 0.087
Pantothenic acid (mg) н/д 0.04 0.115 н/д 0.154 0.154
Vitamin B-6 (mg) н/д 0.011 0.02 0.02 0.051 0.051
Folate (mcg) н/д 1.983 5.04 3.64 10.663 10.663
Vitamin B-12 (mcg) н/д 0.65 0.23 0.26 1.14 1.14
Choline (mg) н/д 4.4 4.6 4.4 13.4 13.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.147 0.09 н/д 0.237 0.237
Threonine (g) н/д 0.278 0.249 н/д 0.527 0.527
Isoleucine (g) н/д 0.323 0.434 н/д 0.757 0.757
Leucine (g) н/д 0.518 0.669 н/д 1.188 1.188
Lysine (g) н/д 0.275 0.58 н/д 0.854 0.854
Methionine (g) н/д 0.147 0.182 н/д 0.329 0.329
Cystine (g) н/д 0.034 0.036 н/д 0.07 0.07
Phenylalanine (g) н/д 0.286 0.367 н/д 0.653 0.653
Tyrosine (g) н/д 0.295 0.336 н/д 0.631 0.631
Valine (g) н/д 0.374 0.465 н/д 0.839 0.839
Arginine (g) н/д 0.147 0.263 н/д 0.411 0.411
Histidine (g) н/д 0.147 0.244 н/д 0.391 0.391
Alanine (g) н/д 0.201 0.196 н/д 0.397 0.397
Aspartic acid (g) н/д 0.462 0.448 н/д 0.91 0.91
Glutamic acid (g) н/д 1.264 1.705 н/д 2.969 2.969
Glycine (g) н/д 0.147 0.12 н/д 0.268 0.268
Proline (g) н/д 0.666 0.787 н/д 1.453 1.453
Serine (g) н/д 0.21 0.409 н/д 0.618 0.618
Cholesterol (mg) н/д 22.381 29.4 28.28 80.061 80.061
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 3.725 5.905 5.323 14.953 14.953
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.861 2.629 2.394 6.884 6.884
Polyunsaturated (g) н/д 0.218 0.263 0.249 0.731 0.731