Рецепт Recipe of the Week - Irish Pub Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oz
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Кол-во на порцию
Кол-во порций в рецепте: 1 		beef consomm
240.0g 		Всего в порции Всего в рецепте
Protein (g) 2.74 2.74 2.74
Total Fat (g) 0.53 0.53 0.53
Carbohydrates (g) 0.1 0.1 0.1
Ash (g) н/д 0.0 0.0
Calories (kcal) 16.8 16.8 16.8
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 234.12 234.12 234.12
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 14.4 14.4 14.4
Iron (mg) 0.41 0.41 0.41
Magnesium (mg) 4.8 4.8 4.8
Phosphorus (mg) 31.2 31.2 31.2
Potassium (mg) 129.6 129.6 129.6
Sodium (mg) 782.4 782.4 782.4
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 1.7 1.7 1.7
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.048 0.048 0.048
Niacin (mg) 1.872 1.872 1.872
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.024 0.024 0.024
Folate (mcg) 4.8 4.8 4.8
Vitamin B-12 (mcg) 0.17 0.17 0.17
Choline (mg) 7.0 7.0 7.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.264 0.264 0.264
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.216 0.216 0.216
Polyunsaturated (g) 0.024 0.024 0.024