Рецепт Recipe of the Week - Bacon and Spinach Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 0.0g	cheese 28.0g	cheese 28.0g	cranberries 0.0g	pecans 0.79g	mushrooms 17.46g	Всего в порции	Всего в рецепте
Protein (g)	н/д	6.97	6.97	н/д	0.07	0.54	14.56	14.56
Total Fat (g)	н/д	9.28	9.28	н/д	0.57	0.06	19.19	19.19
Carbohydrates (g)	н/д	0.36	0.36	н/д	0.11	0.57	1.4	1.4
Ash (g)	н/д	1.1	1.1	н/д	0.01	0.15	2.36	2.36
Calories (kcal)	н/д	112.84	112.84	н/д	5.457	3.841	234.978	234.978
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	0.07	0.07	н/д	0.03	0.0	0.17	0.17
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.26	0.26	0.26
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.03	0.03	0.03
Lactose (g)	н/д	0.06	0.06	н/д	0.0	0.0	0.13	0.13
Maltose (g)	н/д	0.04	0.04	н/д	0.0	0.0	0.08	0.08
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	10.29	10.29	н/д	0.03	16.14	36.75	36.75
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.15	0.15	н/д	0.03	0.29	0.61	0.61
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	н/д	0.1	0.2	0.3	0.3
Calcium (mg)	н/д	201.88	201.88	н/д	0.553	0.524	404.837	404.837
Iron (mg)	н/д	0.19	0.19	н/д	0.02	0.09	0.49	0.49
Magnesium (mg)	н/д	7.84	7.84	н/д	0.956	1.571	18.207	18.207
Phosphorus (mg)	н/д	143.36	143.36	н/д	2.187	15.016	303.923	303.923
Potassium (mg)	н/д	27.44	27.44	н/д	3.238	55.523	113.641	113.641
Sodium (mg)	н/д	173.88	173.88	н/д	0.0	0.873	348.633	348.633
Zinc (mg)	н/д	0.87	0.87	н/д	0.04	0.09	1.87	1.87
Copper (mg)	н/д	0.008	0.008	н/д	0.009	0.056	0.082	0.082
Manganese (mg)	н/д	0.003	0.003	н/д	0.036	0.009	0.05	0.05
Selenium (mcg)	н/д	3.9	3.9	н/д	0.0	1.6	9.4	9.4
Vitamin A, IU (IU)	н/д	280.56	280.56	н/д	0.442	0.0	561.562	561.562
Retinol (mcg)	н/д	72.24	72.24	н/д	0.0	0.0	144.48	144.48
Vitamin A, RAE (mcg_RAE)	н/д	74.2	74.2	н/д	0.024	0.0	148.424	148.424
Beta Carotene (mcg)	н/д	23.8	23.8	н/д	0.229	0.0	47.829	47.829
Vitamin E (mg)	н/д	0.08	0.08	н/д	0.01	0.0	0.18	0.18
Vitamin D (IU)	н/д	3.36	3.36	н/д	н/д	3.143	9.863	9.863
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	н/д	0.134	0.0	0.134	0.134
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.19	0.0	0.19	0.19
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.01	0.01
Vitamin C (mg)	н/д	0.0	0.0	н/д	0.0	0.4	0.4	0.4
Thiamin (mg)	н/д	0.008	0.008	н/д	0.005	0.014	0.036	0.036
Riboflavin (mg)	н/д	0.106	0.106	н/д	0.001	0.07	0.284	0.284
Niacin (mg)	н/д	0.022	0.022	н/д	0.009	0.63	0.684	0.684
Pantothenic acid (mg)	н/д	0.115	0.115	н/д	0.007	0.262	0.498	0.498
Vitamin B-6 (mg)	н/д	0.02	0.02	н/д	0.002	0.017	0.058	0.058
Folate (mcg)	н/д	5.04	5.04	н/д	0.174	2.794	13.047	13.047
Vitamin B-12 (mcg)	н/д	0.23	0.23	н/д	0.0	0.01	0.47	0.47
Choline (mg)	н/д	4.6	4.6	н/д	0.3	3.0	12.6	12.6
Folic acid (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.09	0.09	н/д	0.001	0.007	0.187	0.187
Threonine (g)	н/д	0.249	0.249	н/д	0.002	0.019	0.52	0.52
Isoleucine (g)	н/д	0.434	0.434	н/д	0.003	0.014	0.885	0.885
Leucine (g)	н/д	0.669	0.669	н/д	0.005	0.021	1.364	1.364
Lysine (g)	н/д	0.58	0.58	н/д	0.002	0.019	1.181	1.181
Methionine (g)	н/д	0.182	0.182	н/д	0.001	0.005	0.371	0.371
Cystine (g)	н/д	0.036	0.036	н/д	0.001	0.002	0.076	0.076
Phenylalanine (g)	н/д	0.367	0.367	н/д	0.003	0.016	0.753	0.753
Tyrosine (g)	н/д	0.336	0.336	н/д	0.002	0.007	0.681	0.681
Valine (g)	н/д	0.465	0.465	н/д	0.003	0.04	0.973	0.973
Arginine (g)	н/д	0.263	0.263	н/д	0.009	0.014	0.55	0.55
Histidine (g)	н/д	0.244	0.244	н/д	0.002	0.01	0.5	0.5
Alanine (g)	н/д	0.196	0.196	н/д	0.003	0.035	0.43	0.43
Aspartic acid (g)	н/д	0.448	0.448	н/д	0.007	0.035	0.938	0.938
Glutamic acid (g)	н/д	1.705	1.705	н/д	0.014	0.059	3.484	3.484
Glycine (g)	н/д	0.12	0.12	н/д	0.004	0.016	0.26	0.26
Proline (g)	н/д	0.787	0.787	н/д	0.003	0.014	1.59	1.59
Serine (g)	н/д	0.409	0.409	н/д	0.004	0.016	0.837	0.837
Cholesterol (mg)	н/д	29.4	29.4	н/д	0.0	0.0	58.8	58.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	5.905	5.905	н/д	0.049	0.007	11.866	11.866
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.805	н/д	0.805	0.805
Monounsaturated Fat (g)	н/д	2.629	2.629	н/д	0.322	0.0	5.581	5.581
Polyunsaturated (g)	н/д	0.263	0.263	н/д	0.171	0.024	0.721	0.721