Рецепт Recipe | No-Bake Nutty Chocolate Biscuit Cake – Easy as Can be - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
almonds
38.0g |
cocoa
59.15g |
butter
28.4g |
honey
21.0g |
water
14.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 8.06 | 3.95 | 0.24 | 0.06 | 0.0 | 12.31 | 12.31 |
Total Fat (g) | 18.78 | 2.37 | 23.04 | 0.0 | 0.0 | 44.18 | 44.18 |
Carbohydrates (g) | 8.23 | 49.53 | 0.02 | 17.3 | 0.0 | 75.08 | 75.08 |
Ash (g) | 1.14 | 2.43 | 0.6 | 0.04 | 0.01 | 4.22 | 4.22 |
Calories (kcal) | 218.5 | 235.417 | 203.628 | 63.84 | 0.0 | 721.385 | 721.385 |
Starch (g) | 0.28 | н/д | н/д | н/д | н/д | 0.28 | 0.28 |
Sucrose (g) | 1.37 | н/д | н/д | 0.19 | н/д | 1.55 | 1.55 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | 7.51 | н/д | 7.55 | 7.55 |
Fructose (g) | 0.03 | н/д | н/д | 8.6 | н/д | 8.63 | 8.63 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | 0.3 | н/д | 0.32 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.79 | 0.89 | 4.51 | 3.59 | 14.79 | 25.56 | 25.56 |
Caffeine (mg) | 0.0 | 10.647 | 0.0 | 0.0 | 0.0 | 10.647 | 10.647 |
Theobromine (mg) | 0.0 | 191.055 | 0.0 | 0.0 | 0.0 | 191.055 | 191.055 |
Sugars (g) | 1.48 | 38.77 | 0.02 | 17.25 | 0.0 | 57.51 | 57.51 |
Galactose (g) | 0.02 | н/д | н/д | 0.65 | н/д | 0.67 | 0.67 |
Dietary Fiber (g) | 4.6 | 2.2 | 0.0 | 0.0 | 0.0 | 6.9 | 6.9 |
Calcium (mg) | 100.32 | 78.67 | 6.816 | 1.26 | 0.444 | 187.51 | 187.51 |
Iron (mg) | 1.41 | 0.7 | 0.01 | 0.09 | 0.0 | 2.21 | 2.21 |
Magnesium (mg) | 101.84 | 49.095 | 0.568 | 0.42 | 0.148 | 152.071 | 152.071 |
Phosphorus (mg) | 183.92 | 186.323 | 6.816 | 0.84 | 0.0 | 377.899 | 377.899 |
Potassium (mg) | 267.9 | 421.148 | 6.816 | 10.92 | 0.0 | 706.784 | 706.784 |
Sodium (mg) | 0.38 | 298.116 | 163.584 | 0.84 | 0.592 | 463.512 | 463.512 |
Zinc (mg) | 1.17 | 0.86 | 0.03 | 0.05 | 0.0 | 2.11 | 2.11 |
Copper (mg) | 0.38 | 0.172 | 0.0 | 0.008 | 0.001 | 0.561 | 0.561 |
Manganese (mg) | 0.87 | 0.16 | 0.0 | 0.017 | 0.0 | 1.047 | 1.047 |
Selenium (mcg) | 1.0 | 3.0 | 0.3 | 0.2 | 0.0 | 4.4 | 4.4 |
Vitamin A, IU (IU) | 0.38 | 2.366 | 709.716 | 0.0 | 0.0 | 712.462 | 712.462 |
Retinol (mcg) | 0.0 | 0.592 | 190.564 | 0.0 | 0.0 | 191.156 | 191.156 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.592 | 194.256 | 0.0 | 0.0 | 194.848 | 194.848 |
Beta Carotene (mcg) | 0.38 | 0.0 | 44.872 | 0.0 | 0.0 | 45.252 | 45.252 |
Vitamin E (mg) | 9.96 | 0.11 | 0.66 | 0.0 | 0.0 | 10.73 | 10.73 |
Vitamin D (IU) | н/д | н/д | 15.904 | н/д | 0.0 | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.38 | 2.958 | 0.0 | 0.0 | 0.0 | 3.338 | 3.338 |
Tocopherol, beta (mg) | 0.11 | н/д | 0.0 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.25 | н/д | 0.0 | н/д | н/д | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.08 | 0.059 | 0.003 | 0.0 | 0.0 | 0.142 | 0.142 |
Riboflavin (mg) | 0.384 | 0.337 | 0.009 | 0.008 | 0.0 | 0.738 | 0.738 |
Niacin (mg) | 1.288 | 0.349 | 0.011 | 0.025 | 0.0 | 1.674 | 1.674 |
Pantothenic acid (mg) | 0.179 | 0.526 | 0.031 | 0.015 | 0.0 | 0.751 | 0.751 |
Vitamin B-6 (mg) | 0.053 | 0.065 | 0.0 | 0.004 | 0.0 | 0.122 | 0.122 |
Folate (mcg) | 19.0 | 3.549 | 0.852 | 0.42 | 0.0 | 23.821 | 23.821 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.05 | 0.0 | 0.0 | 0.26 | 0.26 |
Choline (mg) | 19.8 | 19.6 | 5.3 | 0.5 | 0.0 | 45.2 | 45.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.08 | н/д | 0.003 | 0.0 | н/д | 0.083 | 0.083 |
Threonine (g) | 0.228 | н/д | 0.011 | 0.0 | н/д | 0.239 | 0.239 |
Isoleucine (g) | 0.266 | н/д | 0.014 | 0.002 | н/д | 0.282 | 0.282 |
Leucine (g) | 0.566 | н/д | 0.023 | 0.002 | н/д | 0.591 | 0.591 |
Lysine (g) | 0.22 | н/д | 0.02 | 0.002 | н/д | 0.242 | 0.242 |
Methionine (g) | 0.057 | н/д | 0.006 | 0.0 | н/д | 0.063 | 0.063 |
Cystine (g) | 0.072 | н/д | 0.003 | 0.0 | н/д | 0.075 | 0.075 |
Phenylalanine (g) | 0.426 | н/д | 0.011 | 0.002 | н/д | 0.439 | 0.439 |
Tyrosine (g) | 0.171 | н/д | 0.011 | 0.002 | н/д | 0.184 | 0.184 |
Valine (g) | 0.312 | н/д | 0.017 | 0.002 | н/д | 0.331 | 0.331 |
Arginine (g) | 0.931 | н/д | 0.009 | 0.002 | н/д | 0.942 | 0.942 |
Histidine (g) | 0.213 | н/д | 0.006 | 0.0 | н/д | 0.218 | 0.218 |
Alanine (g) | 0.391 | н/д | 0.009 | 0.002 | н/д | 0.402 | 0.402 |
Aspartic acid (g) | 1.106 | н/д | 0.017 | 0.006 | н/д | 1.129 | 1.129 |
Glutamic acid (g) | 2.588 | н/д | 0.051 | 0.004 | н/д | 2.643 | 2.643 |
Glycine (g) | 0.559 | н/д | 0.006 | 0.002 | н/д | 0.566 | 0.566 |
Proline (g) | 0.391 | н/д | 0.023 | 0.019 | н/д | 0.433 | 0.433 |
Serine (g) | 0.361 | н/д | 0.014 | 0.002 | н/д | 0.377 | 0.377 |
Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | 0.008 | н/д | н/д | н/д | н/д | 0.008 | 0.008 |
Saturated Fat (g) | 1.417 | 1.408 | 14.589 | 0.0 | 0.0 | 17.414 | 17.414 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.738 | 0.787 | 5.97 | 0.0 | 0.0 | 18.495 | 18.495 |
Polyunsaturated (g) | 4.587 | 0.065 | 0.863 | 0.0 | 0.0 | 5.515 | 5.515 |