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Рецепт Recipe | Indian style open-faced Sandwiches – A walk down the memory lane
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Ингредиенты
- 3 slices of brown bread
- 1/2 cup chickpea flour
- 1/2 cup green gram sprouts
- 2 green chilies
- 1 large onion
- 1 large tomato
- 1 capsicum
- Coriander and mint leaves
- 1/2 tsp chilly flakes
- 1/4 tsp. turmeric powder
- 1/4 tsp salt
- Pinch of asafetida powder
- Water as required
- Oil to shallow fry
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1588g | |
| Calories 737 | |
| Calories from Fat 102 | 14% |
| Total Fat 11.62g | 15% |
| Saturated Fat 2.47g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1268mg | 53% |
| Potassium 1445mg | 41% |
| Total Carbs 132.6g | 35% |
| Dietary Fiber 13.7g | 46% |
| Sugars 20.58g | 14% |
| Protein 30.04g | 48% |
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