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Рецепт Recipe | Foxnuts in Spinach Gravy aka Palak Makhane ki Subji – Moms will always be moms
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Ингредиенты
- 2 cups Spinach puree
- 1/2 cup Fox nuts
- 3 tbsp. yogurt
- 1 tbsp chickpea flour
- 2 onions
- 2 green chilies
- 4 garlic pearls
- 2 tbsp oil
- 1 tomato
- 1’ ginger
- Salt to taste
- Spices;
- 1 tsp cumin seeds
- 1 tsp. coriander seeds
- 4-5 peppercorns
- 2 cloves
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 403g | |
| Calories 423 | |
| Calories from Fat 269 | 64% |
| Total Fat 30.51g | 38% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.7g | |
| Cholesterol 6mg | 2% |
| Sodium 47mg | 2% |
| Potassium 837mg | 24% |
| Total Carbs 34.92g | 9% |
| Dietary Fiber 7.0g | 23% |
| Sugars 16.07g | 11% |
| Protein 7.53g | 12% |
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