Рецепт Recipe For Vanilla Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
vanilla ice cream
66.0g |
eggs
132.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 2.31 | 16.61 | 18.92 | 18.92 |
| Total Fat (g) | 7.26 | 13.12 | 20.38 | 20.38 |
| Carbohydrates (g) | 15.58 | 1.02 | 16.59 | 16.59 |
| Ash (g) | 0.59 | 1.14 | 1.73 | 1.73 |
| Calories (kcal) | 136.62 | 188.76 | 325.38 | 325.38 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.15 | 0.15 | 0.15 |
| Glucose (dextrose) (g) | н/д | 0.28 | 0.28 | 0.28 |
| Fructose (g) | н/д | 0.15 | 0.15 | 0.15 |
| Lactose (g) | н/д | 0.15 | 0.15 | 0.15 |
| Maltose (g) | н/д | 0.15 | 0.15 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 40.26 | 100.11 | 140.37 | 140.37 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 14.01 | 1.02 | 15.02 | 15.02 |
| Galactose (g) | н/д | 0.15 | 0.15 | 0.15 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.5 | 0.5 |
| Calcium (mg) | 84.48 | 69.96 | 154.44 | 154.44 |
| Iron (mg) | 0.06 | 2.42 | 2.48 | 2.48 |
| Magnesium (mg) | 9.24 | 15.84 | 25.08 | 25.08 |
| Phosphorus (mg) | 69.3 | 252.12 | 321.42 | 321.42 |
| Potassium (mg) | 131.34 | 176.88 | 308.22 | 308.22 |
| Sodium (mg) | 52.8 | 184.8 | 237.6 | 237.6 |
| Zinc (mg) | 0.46 | 1.47 | 1.92 | 1.92 |
| Copper (mg) | 0.013 | 0.132 | 0.145 | 0.145 |
| Manganese (mg) | 0.007 | 0.053 | 0.059 | 0.059 |
| Selenium (mcg) | 1.2 | 41.8 | 43.0 | 43.0 |
| Vitamin A, IU (IU) | 277.86 | 642.84 | 920.7 | 920.7 |
| Retinol (mcg) | 76.56 | 183.48 | 260.04 | 260.04 |
| Vitamin A, RAE (mcg_RAE) | 77.88 | 184.8 | 262.68 | 262.68 |
| Beta Carotene (mcg) | 12.54 | 13.2 | 25.74 | 25.74 |
| Vitamin E (mg) | 0.2 | 1.28 | 1.48 | 1.48 |
| Vitamin D (IU) | н/д | 46.2 | 46.2 | 46.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 436.92 | 436.92 | 436.92 |
| Tocopherol, beta (mg) | н/д | 0.03 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | н/д | 0.66 | 0.66 | 0.66 |
| Tocopherol, delta (mg) | н/д | 0.03 | 0.03 | 0.03 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.4 | 0.4 |
| Thiamin (mg) | 0.026 | 0.092 | 0.119 | 0.119 |
| Riboflavin (mg) | 0.158 | 0.634 | 0.792 | 0.792 |
| Niacin (mg) | 0.079 | 0.092 | 0.172 | 0.172 |
| Pantothenic acid (mg) | 0.383 | 1.901 | 2.284 | 2.284 |
| Vitamin B-6 (mg) | 0.033 | 0.185 | 0.218 | 0.218 |
| Folate (mcg) | 3.3 | 62.04 | 65.34 | 65.34 |
| Vitamin B-12 (mcg) | 0.26 | 1.7 | 1.96 | 1.96 |
| Choline (mg) | 17.2 | 331.5 | 348.6 | 348.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.033 | 0.224 | 0.257 | 0.257 |
| Threonine (g) | 0.099 | 0.739 | 0.838 | 0.838 |
| Isoleucine (g) | 0.132 | 0.884 | 1.016 | 1.016 |
| Leucine (g) | 0.211 | 1.439 | 1.65 | 1.65 |
| Lysine (g) | 0.172 | 1.201 | 1.373 | 1.373 |
| Methionine (g) | 0.053 | 0.502 | 0.554 | 0.554 |
| Cystine (g) | 0.02 | 0.356 | 0.376 | 0.376 |
| Phenylalanine (g) | 0.106 | 0.898 | 1.003 | 1.003 |
| Tyrosine (g) | 0.106 | 0.66 | 0.766 | 0.766 |
| Valine (g) | 0.145 | 1.135 | 1.28 | 1.28 |
| Arginine (g) | 0.086 | 1.082 | 1.168 | 1.168 |
| Histidine (g) | 0.059 | 0.409 | 0.469 | 0.469 |
| Alanine (g) | 0.079 | 0.977 | 1.056 | 1.056 |
| Aspartic acid (g) | 0.165 | 1.756 | 1.921 | 1.921 |
| Glutamic acid (g) | 0.449 | 2.218 | 2.666 | 2.666 |
| Glycine (g) | 0.059 | 0.568 | 0.627 | 0.627 |
| Proline (g) | 0.218 | 0.673 | 0.891 | 0.891 |
| Serine (g) | 0.119 | 1.28 | 1.399 | 1.399 |
| Cholesterol (mg) | 29.04 | 558.36 | 587.4 | 587.4 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.481 | 4.092 | 8.573 | 8.573 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.96 | 5.029 | 6.989 | 6.989 |
| Polyunsaturated (g) | 0.297 | 1.795 | 2.092 | 2.092 |