Рецепт Recipe For Soda Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread flour
250.0g |
milk
278.46g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 29.95 | 8.97 | 38.92 | 38.92 |
| Total Fat (g) | 4.15 | 9.05 | 13.2 | 13.2 |
| Carbohydrates (g) | 181.33 | 12.59 | 193.91 | 193.91 |
| Ash (g) | 1.18 | 1.92 | 3.1 | 3.1 |
| Calories (kcal) | 902.5 | 167.076 | 1069.576 | 1069.576 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 14.65 | 14.65 | 14.65 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.4 | 245.94 | 279.34 | 279.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.78 | 14.65 | 15.42 | 15.42 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.0 | 0.0 | 6.0 | 6.0 |
| Calcium (mg) | 37.5 | 314.66 | 352.16 | 352.16 |
| Iron (mg) | 11.03 | 0.08 | 11.11 | 11.11 |
| Magnesium (mg) | 62.5 | 27.846 | 90.346 | 90.346 |
| Phosphorus (mg) | 242.5 | 253.399 | 495.899 | 495.899 |
| Potassium (mg) | 250.0 | 398.198 | 648.198 | 648.198 |
| Sodium (mg) | 5.0 | 111.384 | 116.384 | 116.384 |
| Zinc (mg) | 2.13 | 1.11 | 3.24 | 3.24 |
| Copper (mg) | 0.45 | 0.028 | 0.478 | 0.478 |
| Manganese (mg) | 1.975 | 0.0 | 1.975 | 1.975 |
| Selenium (mcg) | 99.3 | 10.3 | 109.6 | 109.6 |
| Vitamin A, IU (IU) | 5.0 | 284.029 | 289.029 | 289.029 |
| Retinol (mcg) | 0.0 | 77.969 | 77.969 | 77.969 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 77.969 | 77.969 | 77.969 |
| Beta Carotene (mcg) | 2.5 | 13.923 | 16.423 | 16.423 |
| Vitamin E (mg) | 1.0 | 0.17 | 1.17 | 1.17 |
| Vitamin D (IU) | н/д | 111.384 | 111.384 | 111.384 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 197.5 | 0.0 | 197.5 | 197.5 |
| Tocopherol, beta (mg) | 0.5 | 0.0 | 0.5 | 0.5 |
| Tocopherol, gamma (mg) | 3.6 | 0.03 | 3.63 | 3.63 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 2.025 | 0.111 | 2.136 | 2.136 |
| Riboflavin (mg) | 1.275 | 0.501 | 1.776 | 1.776 |
| Niacin (mg) | 18.875 | 0.306 | 19.181 | 19.181 |
| Pantothenic acid (mg) | 1.1 | 1.002 | 2.102 | 2.102 |
| Vitamin B-6 (mg) | 0.1 | 0.111 | 0.211 | 0.211 |
| Folate (mcg) | 457.5 | 13.923 | 471.423 | 471.423 |
| Vitamin B-12 (mcg) | 0.0 | 1.23 | 1.23 | 1.23 |
| Choline (mg) | 26.0 | 39.8 | 65.8 | 65.8 |
| Folic acid (mcg) | 375.0 | 0.0 | 375.0 | 375.0 |
| Tryptophan (g) | 0.35 | 0.223 | 0.573 | 0.573 |
| Threonine (g) | 0.8 | 0.39 | 1.19 | 1.19 |
| Isoleucine (g) | 1.1 | 0.473 | 1.573 | 1.573 |
| Leucine (g) | 2.075 | 0.752 | 2.827 | 2.827 |
| Lysine (g) | 0.575 | 0.39 | 0.965 | 0.965 |
| Methionine (g) | 0.525 | 0.223 | 0.748 | 0.748 |
| Cystine (g) | 0.675 | 0.056 | 0.731 | 0.731 |
| Phenylalanine (g) | 1.475 | 0.418 | 1.893 | 1.893 |
| Tyrosine (g) | 0.825 | 0.418 | 1.243 | 1.243 |
| Valine (g) | 1.25 | 0.529 | 1.779 | 1.779 |
| Arginine (g) | 1.05 | 0.223 | 1.273 | 1.273 |
| Histidine (g) | 0.625 | 0.223 | 0.848 | 0.848 |
| Alanine (g) | 0.925 | 0.278 | 1.203 | 1.203 |
| Aspartic acid (g) | 1.2 | 0.668 | 1.868 | 1.868 |
| Glutamic acid (g) | 10.5 | 1.81 | 12.31 | 12.31 |
| Glycine (g) | 1.025 | 0.223 | 1.248 | 1.248 |
| Proline (g) | 3.525 | 0.947 | 4.472 | 4.472 |
| Serine (g) | 1.45 | 0.306 | 1.756 | 1.756 |
| Cholesterol (mg) | 0.0 | 27.846 | 27.846 | 27.846 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.6 | 5.207 | 5.807 | 5.807 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.35 | 2.256 | 2.606 | 2.606 |
| Polyunsaturated (g) | 1.825 | 0.557 | 2.382 | 2.382 |