Рецепт Recipe For Roast Turkey - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
roast turkey
56.0g |
roast turkey
56.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 10.81 | 10.81 | 21.62 | 21.62 |
| Total Fat (g) | 0.45 | 0.45 | 0.9 | 0.9 |
| Carbohydrates (g) | 2.52 | 2.52 | 5.04 | 5.04 |
| Ash (g) | 1.96 | 1.96 | 3.92 | 3.92 |
| Calories (kcal) | 57.12 | 57.12 | 114.24 | 114.24 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | н/д | 0.0 | 0.0 |
| Water (g) | 40.32 | 40.32 | 80.64 | 80.64 |
| Caffeine (mg) | н/д | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | 0.0 | 0.0 |
| Sugars (g) | 2.18 | 2.18 | 4.37 | 4.37 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 8.4 | 8.4 | 16.8 | 16.8 |
| Iron (mg) | 0.62 | 0.62 | 1.24 | 1.24 |
| Magnesium (mg) | 15.68 | 15.68 | 31.36 | 31.36 |
| Phosphorus (mg) | 154.56 | 154.56 | 309.12 | 309.12 |
| Potassium (mg) | 146.72 | 146.72 | 293.44 | 293.44 |
| Sodium (mg) | 660.8 | 660.8 | 1321.6 | 1321.6 |
| Zinc (mg) | 0.56 | 0.56 | 1.12 | 1.12 |
| Copper (mg) | 0.123 | 0.123 | 0.246 | 0.246 |
| Manganese (mg) | н/д | н/д | 0.0 | 0.0 |
| Selenium (mcg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | н/д | н/д | 0.0 | 0.0 |
| Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | н/д | н/д | 0.0 | 0.0 |
| Riboflavin (mg) | н/д | н/д | 0.0 | 0.0 |
| Niacin (mg) | н/д | н/д | 0.0 | 0.0 |
| Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin B-6 (mg) | н/д | н/д | 0.0 | 0.0 |
| Folate (mcg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 |
| Choline (mg) | н/д | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 22.4 | 22.4 | 44.8 | 44.8 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.129 | 0.129 | 0.258 | 0.258 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.134 | 0.134 | 0.269 | 0.269 |
| Polyunsaturated (g) | 0.078 | 0.078 | 0.157 | 0.157 |