CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parchment paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		masa harina
228.0g 		salt
9.0g 		water
296.25g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 21.3 0.0 0.0 0.0 21.3 21.3
Total Fat (g) 8.62 0.0 0.0 13.6 22.22 22.22
Carbohydrates (g) 173.9 0.0 0.0 0.0 173.9 173.9
Ash (g) 3.58 8.98 0.3 0.0 12.86 12.86
Calories (kcal) 832.2 0.0 0.0 120.224 952.424 952.424
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 20.59 0.02 295.95 0.0 316.56 316.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 321.48 2.16 8.888 0.0 332.528 332.528
Iron (mg) 16.44 0.03 0.0 0.0 16.47 16.47
Magnesium (mg) 250.8 0.09 2.963 0.0 253.853 253.853
Phosphorus (mg) 508.44 0.0 0.0 0.0 508.44 508.44
Potassium (mg) 679.44 0.72 0.0 0.0 680.16 680.16
Sodium (mg) 11.4 3488.22 11.85 0.0 3511.47 3511.47
Zinc (mg) 4.06 0.01 0.03 0.0 4.1 4.1
Copper (mg) 0.388 0.003 0.03 0.0 0.42 0.42
Manganese (mg) 1.094 0.009 0.0 н/д 1.103 1.103
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 487.92 0.0 0.0 0.0 487.92 487.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.08 0.0 0.0 0.0 25.08 25.08
Beta Carotene (mcg) 221.16 0.0 0.0 0.0 221.16 221.16
Vitamin E (mg) н/д 0.0 0.0 1.25 1.25 1.25
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3089.4 0.0 0.0 0.0 3089.4 3089.4
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 3.26 0.0 0.0 0.0 3.26 3.26
Riboflavin (mg) 1.71 0.0 0.0 0.0 1.71 1.71
Niacin (mg) 22.435 0.0 0.0 0.0 22.435 22.435
Pantothenic acid (mg) 1.505 0.0 0.0 0.0 1.505 1.505
Vitamin B-6 (mg) 0.844 0.0 0.0 0.0 0.844 0.844
Folate (mcg) 531.24 0.0 0.0 0.0 531.24 531.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.8 0.0 0.0 н/д 9.8 9.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.16 0.0 н/д 0.0 0.16 0.16
Threonine (g) 0.798 0.0 н/д 0.0 0.798 0.798
Isoleucine (g) 0.752 0.0 н/д 0.0 0.752 0.752
Leucine (g) 2.622 0.0 н/д 0.0 2.622 2.622
Lysine (g) 0.593 0.0 н/д 0.0 0.593 0.593
Methionine (g) 0.456 0.0 н/д 0.0 0.456 0.456
Cystine (g) 0.388 0.0 н/д 0.0 0.388 0.388
Phenylalanine (g) 1.049 0.0 н/д 0.0 1.049 1.049
Tyrosine (g) 0.866 0.0 н/д 0.0 0.866 0.866
Valine (g) 1.072 0.0 н/д 0.0 1.072 1.072
Arginine (g) 1.072 0.0 н/д 0.0 1.072 1.072
Histidine (g) 0.661 0.0 н/д 0.0 0.661 0.661
Alanine (g) 1.596 0.0 н/д 0.0 1.596 1.596
Aspartic acid (g) 1.482 0.0 н/д 0.0 1.482 1.482
Glutamic acid (g) 3.99 0.0 н/д 0.0 3.99 3.99
Glycine (g) 0.866 0.0 н/д 0.0 0.866 0.866
Proline (g) 1.87 0.0 н/д 0.0 1.87 1.87
Serine (g) 1.003 0.0 н/д 0.0 1.003 1.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.351 0.351 0.351
Saturated Fat (g) 1.208 0.0 0.0 1.01 2.219 2.219
Phytosterols (mg) н/д 0.0 н/д 34.0 34.0 34.0
Monounsaturated Fat (g) 2.28 0.0 0.0 3.091 5.371 5.371
Polyunsaturated (g) 3.922 0.0 0.0 8.859 12.781 12.781