Рецепт Recipe For Gooi & Enjoy™ Chicken Cous Cous Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cous cous
95.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 3.6 | 3.6 | 3.6 |
| Total Fat (g) | 0.15 | 0.15 | 0.15 |
| Carbohydrates (g) | 22.06 | 22.06 | 22.06 |
| Ash (g) | 0.25 | 0.25 | 0.25 |
| Calories (kcal) | 106.4 | 106.4 | 106.4 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 68.94 | 68.94 | 68.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.1 | 0.1 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 1.3 | 1.3 |
| Calcium (mg) | 7.6 | 7.6 | 7.6 |
| Iron (mg) | 0.36 | 0.36 | 0.36 |
| Magnesium (mg) | 7.6 | 7.6 | 7.6 |
| Phosphorus (mg) | 20.9 | 20.9 | 20.9 |
| Potassium (mg) | 55.1 | 55.1 | 55.1 |
| Sodium (mg) | 4.75 | 4.75 | 4.75 |
| Zinc (mg) | 0.25 | 0.25 | 0.25 |
| Copper (mg) | 0.038 | 0.038 | 0.038 |
| Manganese (mg) | 0.076 | 0.076 | 0.076 |
| Selenium (mcg) | 26.1 | 26.1 | 26.1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.12 | 0.12 | 0.12 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 23.75 | 23.75 | 23.75 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.057 | 0.057 | 0.057 |
| Riboflavin (mg) | 0.029 | 0.029 | 0.029 |
| Niacin (mg) | 0.931 | 0.931 | 0.931 |
| Pantothenic acid (mg) | 0.352 | 0.352 | 0.352 |
| Vitamin B-6 (mg) | 0.048 | 0.048 | 0.048 |
| Folate (mcg) | 14.25 | 14.25 | 14.25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.1 | 3.1 | 3.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | 0.048 | 0.048 |
| Threonine (g) | 0.095 | 0.095 | 0.095 |
| Isoleucine (g) | 0.143 | 0.143 | 0.143 |
| Leucine (g) | 0.247 | 0.247 | 0.247 |
| Lysine (g) | 0.067 | 0.067 | 0.067 |
| Methionine (g) | 0.057 | 0.057 | 0.057 |
| Cystine (g) | 0.105 | 0.105 | 0.105 |
| Phenylalanine (g) | 0.171 | 0.171 | 0.171 |
| Tyrosine (g) | 0.095 | 0.095 | 0.095 |
| Valine (g) | 0.152 | 0.152 | 0.152 |
| Arginine (g) | 0.133 | 0.133 | 0.133 |
| Histidine (g) | 0.076 | 0.076 | 0.076 |
| Alanine (g) | 0.105 | 0.105 | 0.105 |
| Aspartic acid (g) | 0.152 | 0.152 | 0.152 |
| Glutamic acid (g) | 1.302 | 1.302 | 1.302 |
| Glycine (g) | 0.114 | 0.114 | 0.114 |
| Proline (g) | 0.399 | 0.399 | 0.399 |
| Serine (g) | 0.171 | 0.171 | 0.171 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.029 | 0.029 | 0.029 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | 0.019 | 0.019 |
| Polyunsaturated (g) | 0.057 | 0.057 | 0.057 |