Рецепт Recipe For BBQ Pork Ribs - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
68.64g |
pork
68.64g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 14.96 | 14.96 | 29.93 | 29.93 |
| Total Fat (g) | 4.45 | 4.45 | 8.9 | 8.9 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.67 | 0.67 | 1.35 | 1.35 |
| Calories (kcal) | 104.333 | 104.333 | 208.666 | 208.666 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.41 | 49.41 | 98.81 | 98.81 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 3.432 | 3.432 | 6.864 | 6.864 |
| Iron (mg) | 0.53 | 0.53 | 1.06 | 1.06 |
| Magnesium (mg) | 15.101 | 15.101 | 30.202 | 30.202 |
| Phosphorus (mg) | 142.085 | 142.085 | 284.17 | 284.17 |
| Potassium (mg) | 288.974 | 288.974 | 577.949 | 577.949 |
| Sodium (mg) | 30.888 | 30.888 | 61.776 | 61.776 |
| Zinc (mg) | 1.16 | 1.16 | 2.32 | 2.32 |
| Copper (mg) | 0.041 | 0.041 | 0.082 | 0.082 |
| Manganese (mg) | 0.007 | 0.007 | 0.014 | 0.014 |
| Selenium (mcg) | 24.3 | 24.3 | 48.6 | 48.6 |
| Vitamin A, IU (IU) | 4.805 | 4.805 | 9.61 | 9.61 |
| Retinol (mcg) | 1.373 | 1.373 | 2.746 | 2.746 |
| Vitamin A, RAE (mcg_RAE) | 1.373 | 1.373 | 2.746 | 2.746 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.12 | 0.12 | 0.25 | 0.25 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.2 | 0.4 | 0.4 |
| Thiamin (mg) | 0.59 | 0.59 | 1.181 | 1.181 |
| Riboflavin (mg) | 0.185 | 0.185 | 0.371 | 0.371 |
| Niacin (mg) | 3.459 | 3.459 | 6.919 | 6.919 |
| Pantothenic acid (mg) | 0.529 | 0.529 | 1.057 | 1.057 |
| Vitamin B-6 (mg) | 0.323 | 0.323 | 0.645 | 0.645 |
| Folate (mcg) | 4.805 | 4.805 | 9.61 | 9.61 |
| Vitamin B-12 (mcg) | 0.36 | 0.36 | 0.73 | 0.73 |
| Choline (mg) | н/д | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.192 | 0.192 | 0.384 | 0.384 |
| Threonine (g) | 0.686 | 0.686 | 1.373 | 1.373 |
| Isoleucine (g) | 0.7 | 0.7 | 1.4 | 1.4 |
| Leucine (g) | 1.201 | 1.201 | 2.402 | 2.402 |
| Lysine (g) | 1.345 | 1.345 | 2.691 | 2.691 |
| Methionine (g) | 0.398 | 0.398 | 0.796 | 0.796 |
| Cystine (g) | 0.192 | 0.192 | 0.384 | 0.384 |
| Phenylalanine (g) | 0.597 | 0.597 | 1.194 | 1.194 |
| Tyrosine (g) | 0.522 | 0.522 | 1.043 | 1.043 |
| Valine (g) | 0.81 | 0.81 | 1.62 | 1.62 |
| Arginine (g) | 0.934 | 0.934 | 1.867 | 1.867 |
| Histidine (g) | 0.597 | 0.597 | 1.194 | 1.194 |
| Alanine (g) | 0.872 | 0.872 | 1.743 | 1.743 |
| Aspartic acid (g) | 1.387 | 1.387 | 2.773 | 2.773 |
| Glutamic acid (g) | 2.341 | 2.341 | 4.681 | 4.681 |
| Glycine (g) | 0.714 | 0.714 | 1.428 | 1.428 |
| Proline (g) | 0.604 | 0.604 | 1.208 | 1.208 |
| Serine (g) | 0.618 | 0.618 | 1.236 | 1.236 |
| Cholesterol (mg) | 37.752 | 37.752 | 75.504 | 75.504 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.538 | 1.538 | 3.075 | 3.075 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.011 | 2.011 | 4.022 | 4.022 |
| Polyunsaturated (g) | 0.48 | 0.48 | 0.961 | 0.961 |