Рецепт Recipe Chili Powder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Freshly groung black pepper
2 1/4 tsp Grnd dry jalapeno chili pwdr, **(Optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cumin
24.0g 		coriander
10.0g 		paprika
13.8g 		cayenne pepper
4.05g 		ginger
2.7g 		Всего в порции Всего в рецепте
Protein (g) 4.27 1.24 2.04 0.49 0.25 8.28 8.28
Total Fat (g) 5.34 1.78 1.79 0.7 0.16 9.77 9.77
Carbohydrates (g) 10.62 5.5 7.69 2.29 1.91 28.01 28.01
Ash (g) 1.83 0.6 0.97 0.24 0.13 3.77 3.77
Calories (kcal) 90.0 29.8 39.882 12.879 9.369 181.93 181.93
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.11 н/д 0.01 0.12 0.12
Glucose (dextrose) (g) н/д н/д 0.36 н/д 0.03 0.4 0.4
Fructose (g) н/д н/д 0.93 н/д 0.05 0.97 0.97
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.93 0.89 1.32 0.33 0.25 4.72 4.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 н/д 1.43 0.42 0.09 2.48 2.48
Galactose (g) н/д н/д 0.03 н/д 0.01 0.03 0.03
Dietary Fiber (g) 2.5 4.2 5.2 1.1 0.3 13.3 13.3
Calcium (mg) 223.44 70.9 24.426 5.994 3.132 327.892 327.892
Iron (mg) 15.93 1.63 3.26 0.32 0.31 21.44 21.44
Magnesium (mg) 87.84 33.0 25.53 6.156 4.968 157.494 157.494
Phosphorus (mg) 119.76 40.9 47.61 11.867 3.996 224.133 224.133
Potassium (mg) 429.12 126.7 323.472 81.567 36.261 997.12 997.12
Sodium (mg) 40.32 3.5 4.692 1.215 0.864 50.591 50.591
Zinc (mg) 1.15 0.47 0.56 0.1 0.13 2.41 2.41
Copper (mg) 0.209 0.098 0.084 0.015 0.013 0.419 0.419
Manganese (mg) 0.799 0.19 0.116 0.081 0.716 1.902 1.902
Selenium (mcg) 1.2 2.6 0.6 0.4 1.0 5.8 5.8
Vitamin A, IU (IU) 304.8 0.0 7277.43 1685.205 3.969 9271.404 9271.404
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.36 0.0 363.906 84.281 0.189 463.736 463.736
Beta Carotene (mcg) 182.88 н/д 3819.702 884.52 2.376 4889.478 4889.478
Vitamin E (mg) 0.8 н/д 4.12 1.21 0.49 6.61 6.61
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 107.52 н/д 1815.666 532.859 0.0 2456.045 2456.045
Tocopherol, beta (mg) н/д н/д 0.05 н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.45 н/д 0.08 0.52 0.52
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.0 0.01 0.01
Vitamin C (mg) 1.8 2.1 9.8 3.1 0.2 17.0 17.0
Thiamin (mg) 0.151 0.024 0.09 0.013 0.001 0.28 0.28
Riboflavin (mg) 0.079 0.029 0.24 0.037 0.005 0.391 0.391
Niacin (mg) 1.099 0.213 2.114 0.352 0.139 3.918 3.918
Pantothenic acid (mg) н/д н/д 0.246 н/д н/д 0.246 0.246
Vitamin B-6 (mg) 0.106 н/д 0.555 0.099 0.023 0.782 0.782
Folate (mcg) 2.4 0.0 14.628 4.293 1.053 22.374 22.374
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 н/д 7.1 2.1 1.1 16.2 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.002 0.002 0.002
Threonine (g) н/д н/д н/д н/д 0.005 0.005 0.005
Isoleucine (g) н/д н/д н/д н/д 0.007 0.007 0.007
Leucine (g) н/д н/д н/д н/д 0.011 0.011 0.011
Lysine (g) н/д н/д н/д н/д 0.008 0.008 0.008
Methionine (g) н/д н/д н/д н/д 0.002 0.002 0.002
Cystine (g) н/д н/д н/д н/д 0.001 0.001 0.001
Phenylalanine (g) н/д н/д н/д н/д 0.006 0.006 0.006
Tyrosine (g) н/д н/д н/д н/д 0.003 0.003 0.003
Valine (g) н/д н/д н/д н/д 0.01 0.01 0.01
Arginine (g) н/д н/д н/д н/д 0.006 0.006 0.006
Histidine (g) н/д н/д н/д н/д 0.004 0.004 0.004
Alanine (g) н/д н/д н/д н/д 0.004 0.004 0.004
Aspartic acid (g) н/д н/д н/д н/д 0.029 0.029 0.029
Glutamic acid (g) н/д н/д н/д н/д 0.023 0.023 0.023
Glycine (g) н/д н/д н/д н/д 0.006 0.006 0.006
Proline (g) н/д н/д н/д н/д 0.006 0.006 0.006
Serine (g) н/д н/д н/д н/д 0.006 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.37 0.099 0.29 0.132 0.052 0.943 0.943
Phytosterols (mg) 16.32 4.6 24.15 3.362 2.241 50.673 50.673
Monounsaturated Fat (g) 3.37 1.358 0.17 0.111 0.027 5.036 5.036
Polyunsaturated (g) 0.787 0.175 1.148 0.339 0.035 2.485 2.485