Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp. Strawberry crush or pulp
12 digestive biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yogurt
245.0g 		banana
72.0g 		orange juice
31.0g 		butter
28.4g 		agar-agar
3.33g 		vanilla essence
4.2g 		Всего в порции Всего в рецепте
Protein (g) 8.5 0.78 0.22 0.24 0.02 0.0 9.76 9.76
Total Fat (g) 7.96 0.24 0.06 23.04 0.0 0.0 31.3 31.3
Carbohydrates (g) 11.42 16.44 3.22 0.02 0.22 0.6 31.93 31.93
Ash (g) 1.76 0.59 0.12 0.6 0.05 0.0 3.12 3.12
Calories (kcal) 149.45 64.08 13.95 203.628 0.866 2.352 434.326 434.326
Starch (g) н/д 3.87 н/д н/д н/д н/д 3.87 3.87
Sucrose (g) н/д 1.72 н/д н/д н/д н/д 1.72 1.72
Glucose (dextrose) (g) н/д 3.59 н/д н/д н/д н/д 3.59 3.59
Fructose (g) н/д 3.49 н/д н/д н/д н/д 3.49 3.49
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 215.36 53.94 27.37 4.51 3.04 3.59 307.81 307.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.42 8.81 2.6 0.02 0.01 0.6 23.46 23.46
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.1 0.0 0.0 0.0 2.0 2.0
Calcium (mg) 296.45 3.6 3.41 6.816 1.798 0.126 312.2 312.2
Iron (mg) 0.12 0.19 0.06 0.01 0.06 0.0 0.44 0.44
Magnesium (mg) 29.4 19.44 3.41 0.568 2.231 0.042 55.091 55.091
Phosphorus (mg) 232.75 15.84 5.27 6.816 0.167 0.0 260.843 260.843
Potassium (mg) 379.75 257.76 62.0 6.816 7.526 0.0 713.852 713.852
Sodium (mg) 112.7 0.72 0.31 163.584 0.3 0.126 277.74 277.74
Zinc (mg) 1.45 0.11 0.02 0.03 0.02 0.0 1.61 1.61
Copper (mg) 0.025 0.058 0.012 0.0 0.002 0.0 0.096 0.096
Manganese (mg) 0.0 0.194 0.003 0.0 0.012 0.0 0.21 0.21
Selenium (mcg) 5.4 0.7 0.0 0.3 0.0 0.0 6.4 6.4
Vitamin A, IU (IU) 242.55 46.08 62.0 709.716 0.0 0.0 1060.346 1060.346
Retinol (mcg) 66.15 0.0 0.0 190.564 0.0 0.0 256.714 256.714
Vitamin A, RAE (mcg_RAE) 66.15 2.16 3.1 194.256 0.0 0.0 265.666 265.666
Beta Carotene (mcg) 12.25 18.72 10.23 44.872 0.0 0.0 86.072 86.072
Vitamin E (mg) 0.15 0.07 0.01 0.66 0.03 0.0 0.92 0.92
Vitamin D (IU) н/д н/д н/д 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.84 35.65 0.0 0.0 0.0 51.49 51.49
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 1.2 6.3 15.5 0.0 0.0 0.0 23.0 23.0
Thiamin (mg) 0.074 0.022 0.028 0.003 0.0 0.0 0.126 0.126
Riboflavin (mg) 0.343 0.05 0.009 0.009 0.001 0.001 0.413 0.413
Niacin (mg) 0.196 0.482 0.124 0.011 0.002 0.005 0.821 0.821
Pantothenic acid (mg) 0.956 0.238 0.059 0.031 0.01 0.0 1.294 1.294
Vitamin B-6 (mg) 0.074 0.266 0.012 0.0 0.001 0.0 0.354 0.354
Folate (mcg) 17.15 14.4 9.3 0.852 2.831 0.0 44.533 44.533
Vitamin B-12 (mcg) 0.91 0.0 0.0 0.05 0.0 0.0 0.95 0.95
Choline (mg) 37.2 7.1 1.9 5.3 0.2 0.0 51.8 51.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.007 0.0 0.003 н/д н/д 0.059 0.059
Threonine (g) 0.343 0.022 0.003 0.011 н/д н/д 0.379 0.379
Isoleucine (g) 0.466 0.022 0.003 0.014 н/д н/д 0.504 0.504
Leucine (g) 0.858 0.05 0.003 0.023 н/д н/д 0.934 0.934
Lysine (g) 0.76 0.036 0.003 0.02 н/д н/д 0.818 0.818
Methionine (g) 0.245 0.007 0.0 0.006 н/д н/д 0.258 0.258
Cystine (g) 0.074 0.007 0.003 0.003 н/д н/д 0.087 0.087
Phenylalanine (g) 0.466 0.036 0.003 0.011 н/д н/д 0.516 0.516
Tyrosine (g) 0.441 0.007 0.0 0.011 н/д н/д 0.46 0.46
Valine (g) 0.711 0.036 0.003 0.017 н/д н/д 0.767 0.767
Arginine (g) 0.245 0.036 0.016 0.009 н/д н/д 0.305 0.305
Histidine (g) 0.221 0.058 0.0 0.006 н/д н/д 0.284 0.284
Alanine (g) 0.368 0.029 0.006 0.009 н/д н/д 0.411 0.411
Aspartic acid (g) 0.686 0.086 0.025 0.017 н/д н/д 0.814 0.814
Glutamic acid (g) 1.666 0.108 0.009 0.051 н/д н/д 1.834 1.834
Glycine (g) 0.196 0.029 0.003 0.006 н/д н/д 0.234 0.234
Proline (g) 1.005 0.022 0.012 0.023 н/д н/д 1.061 1.061
Serine (g) 0.539 0.029 0.003 0.014 н/д н/д 0.585 0.585
Cholesterol (mg) 31.85 0.0 0.0 61.06 0.0 0.0 92.91 92.91
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.145 0.079 0.006 14.589 0.0 0.0 19.82 19.82
Phytosterols (mg) н/д 11.52 н/д н/д н/д н/д 11.52 11.52
Monounsaturated Fat (g) 2.181 0.022 0.012 5.97 0.0 0.0 8.184 8.184
Polyunsaturated (g) 0.221 0.05 0.012 0.863 0.0 0.0 1.147 1.147