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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups fresh, clean snow (as G said, "avoid yellow snow!!")
a few drops peppermint essential oil (we love DoTerra Peppermint Oil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
milk
122.0g
vanilla
2.1g
sugar
25.0g
chocolate chips
21.0g
Всего в порции Всего в рецепте
Protein (g) 3.93 0.0 0.0 1.61 5.54 11.08
Total Fat (g) 3.97 0.0 0.0 6.23 10.19 20.38
Carbohydrates (g) 5.51 0.27 25.0 12.47 43.25 86.5
Ash (g) 0.84 0.01 0.0 0.37 1.22 2.44
Calories (kcal) 73.2 6.048 96.75 112.35 288.348 576.696
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 6.42 н/д н/д н/д 6.42 12.84
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.7 0.0 0.0 0.7 1.4
Water (g) 107.75 1.1 0.01 0.32 109.18 218.36
Caffeine (mg) 0.0 0.0 0.0 4.2 4.2 8.4
Theobromine (mg) 0.0 0.0 0.0 43.05 43.05 86.1
Sugars (g) 6.42 0.27 24.98 10.82 42.48 84.96
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.7 1.4
Calcium (mg) 137.86 0.231 0.25 39.69 178.031 356.062
Iron (mg) 0.04 0.0 0.0 0.49 0.54 1.08
Magnesium (mg) 12.2 0.252 0.0 13.23 25.682 51.364
Phosphorus (mg) 111.02 0.126 0.0 43.68 154.826 309.652
Potassium (mg) 174.46 3.108 0.5 78.12 256.188 512.376
Sodium (mg) 48.8 0.189 0.0 16.59 65.579 131.158
Zinc (mg) 0.49 0.0 0.0 0.48 0.97 1.94
Copper (mg) 0.012 0.001 0.0 0.103 0.117 0.234
Manganese (mg) 0.0 0.005 0.0 0.099 0.104 0.208
Selenium (mcg) 4.5 0.0 0.2 0.9 5.6 11.2
Vitamin A, IU (IU) 124.44 0.0 0.0 40.95 165.39 330.78
Retinol (mcg) 34.16 0.0 0.0 12.39 46.55 93.1
Vitamin A, RAE (mcg_RAE) 34.16 0.0 0.0 12.39 46.55 93.1
Beta Carotene (mcg) 6.1 0.0 0.0 0.0 6.1 12.2
Vitamin E (mg) 0.07 0.0 0.0 0.11 0.18 0.36
Vitamin D (IU) 48.8 н/д н/д н/д 48.8 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.26 1.26 2.52
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.19 0.21 0.42
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.0 0.023 0.072 0.144
Riboflavin (mg) 0.22 0.002 0.005 0.063 0.29 0.58
Niacin (mg) 0.134 0.009 0.0 0.082 0.225 0.45
Pantothenic acid (mg) 0.439 0.001 0.0 0.099 0.539 1.078
Vitamin B-6 (mg) 0.049 0.001 0.0 0.008 0.058 0.116
Folate (mcg) 6.1 0.0 0.0 2.52 8.62 17.24
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.16 0.69 1.38
Choline (mg) 17.4 н/д 0.0 9.7 27.1 54.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 н/д н/д н/д 0.098 0.196
Threonine (g) 0.171 н/д н/д н/д 0.171 0.342
Isoleucine (g) 0.207 н/д н/д н/д 0.207 0.414
Leucine (g) 0.329 н/д н/д н/д 0.329 0.658
Lysine (g) 0.171 н/д н/д н/д 0.171 0.342
Methionine (g) 0.098 н/д н/д н/д 0.098 0.196
Cystine (g) 0.024 н/д н/д н/д 0.024 0.048
Phenylalanine (g) 0.183 н/д н/д н/д 0.183 0.366
Tyrosine (g) 0.183 н/д н/д н/д 0.183 0.366
Valine (g) 0.232 н/д н/д н/д 0.232 0.464
Arginine (g) 0.098 н/д н/д н/д 0.098 0.196
Histidine (g) 0.098 н/д н/д н/д 0.098 0.196
Alanine (g) 0.122 н/д н/д н/д 0.122 0.244
Aspartic acid (g) 0.293 н/д н/д н/д 0.293 0.586
Glutamic acid (g) 0.793 н/д н/д н/д 0.793 1.586
Glycine (g) 0.098 н/д н/д н/д 0.098 0.196
Proline (g) 0.415 н/д н/д н/д 0.415 0.83
Serine (g) 0.134 н/д н/д н/д 0.134 0.268
Cholesterol (mg) 12.2 0.0 0.0 4.83 17.03 34.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.281 0.0 0.0 3.887 6.169 12.338
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.988 0.0 0.0 1.51 2.498 4.996
Polyunsaturated (g) 0.244 0.0 0.0 0.29 0.534 1.068