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Рецепт Really Good Grilled Fish

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Порций: 4

Ингредиенты

  • 1-2 pounds firm white fish (we used cod, but orange roughy, flounder, tilapia or others would work)
  • zest of one lemon
  • 1/4 cup red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons apricot preserves
  • 2 tablespoons light soy sauce (use gluten-free if you need to make it GF)
  • juice of 1/2 the lemon
  • 1 teaspoon dijon mustard
  • 4 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 4 servings
Calories 336  
Calories from Fat 150 45%
Total Fat 16.82g 21%
Saturated Fat 2.49g 10%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 705mg 29%
Potassium 590mg 17%
Total Carbs 11.41g 3%
Dietary Fiber 0.3g 1%
Sugars 6.68g 4%
Protein 33.33g 53%
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