Рецепт Real Jack Daniels Steak Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ketchup
60.0g |
nutmeg
14.0g |
brewed coffee
60.0g |
honey
84.75g |
sauce
14.1g |
lemon juice
30.5g |
pepper
4.2g |
cloves
13.2g |
garlic
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.82 | 0.07 | 0.25 | 0.18 | 0.12 | 0.46 | 0.79 | 0.17 | 3.9 | 3.9 |
Total Fat (g) | 0.19 | 5.08 | 0.11 | 0.0 | 0.11 | 0.0 | 0.14 | 2.65 | 0.01 | 8.28 | 8.28 |
Carbohydrates (g) | 15.09 | 6.9 | 0.0 | 69.83 | 0.11 | 2.63 | 2.72 | 8.08 | 0.86 | 106.23 | 106.23 |
Ash (g) | 2.2 | 0.33 | 0.14 | 0.17 | 0.28 | 0.08 | 0.18 | 0.78 | 0.04 | 4.19 | 4.19 |
Calories (kcal) | 58.2 | 73.5 | 1.2 | 257.64 | 1.692 | 7.625 | 10.71 | 42.636 | 3.889 | 457.092 | 457.092 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.75 | н/д | н/д | н/д | 0.0 | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 7.05 | н/д | н/д | 30.3 | н/д | н/д | н/д | 0.15 | н/д | 37.5 | 37.5 |
Fructose (g) | 5.57 | н/д | н/д | 34.7 | н/д | н/д | н/д | 0.14 | н/д | 40.41 | 40.41 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 1.04 | н/д | н/д | 1.22 | н/д | н/д | н/д | 0.0 | н/д | 2.26 | 2.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.49 | 0.87 | 58.68 | 14.49 | 13.42 | 27.67 | 0.44 | 0.91 | 1.53 | 159.5 | 159.5 |
Caffeine (mg) | 0.0 | 0.0 | 127.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.2 | 127.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.66 | 3.99 | 0.0 | 69.6 | 0.02 | 0.73 | 0.03 | 0.31 | 0.03 | 88.36 | 88.36 |
Galactose (g) | 0.0 | н/д | н/д | 2.63 | н/д | н/д | н/д | 0.02 | н/д | 2.65 | 2.65 |
Dietary Fiber (g) | 0.2 | 2.9 | 0.0 | 0.2 | 0.1 | 0.1 | 1.1 | 4.5 | 0.1 | 9.2 | 9.2 |
Calcium (mg) | 10.8 | 25.76 | 1.2 | 5.085 | 1.692 | 2.135 | 18.354 | 85.272 | 4.724 | 155.022 | 155.022 |
Iron (mg) | 0.31 | 0.43 | 0.08 | 0.36 | 0.16 | 0.01 | 1.21 | 1.15 | 0.04 | 3.74 | 3.74 |
Magnesium (mg) | 11.4 | 25.62 | 48.0 | 1.695 | 1.692 | 1.83 | 8.148 | 34.848 | 0.653 | 133.886 | 133.886 |
Phosphorus (mg) | 19.8 | 29.82 | 4.2 | 3.39 | 3.243 | 1.83 | 7.266 | 13.86 | 3.993 | 87.402 | 87.402 |
Potassium (mg) | 229.2 | 49.0 | 69.0 | 44.07 | 18.048 | 37.82 | 52.878 | 145.464 | 10.466 | 655.946 | 655.946 |
Sodium (mg) | 668.4 | 2.24 | 8.4 | 3.39 | 89.253 | 0.305 | 1.848 | 32.076 | 0.444 | 806.356 | 806.356 |
Zinc (mg) | 0.16 | 0.3 | 0.03 | 0.19 | 0.02 | 0.02 | 0.06 | 0.14 | 0.03 | 0.95 | 0.95 |
Copper (mg) | 0.108 | 0.144 | 0.03 | 0.034 | 0.011 | 0.009 | 0.047 | 0.046 | 0.008 | 0.438 | 0.438 |
Manganese (mg) | 0.078 | 0.406 | 0.03 | 0.068 | 0.016 | 0.003 | 0.236 | 3.964 | 0.044 | 4.844 | 4.844 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.8 | 0.4 | 2.5 | 2.5 |
Vitamin A, IU (IU) | 559.8 | 14.28 | 0.0 | 0.0 | 231.24 | 6.1 | 12.558 | 69.96 | 0.235 | 894.173 | 894.173 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 28.2 | 0.7 | 0.0 | 0.0 | 11.562 | 0.305 | 0.63 | 3.564 | 0.0 | 44.961 | 44.961 |
Beta Carotene (mcg) | 336.0 | 2.24 | 0.0 | 0.0 | 129.579 | 0.915 | 6.552 | 11.088 | 0.131 | 486.505 | 486.505 |
Vitamin E (mg) | 0.88 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.03 | 1.12 | 0.0 | 2.09 | 2.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 10025.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | 10025.652 | 10025.652 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.41 | 2.745 | 8.61 | 0.0 | 0.418 | 13.183 | 13.183 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | 0.07 | 0.01 | н/д | н/д | н/д | 0.19 | н/д | н/д | 0.35 | 0.35 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.4 | 0.1 | 0.4 | 0.6 | 14.0 | 0.9 | 10.7 | 0.8 | 37.1 | 37.1 |
Thiamin (mg) | 0.006 | 0.049 | 0.0 | 0.0 | 0.004 | 0.009 | 0.005 | 0.016 | 0.005 | 0.094 | 0.094 |
Riboflavin (mg) | 0.078 | 0.008 | 0.108 | 0.034 | 0.011 | 0.003 | 0.01 | 0.036 | 0.003 | 0.291 | 0.291 |
Niacin (mg) | 0.858 | 0.182 | 3.126 | 0.102 | 0.025 | 0.031 | 0.048 | 0.193 | 0.018 | 4.582 | 4.582 |
Pantothenic acid (mg) | 0.03 | н/д | 0.018 | 0.059 | 0.016 | 0.031 | н/д | н/д | 0.016 | 0.169 | 0.169 |
Vitamin B-6 (mg) | 0.09 | 0.022 | 0.0 | 0.017 | 0.021 | 0.015 | 0.014 | 0.078 | 0.032 | 0.29 | 0.29 |
Folate (mcg) | 6.0 | 10.64 | 0.6 | 1.695 | 0.141 | 3.965 | 0.42 | 12.276 | 0.078 | 35.815 | 35.815 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.5 | 1.2 | 1.6 | 1.9 | 0.0 | 1.6 | 0.5 | 4.9 | 0.6 | 19.7 | 19.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.141 |
Tryptophan (g) | 0.012 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.002 | 0.017 | 0.017 |
Threonine (g) | 0.036 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.004 | 0.047 | 0.047 |
Isoleucine (g) | 0.03 | н/д | н/д | 0.008 | 0.006 | н/д | н/д | н/д | 0.006 | 0.05 | 0.05 |
Leucine (g) | 0.048 | н/д | н/д | 0.008 | 0.01 | н/д | н/д | н/д | 0.008 | 0.074 | 0.074 |
Lysine (g) | 0.048 | н/д | н/д | 0.008 | 0.008 | н/д | н/д | н/д | 0.007 | 0.072 | 0.072 |
Methionine (g) | 0.012 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.002 | 0.017 | 0.017 |
Cystine (g) | 0.012 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.002 | 0.018 | 0.018 |
Phenylalanine (g) | 0.036 | н/д | н/д | 0.008 | 0.006 | н/д | н/д | н/д | 0.005 | 0.055 | 0.055 |
Tyrosine (g) | 0.024 | н/д | н/д | 0.008 | 0.004 | н/д | н/д | н/д | 0.002 | 0.039 | 0.039 |
Valine (g) | 0.036 | н/д | н/д | 0.008 | 0.008 | н/д | н/д | н/д | 0.008 | 0.061 | 0.061 |
Arginine (g) | 0.03 | н/д | н/д | 0.008 | 0.008 | н/д | н/д | н/д | 0.016 | 0.063 | 0.063 |
Histidine (g) | 0.024 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.003 | 0.031 | 0.031 |
Alanine (g) | 0.054 | н/д | н/д | 0.008 | 0.007 | н/д | н/д | н/д | 0.003 | 0.073 | 0.073 |
Aspartic acid (g) | 0.21 | н/д | н/д | 0.025 | 0.027 | н/д | н/д | н/д | 0.013 | 0.275 | 0.275 |
Glutamic acid (g) | 0.66 | н/д | н/д | 0.017 | 0.024 | н/д | н/д | н/д | 0.021 | 0.722 | 0.722 |
Glycine (g) | 0.03 | н/д | н/д | 0.008 | 0.007 | н/д | н/д | н/д | 0.005 | 0.051 | 0.051 |
Proline (g) | 0.036 | н/д | н/д | 0.076 | 0.008 | н/д | н/д | н/д | 0.003 | 0.123 | 0.123 |
Serine (g) | 0.042 | н/д | н/д | 0.008 | 0.007 | н/д | н/д | н/д | 0.005 | 0.062 | 0.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 3.632 | 0.054 | 0.0 | 0.016 | 0.0 | 0.041 | 0.718 | 0.002 | 4.487 | 4.487 |
Phytosterols (mg) | 4.2 | 8.68 | н/д | н/д | н/д | н/д | 3.864 | 33.792 | н/д | 50.536 | 50.536 |
Monounsaturated Fat (g) | 0.03 | 0.451 | 0.0 | 0.0 | 0.008 | 0.0 | 0.042 | 0.194 | 0.0 | 0.726 | 0.726 |
Polyunsaturated (g) | 0.078 | 0.049 | 0.054 | 0.0 | 0.056 | 0.0 | 0.047 | 0.936 | 0.007 | 1.227 | 1.227 |