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Ингредиенты
- 2 cups baby spinach
- 1 cup 2% milk
- 1 cup ice
- ⅛ avocado
- ½ Tablespoon Malted Milk Powder
- ½ Tablespoon dutch processed cocoa powder
- ¼ cup fresh mint leafs
- ½ Tablespoon cacao nibs
- ½ Tablespoon granulated sugar
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 190 | |
| Calories from Fat 74 | 39% |
| Total Fat 8.27g | 10% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 160mg | 7% |
| Potassium 609mg | 17% |
| Total Carbs 20.03g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 20.13g | 13% |
| Protein 9.81g | 16% |
