Рецепт Raw Veggie Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp either Beau Monde or possibly Bon Appetit Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayo
159.33g 		cream
153.33g 		onion
9.0g 		parsley
1.6g 		dill
6.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.17 0.1 0.36 1.05 4.69 4.69
Total Fat (g) 123.96 30.25 0.01 0.07 0.96 155.25 155.25
Carbohydrates (g) 0.48 4.42 0.84 0.83 3.64 10.2 10.2
Ash (g) 0.64 1.3 0.03 0.2 0.44 2.61 2.61
Calories (kcal) 1096.19 295.927 3.6 4.416 20.13 1420.263 1420.263
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.09 0.07 н/д 0.15 0.15
Glucose (dextrose) (g) н/д 0.0 0.18 0.04 н/д 0.22 0.22
Fructose (g) н/д 0.0 0.12 0.01 н/д 0.12 0.12
Lactose (g) н/д 5.37 0.0 0.0 н/д 5.37 5.37
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.57 114.17 8.02 0.14 0.51 157.42 157.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 5.37 0.38 0.12 н/д 6.34 6.34
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.5 1.4 2.0 2.0
Calcium (mg) 11.153 168.663 2.07 23.488 100.056 305.43 305.43
Iron (mg) 0.37 0.26 0.02 1.57 1.08 3.29 3.29
Magnesium (mg) 1.593 15.333 0.9 3.984 16.896 38.706 38.706
Phosphorus (mg) 39.833 176.33 2.61 5.616 18.282 242.67 242.67
Potassium (mg) 22.306 216.195 13.14 60.88 78.276 390.798 390.798
Sodium (mg) 774.344 122.664 0.36 7.232 1.32 905.92 905.92
Zinc (mg) 0.21 0.58 0.02 0.08 0.34 1.22 1.22
Copper (mg) 0.0 0.031 0.004 0.01 0.051 0.096 0.096
Manganese (mg) н/д 0.015 0.012 0.168 0.121 0.316 0.316
Selenium (mcg) 2.5 4.0 0.0 0.5 0.8 7.8 7.8
Vitamin A, IU (IU) 0.0 883.181 0.18 162.944 3.498 1049.803 1049.803
Retinol (mcg) 0.0 245.328 0.0 0.0 0.0 245.328 245.328
Vitamin A, RAE (mcg_RAE) 0.0 248.395 0.0 8.144 0.198 256.737 256.737
Beta Carotene (mcg) 0.0 39.866 0.09 86.08 н/д 126.036 126.036
Vitamin E (mg) 18.79 0.67 0.0 0.11 н/д 19.57 19.57
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 6.352 н/д 6.352 6.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 88.48 н/д 88.84 88.84
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 0.0 0.02 н/д 0.08 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.4 0.7 2.0 1.4 5.4 5.4
Thiamin (mg) 0.016 0.061 0.005 0.003 0.028 0.112 0.112
Riboflavin (mg) 0.096 0.261 0.003 0.02 0.018 0.397 0.397
Niacin (mg) 0.016 0.169 0.011 0.127 0.185 0.508 0.508
Pantothenic acid (mg) н/д 0.521 0.011 н/д н/д 0.532 0.532
Vitamin B-6 (mg) 0.016 0.092 0.011 0.016 0.017 0.151 0.151
Folate (mcg) 0.0 10.733 1.71 2.88 0.66 15.983 15.983
Vitamin B-12 (mcg) 0.0 0.43 0.0 0.0 0.0 0.43 0.43
Choline (mg) 1.1 29.4 0.5 1.6 н/д 32.7 32.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.061 0.001 н/д н/д 0.062 0.062
Threonine (g) н/д 0.184 0.002 н/д 0.038 0.224 0.224
Isoleucine (g) н/д 0.215 0.001 н/д 0.051 0.266 0.266
Leucine (g) н/д 0.414 0.003 н/д 0.061 0.478 0.478
Lysine (g) н/д 0.353 0.004 н/д 0.069 0.425 0.425
Methionine (g) н/д 0.107 0.0 н/д 0.009 0.117 0.117
Cystine (g) н/д 0.046 0.0 н/д н/д 0.046 0.046
Phenylalanine (g) н/д 0.199 0.003 н/д 0.044 0.246 0.246
Tyrosine (g) н/д 0.199 0.001 н/д н/д 0.2 0.2
Valine (g) н/д 0.261 0.002 н/д 0.074 0.336 0.336
Arginine (g) н/д 0.153 0.009 н/д 0.083 0.245 0.245
Histidine (g) н/д 0.123 0.001 н/д 0.021 0.145 0.145
Alanine (g) н/д 0.153 0.002 н/д н/д 0.155 0.155
Aspartic acid (g) н/д 0.337 0.008 н/д н/д 0.345 0.345
Glutamic acid (g) н/д 0.874 0.023 н/д н/д 0.897 0.897
Glycine (g) н/д 0.092 0.003 н/д н/д 0.095 0.095
Proline (g) н/д 0.399 0.001 н/д н/д 0.4 0.4
Serine (g) н/д 0.245 0.002 н/д н/д 0.247 0.247
Cholesterol (mg) 0.0 79.732 0.0 0.0 0.0 79.732 79.732
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 17.176 17.648 0.004 0.002 0.048 34.878 34.878
Phytosterols (mg) н/д н/д 1.35 н/д 8.184 9.534 9.534
Monounsaturated Fat (g) 28.727 7.774 0.001 0.052 0.621 37.175 37.175
Polyunsaturated (g) 72.559 1.288 0.002 0.007 0.067 73.923 73.923