| 1 cup almonds, soaked for at least 2 hours |
2 tablespoons |
$4.79 per 6 ounces
|
$0.45 |
| 1 cup walnuts, soaked for at least 2 hours |
2 tablespoons |
$9.89 per 16 ounces
|
$0.43 |
| 1 cup dry cranberries, soaked for at least 2 hours |
2 tablespoons |
$1.99 per pound
|
$0.08 |
| ½ cup cocoa (it is best to use raw cocoa if you have; you can substitute cocoa with carob powder) |
1 tablespoon |
$7.29 per 10 ounces
|
$0.17 |
| 2 tbsp honey (or any other healthy sweetener) |
1 teaspoon |
$4.69 per 12 ounces
|
$0.10 |
| Total per Serving |
$1.22 |
| Total Recipe |
$7.32 |
Suggestions?