Рецепт Raw Milk Ricotta And Mascarpone Ravioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
112.5g |
semolina
87.5g |
salt
0.1g |
egg
33.0g |
egg
176.0g |
olive oil
1.69g |
preparation
0.0g |
ravioli filling
40.0g |
milk ricotta
124.0g |
nutmeg
0.56g |
parmesan cheese
25.0g |
egg
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.62 | 11.1 | 0.0 | 4.15 | 22.14 | 0.0 | н/д | 4.33 | 13.96 | 0.0 | 9.62 | 1.38 | 78.3 | 313.2 |
Total Fat (g) | 1.1 | 0.92 | 0.0 | 3.28 | 17.49 | 1.69 | н/д | 2.83 | 16.1 | 0.56 | 7.15 | 1.09 | 52.21 | 208.84 |
Carbohydrates (g) | 85.85 | 63.73 | 0.0 | 0.25 | 1.36 | 0.0 | н/д | 7.59 | 3.77 | 0.0 | 1.02 | 0.08 | 163.65 | 654.6 |
Ash (g) | 0.53 | 0.67 | 0.1 | 0.28 | 1.51 | 0.0 | н/д | н/д | 1.26 | 0.0 | 2.01 | 0.09 | 6.47 | 25.88 |
Calories (kcal) | 409.5 | 315.0 | 0.0 | 47.19 | 251.68 | 14.918 | н/д | 74.4 | 215.76 | 4.973 | 107.75 | 15.73 | 1456.9 | 5827.6 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | 0.37 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.02 | 0.5 | 2.0 |
Fructose (g) | н/д | н/д | н/д | 0.04 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.28 | 1.12 |
Lactose (g) | н/д | н/д | н/д | 0.04 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.28 | 1.12 |
Maltose (g) | н/д | н/д | н/д | 0.04 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.28 | 1.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.41 | 11.09 | 0.0 | 25.03 | 133.48 | 0.0 | н/д | 24.79 | 88.91 | 0.0 | 5.21 | 8.34 | 310.25 | 1241.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | н/д | 0.0 | 0.25 | 1.36 | 0.0 | н/д | 0.12 | 0.33 | 0.0 | 0.23 | 0.08 | 2.68 | 10.72 |
Galactose (g) | н/д | н/д | н/д | 0.04 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.01 | 0.28 | 1.12 |
Dietary Fiber (g) | 3.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 26.8 |
Calcium (mg) | 16.875 | 14.875 | 0.024 | 17.49 | 93.28 | 0.017 | н/д | 25.2 | 256.68 | 0.0 | 277.25 | 5.83 | 707.521 | 2830.084 |
Iron (mg) | 5.22 | 3.82 | 0.0 | 0.6 | 3.22 | 0.01 | н/д | 0.76 | 0.47 | 0.0 | 0.23 | 0.2 | 14.52 | 58.08 |
Magnesium (mg) | 24.75 | 41.125 | 0.001 | 3.96 | 21.12 | 0.0 | н/д | 5.2 | 13.64 | 0.0 | 9.5 | 1.32 | 120.616 | 482.464 |
Phosphorus (mg) | 121.5 | 119.0 | 0.0 | 63.03 | 336.16 | 0.0 | н/д | 49.6 | 195.92 | 0.0 | 182.25 | 21.01 | 1088.47 | 4353.88 |
Potassium (mg) | 120.375 | 162.75 | 0.008 | 44.22 | 235.84 | 0.017 | н/д | 46.0 | 130.2 | 0.0 | 31.25 | 14.74 | 785.4 | 3141.6 |
Sodium (mg) | 2.25 | 0.875 | 38.758 | 46.2 | 246.4 | 0.034 | н/д | 113.2 | 104.16 | 0.0 | 382.25 | 15.4 | 949.527 | 3798.108 |
Zinc (mg) | 0.79 | 0.92 | 0.0 | 0.37 | 1.95 | 0.0 | н/д | 0.64 | 1.44 | 0.0 | 0.97 | 0.12 | 7.19 | 28.76 |
Copper (mg) | 0.158 | 0.166 | 0.0 | 0.033 | 0.176 | 0.0 | н/д | 0.028 | 0.025 | н/д | 0.06 | 0.011 | 0.657 | 2.628 |
Manganese (mg) | 0.765 | 0.543 | 0.0 | 0.013 | 0.07 | 0.0 | н/д | н/д | 0.012 | н/д | 0.023 | 0.004 | 1.431 | 5.724 |
Selenium (mcg) | 38.1 | 78.2 | 0.0 | 10.5 | 55.8 | 0.0 | н/д | 7.7 | 18.0 | 0.0 | 4.4 | 3.5 | 216.2 | 864.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 160.71 | 857.12 | 0.0 | н/д | н/д | 551.8 | 0.0 | 110.5 | 53.57 | 1733.7 | 6934.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 45.87 | 244.64 | 0.0 | н/д | 18.4 | 145.08 | 0.0 | 29.25 | 15.29 | 498.53 | 1994.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 46.2 | 246.4 | 0.0 | н/д | 18.8 | 148.8 | 0.0 | 30.0 | 15.4 | 505.6 | 2022.4 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 3.3 | 17.6 | 0.0 | н/д | 3.6 | 40.92 | 0.0 | 7.75 | 1.1 | 74.27 | 297.08 |
Vitamin E (mg) | 0.07 | 0.23 | 0.0 | 0.32 | 1.71 | 0.24 | н/д | 0.12 | 0.14 | 0.0 | 0.07 | 0.11 | 2.99 | 11.96 |
Vitamin D (IU) | н/д | н/д | н/д | 11.55 | 61.6 | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 77.0 | 308.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.25 | н/д | 0.0 | 109.23 | 582.56 | 0.0 | н/д | 27.6 | 0.0 | 0.0 | 0.0 | 36.41 | 776.05 | 3104.2 |
Tocopherol, beta (mg) | 0.08 | н/д | н/д | 0.01 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.48 |
Tocopherol, gamma (mg) | 0.43 | н/д | н/д | 0.17 | 0.88 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.54 | 6.16 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.01 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.889 | 0.709 | 0.0 | 0.023 | 0.123 | 0.0 | н/д | 0.068 | 0.012 | 0.0 | 0.008 | 0.008 | 1.839 | 7.356 |
Riboflavin (mg) | 0.551 | 0.499 | 0.0 | 0.158 | 0.845 | 0.0 | н/д | 0.096 | 0.248 | 0.0 | 0.123 | 0.053 | 2.573 | 10.292 |
Niacin (mg) | 6.638 | 5.241 | 0.0 | 0.023 | 0.123 | 0.0 | н/д | 0.848 | 0.124 | 0.0 | 0.028 | 0.008 | 13.032 | 52.128 |
Pantothenic acid (mg) | 0.495 | 0.508 | 0.0 | 0.475 | 2.534 | 0.0 | н/д | н/д | 0.26 | 0.0 | 0.083 | 0.158 | 4.513 | 18.052 |
Vitamin B-6 (mg) | 0.045 | 0.088 | 0.0 | 0.046 | 0.246 | 0.0 | н/д | 0.04 | 0.05 | 0.0 | 0.013 | 0.015 | 0.543 | 2.172 |
Folate (mcg) | 205.875 | 160.125 | 0.0 | 15.51 | 82.72 | 0.0 | н/д | 16.4 | 14.88 | 0.0 | 2.5 | 5.17 | 503.18 | 2012.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.43 | 2.27 | 0.0 | н/д | 0.26 | 0.42 | 0.0 | 0.57 | 0.14 | 4.08 | 16.32 |
Choline (mg) | 11.7 | н/д | 0.0 | 82.9 | 441.9 | 0.0 | н/д | 21.4 | 21.7 | н/д | 3.9 | 27.6 | 611.1 | 2444.4 |
Folic acid (mcg) | 173.25 | 97.125 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 280.775 | 1123.1 |
Tryptophan (g) | 0.146 | 0.14 | 0.0 | 0.056 | 0.299 | 0.0 | н/д | н/д | 0.161 | 0.0 | 0.13 | 0.019 | 0.951 | 3.804 |
Threonine (g) | 0.315 | 0.298 | 0.0 | 0.185 | 0.986 | 0.0 | н/д | н/д | 0.645 | 0.0 | 0.365 | 0.062 | 2.854 | 11.416 |
Isoleucine (g) | 0.405 | 0.429 | 0.0 | 0.221 | 1.179 | 0.0 | н/д | н/д | 0.732 | 0.0 | 0.493 | 0.074 | 3.532 | 14.128 |
Leucine (g) | 0.799 | 0.761 | 0.0 | 0.36 | 1.918 | 0.0 | н/д | н/д | 1.513 | 0.0 | 0.93 | 0.12 | 6.401 | 25.604 |
Lysine (g) | 0.259 | 0.21 | 0.0 | 0.3 | 1.602 | 0.0 | н/д | н/д | 1.662 | 0.0 | 0.745 | 0.1 | 4.877 | 19.508 |
Methionine (g) | 0.203 | 0.175 | 0.0 | 0.125 | 0.669 | 0.0 | н/д | н/д | 0.347 | 0.0 | 0.255 | 0.042 | 1.816 | 7.264 |
Cystine (g) | 0.248 | 0.315 | 0.0 | 0.089 | 0.475 | 0.0 | н/д | н/д | 0.124 | 0.0 | 0.03 | 0.03 | 1.311 | 5.244 |
Phenylalanine (g) | 0.585 | 0.543 | 0.0 | 0.224 | 1.197 | 0.0 | н/д | н/д | 0.694 | 0.0 | 0.52 | 0.075 | 3.838 | 15.352 |
Tyrosine (g) | 0.349 | 0.289 | 0.0 | 0.165 | 0.88 | 0.0 | н/д | н/д | 0.732 | 0.0 | 0.583 | 0.055 | 3.052 | 12.208 |
Valine (g) | 0.473 | 0.473 | 0.0 | 0.284 | 1.514 | 0.0 | н/д | н/д | 0.856 | 0.0 | 0.63 | 0.095 | 4.323 | 17.292 |
Arginine (g) | 0.473 | 0.411 | 0.0 | 0.271 | 1.443 | 0.0 | н/д | н/д | 0.781 | 0.0 | 0.393 | 0.09 | 3.861 | 15.444 |
Histidine (g) | 0.259 | 0.228 | 0.0 | 0.102 | 0.546 | 0.0 | н/д | н/д | 0.57 | 0.0 | 0.273 | 0.034 | 2.011 | 8.044 |
Alanine (g) | 0.371 | 0.324 | 0.0 | 0.244 | 1.302 | 0.0 | н/д | н/д | 0.62 | 0.0 | 0.29 | 0.081 | 3.233 | 12.932 |
Aspartic acid (g) | 0.495 | 0.455 | 0.0 | 0.439 | 2.341 | 0.0 | н/д | н/д | 1.24 | 0.0 | 0.668 | 0.146 | 5.784 | 23.136 |
Glutamic acid (g) | 3.915 | 3.999 | 0.0 | 0.554 | 2.957 | 0.0 | н/д | н/д | 3.038 | 0.0 | 2.175 | 0.185 | 16.823 | 67.292 |
Glycine (g) | 0.416 | 0.35 | 0.0 | 0.142 | 0.757 | 0.0 | н/д | н/д | 0.372 | 0.0 | 0.19 | 0.047 | 2.274 | 9.096 |
Proline (g) | 1.35 | 1.225 | 0.0 | 0.168 | 0.898 | 0.0 | н/д | н/д | 1.327 | 0.0 | 1.155 | 0.056 | 6.179 | 24.716 |
Serine (g) | 0.585 | 0.525 | 0.0 | 0.32 | 1.707 | 0.0 | н/д | н/д | 0.719 | 0.0 | 0.573 | 0.107 | 4.536 | 18.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 139.59 | 744.48 | 0.0 | н/д | 41.2 | 63.24 | 0.0 | 22.0 | 46.53 | 1057.04 | 4228.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.18 | 0.131 | 0.0 | 1.023 | 5.456 | 0.233 | н/д | 1.256 | 10.292 | 0.506 | 4.325 | 0.341 | 23.744 | 94.976 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 3.729 | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.729 | 14.916 |
Monounsaturated Fat (g) | 0.101 | 0.105 | 0.0 | 1.257 | 6.706 | 1.231 | н/д | 1.036 | 4.501 | 0.027 | 2.095 | 0.419 | 17.479 | 69.916 |
Polyunsaturated (g) | 0.461 | 0.376 | 0.0 | 0.449 | 2.394 | 0.178 | н/д | 0.208 | 0.484 | 0.0 | 0.293 | 0.15 | 4.991 | 19.964 |