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Рецепт Raw Mango Rice or Mavinakaya chitranna

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Raw Mango Rice or Mavinakaya chitranna recipe
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Ингредиенты

  • Prep Time : 20 mins
  • Cook Time : 15 mins
  • Servings : 2-3 persons
  • Total time – 35 mins
  • INGREDIENTS
  • Cooked rice – 2 cups
  • Grated raw mango – 1 cup
  • Turmeric powder – 1/4 teaspoon
  • Chopped coriander leaves – 2 tablespoons
  • Salt to taste
  • FOR SEASONING
  • Cooking oil – 2 tablespoons
  • A pinch of asafoetida
  • Mustard seeds – 1 teaspoon
  • Urad dal – 1 teaspoon
  • Chana dal – 2 teaspoons
  • Chopped green chillies – 1
  • Red chilies – 2 (broken into 2 pieces)
  • Peanuts – 2 tablespoons
  • Few curry leaves
  • HOW TO MAKE OR PREPARE RAW MANGO RICE OR MAVINAKAI CHITRANNA OR MAMIDIKAYA PULIHORA RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 544g
Calories 870  
Calories from Fat 329 38%
Total Fat 37.16g 46%
Saturated Fat 6.02g 24%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 653mg 19%
Total Carbs 122.48g 33%
Dietary Fiber 5.7g 19%
Sugars 24.46g 16%
Protein 13.8g 22%
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