Рецепт Raw Food for Real People by Rod Rotondi

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Ингредиенты

  • Wakame Wonder Salad with Leaf Organics House Dressing serves 6 CLICK here for a printable recipe
  • 1 lemon, peeled and quartered
  • 1⁄2 c namu shoyu (unpasteurized soy sauce)
  • 3 T peeled and chopped fresh ginger
  • 3⁄4 c cold-pressed olive oil
  • 3 clv garlic, peeled and chopped
  • 3⁄4 c water, plus more for soaking wakame
  • 6 c dried wakame, broken into pieces

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2164g
Calories 233  
Calories from Fat 26 11%
Total Fat 3.13g 4%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4094mg 171%
Potassium 328mg 9%
Total Carbs 48.63g 13%
Dietary Fiber 3.4g 11%
Sugars 3.94g 3%
Protein 14.92g 24%
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