Рецепт Rava coconut ladoo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
coconut
3.47g |
ghee
3.2g |
sugar
20.83g |
water
20.83g |
cardamom
0.04g |
raisins
1.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 | 1.92 |
Total Fat (g) | 1.16 | 3.18 | 0.0 | 0.0 | 0.0 | 0.01 | 4.35 | 52.2 |
Carbohydrates (g) | 0.53 | 0.0 | 20.83 | 0.0 | 0.03 | 0.92 | 22.31 | 267.72 |
Ash (g) | 0.03 | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 | 0.96 |
Calories (kcal) | 12.272 | 28.032 | 80.625 | 0.0 | 0.13 | 3.488 | 124.547 | 1494.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.32 | 3.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 4.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.63 | 0.01 | 0.01 | 20.81 | 0.0 | 0.18 | 22.64 | 271.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | 20.81 | 0.0 | н/д | 0.69 | 21.72 | 260.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.485 | 0.128 | 0.208 | 0.625 | 0.16 | 0.583 | 2.19 | 26.28 |
Iron (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.11 | 1.32 |
Magnesium (mg) | 1.109 | 0.0 | 0.0 | 0.208 | 0.095 | 0.373 | 1.786 | 21.432 |
Phosphorus (mg) | 3.917 | 0.096 | 0.0 | 0.0 | 0.074 | 1.178 | 5.266 | 63.192 |
Potassium (mg) | 12.341 | 0.16 | 0.417 | 0.0 | 0.466 | 8.738 | 22.123 | 265.476 |
Sodium (mg) | 0.693 | 0.064 | 0.0 | 0.833 | 0.008 | 0.128 | 1.726 | 20.712 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.021 | 0.252 |
Manganese (mg) | 0.052 | н/д | 0.0 | 0.0 | 0.012 | 0.004 | 0.067 | 0.804 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.5 | 6.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 26.368 | 0.0 | 0.0 | 0.0 | 0.0 | 26.368 | 316.416 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 26.88 | 322.56 |
Beta Carotene (mcg) | 0.0 | 6.176 | 0.0 | 0.0 | н/д | 0.0 | 6.176 | 74.112 |
Vitamin E (mg) | 0.01 | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.048 |
Riboflavin (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.007 | 0.084 |
Niacin (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.028 | 0.336 |
Pantothenic acid (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.012 | 0.144 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.048 |
Folate (mcg) | 0.901 | 0.0 | 0.0 | 0.0 | н/д | 0.058 | 0.96 | 11.52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.7 | 0.0 | 0.0 | н/д | 0.1 | 1.3 | 15.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.002 | 0.024 |
Threonine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.001 | 0.005 | 0.06 |
Isoleucine (g) | 0.005 | н/д | н/д | н/д | н/д | 0.001 | 0.005 | 0.06 |
Leucine (g) | 0.009 | н/д | н/д | н/д | н/д | 0.001 | 0.01 | 0.12 |
Lysine (g) | 0.005 | н/д | н/д | н/д | н/д | 0.001 | 0.006 | 0.072 |
Methionine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.024 |
Cystine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.036 |
Phenylalanine (g) | 0.006 | н/д | н/д | н/д | н/д | 0.002 | 0.008 | 0.096 |
Tyrosine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Valine (g) | 0.007 | н/д | н/д | н/д | н/д | 0.001 | 0.008 | 0.096 |
Arginine (g) | 0.019 | н/д | н/д | н/д | н/д | 0.005 | 0.024 | 0.288 |
Histidine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.001 | 0.004 | 0.048 |
Alanine (g) | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.084 |
Aspartic acid (g) | 0.011 | н/д | н/д | н/д | н/д | 0.001 | 0.013 | 0.156 |
Glutamic acid (g) | 0.026 | н/д | н/д | н/д | н/д | 0.002 | 0.028 | 0.336 |
Glycine (g) | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.006 | 0.072 |
Proline (g) | 0.005 | н/д | н/д | н/д | н/д | 0.003 | 0.008 | 0.096 |
Serine (g) | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.084 |
Cholesterol (mg) | 0.0 | 8.192 | 0.0 | 0.0 | 0.0 | 0.0 | 8.192 | 98.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.03 | 1.981 | 0.0 | 0.0 | 0.0 | 0.001 | 3.012 | 36.144 |
Phytosterols (mg) | 1.629 | н/д | н/д | н/д | 0.019 | н/д | 1.649 | 19.788 |
Monounsaturated Fat (g) | 0.05 | 0.919 | 0.0 | 0.0 | 0.0 | 0.001 | 0.97 | 11.64 |
Polyunsaturated (g) | 0.013 | 0.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 1.584 |