Рецепт Raspberry Zima Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
21.5g |
pineapple juice
47.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.15 | 0.17 | 0.32 | 0.32 |
Total Fat (g) | 0.04 | 0.06 | 0.1 | 0.1 |
Carbohydrates (g) | 2.24 | 6.05 | 8.28 | 8.28 |
Ash (g) | 0.09 | н/д | 0.09 | 0.09 |
Calories (kcal) | 9.675 | 24.91 | 34.585 | 34.585 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.98 | 40.59 | 59.58 | 59.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.81 | 4.69 | 6.5 | 6.5 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 |
Calcium (mg) | 2.365 | 6.11 | 8.475 | 8.475 |
Iron (mg) | 0.04 | 0.15 | 0.19 | 0.19 |
Magnesium (mg) | 2.365 | 5.64 | 8.005 | 8.005 |
Phosphorus (mg) | 3.655 | 3.76 | 7.415 | 7.415 |
Potassium (mg) | 43.0 | 61.1 | 104.1 | 104.1 |
Sodium (mg) | 0.215 | 0.94 | 1.155 | 1.155 |
Zinc (mg) | 0.01 | 0.05 | 0.06 | 0.06 |
Copper (mg) | 0.009 | 0.033 | 0.042 | 0.042 |
Manganese (mg) | 0.002 | н/д | 0.002 | 0.002 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 43.0 | н/д | 43.0 | 43.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.15 | 0.0 | 2.15 | 2.15 |
Beta Carotene (mcg) | 7.095 | 1.41 | 8.505 | 8.505 |
Vitamin E (mg) | 0.01 | 0.01 | 0.02 | 0.02 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.725 | 0.0 | 24.725 | 24.725 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.8 | 20.6 | 31.3 | 31.3 |
Thiamin (mg) | 0.019 | 0.028 | 0.048 | 0.048 |
Riboflavin (mg) | 0.006 | 0.009 | 0.016 | 0.016 |
Niacin (mg) | 0.086 | 0.094 | 0.18 | 0.18 |
Pantothenic acid (mg) | 0.041 | н/д | 0.041 | 0.041 |
Vitamin B-6 (mg) | 0.009 | 0.047 | 0.056 | 0.056 |
Folate (mcg) | 6.45 | 8.46 | 14.91 | 14.91 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 1.6 | 2.9 | 2.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.002 | н/д | 0.002 | 0.002 |
Isoleucine (g) | 0.002 | н/д | 0.002 | 0.002 |
Leucine (g) | 0.002 | н/д | 0.002 | 0.002 |
Lysine (g) | 0.002 | н/д | 0.002 | 0.002 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.002 | н/д | 0.002 | 0.002 |
Phenylalanine (g) | 0.002 | н/д | 0.002 | 0.002 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | 0.002 | н/д | 0.002 | 0.002 |
Arginine (g) | 0.011 | н/д | 0.011 | 0.011 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.004 | н/д | 0.004 | 0.004 |
Aspartic acid (g) | 0.017 | н/д | 0.017 | 0.017 |
Glutamic acid (g) | 0.006 | н/д | 0.006 | 0.006 |
Glycine (g) | 0.002 | н/д | 0.002 | 0.002 |
Proline (g) | 0.009 | н/д | 0.009 | 0.009 |
Serine (g) | 0.002 | н/д | 0.002 | 0.002 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.005 | 0.009 | 0.009 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.005 | 0.013 | 0.013 |
Polyunsaturated (g) | 0.009 | 0.019 | 0.027 | 0.027 |