Рецепт Raspberry Vanilla Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
57.3g |
cream
36.0g |
milk
36.6g |
vanilla
0.84g |
raspberries
11.81g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.53 | 0.97 | 1.18 | 0.0 | 0.14 | 6.83 | 68.3 |
| Total Fat (g) | 4.99 | 6.95 | 1.19 | 0.0 | 0.08 | 13.2 | 132.0 |
| Carbohydrates (g) | 31.17 | 1.32 | 1.65 | 0.11 | 1.41 | 35.66 | 356.6 |
| Ash (g) | 1.05 | 0.21 | 0.25 | 0.0 | 0.05 | 1.57 | 15.7 |
| Calories (kcal) | 183.933 | 70.2 | 21.96 | 2.419 | 6.14 | 284.652 | 2846.52 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.2 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.22 | 0.22 | 2.2 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.28 | 0.28 | 2.8 |
| Lactose (g) | н/д | н/д | 1.93 | н/д | 0.0 | 1.93 | 19.3 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.0 |
| Water (g) | 15.56 | 26.55 | 32.33 | 0.44 | 10.13 | 85.0 | 850.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 31.17 | 0.05 | 1.93 | 0.11 | 0.52 | 33.77 | 337.7 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 8.0 |
| Calcium (mg) | 162.732 | 34.56 | 41.358 | 0.092 | 2.952 | 241.694 | 2416.94 |
| Iron (mg) | 0.11 | 0.01 | 0.01 | 0.0 | 0.08 | 0.22 | 2.2 |
| Magnesium (mg) | 14.898 | 3.24 | 3.66 | 0.101 | 2.598 | 24.497 | 244.97 |
| Phosphorus (mg) | 144.969 | 28.8 | 33.306 | 0.05 | 3.424 | 210.55 | 2105.5 |
| Potassium (mg) | 212.583 | 43.92 | 52.338 | 1.243 | 17.83 | 327.914 | 3279.14 |
| Sodium (mg) | 72.771 | 14.4 | 14.64 | 0.076 | 0.118 | 102.005 | 1020.05 |
| Zinc (mg) | 0.54 | 0.1 | 0.15 | 0.0 | 0.05 | 0.83 | 8.3 |
| Copper (mg) | 0.011 | 0.004 | 0.004 | 0.001 | 0.011 | 0.03 | 0.3 |
| Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.002 | 0.079 | 0.087 | 0.87 |
| Selenium (mcg) | 8.5 | 0.2 | 1.4 | 0.0 | 0.0 | 10.1 | 101.0 |
| Vitamin A, IU (IU) | 152.991 | 236.16 | 37.332 | 0.0 | 3.897 | 430.38 | 4303.8 |
| Retinol (mcg) | 41.829 | 64.08 | 10.248 | 0.0 | 0.0 | 116.157 | 1161.57 |
| Vitamin A, RAE (mcg_RAE) | 42.402 | 65.16 | 10.248 | 0.0 | 0.236 | 118.046 | 1180.46 |
| Beta Carotene (mcg) | 8.022 | 13.32 | 1.83 | 0.0 | 1.417 | 24.589 | 245.89 |
| Vitamin E (mg) | 0.09 | 0.2 | 0.02 | 0.0 | 0.1 | 0.41 | 4.1 |
| Vitamin D (IU) | н/д | н/д | 14.64 | н/д | н/д | 14.64 | 146.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.059 | 16.059 | 160.59 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.17 | 0.17 | 1.7 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.12 | 0.12 | 1.2 |
| Vitamin C (mg) | 1.5 | 0.3 | 0.0 | 0.0 | 3.1 | 4.9 | 49.0 |
| Thiamin (mg) | 0.052 | 0.011 | 0.015 | 0.0 | 0.004 | 0.081 | 0.81 |
| Riboflavin (mg) | 0.241 | 0.054 | 0.066 | 0.001 | 0.005 | 0.366 | 3.66 |
| Niacin (mg) | 0.12 | 0.022 | 0.04 | 0.004 | 0.071 | 0.257 | 2.57 |
| Pantothenic acid (mg) | 0.43 | 0.101 | 0.132 | 0.0 | 0.039 | 0.702 | 7.02 |
| Vitamin B-6 (mg) | 0.029 | 0.011 | 0.015 | 0.0 | 0.007 | 0.061 | 0.61 |
| Folate (mcg) | 6.303 | 0.72 | 1.83 | 0.0 | 2.48 | 11.333 | 113.33 |
| Vitamin B-12 (mcg) | 0.25 | 0.08 | 0.16 | 0.0 | 0.0 | 0.49 | 4.9 |
| Choline (mg) | 51.1 | 6.0 | 5.2 | н/д | 1.5 | 63.8 | 638.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.063 | 0.014 | 0.029 | н/д | н/д | 0.107 | 1.07 |
| Threonine (g) | 0.206 | 0.043 | 0.051 | н/д | н/д | 0.301 | 3.01 |
| Isoleucine (g) | 0.275 | 0.058 | 0.062 | н/д | н/д | 0.395 | 3.95 |
| Leucine (g) | 0.447 | 0.094 | 0.099 | н/д | н/д | 0.639 | 6.39 |
| Lysine (g) | 0.361 | 0.076 | 0.051 | н/д | н/д | 0.488 | 4.88 |
| Methionine (g) | 0.115 | 0.025 | 0.029 | н/д | н/д | 0.169 | 1.69 |
| Cystine (g) | 0.04 | 0.011 | 0.007 | н/д | н/д | 0.058 | 0.58 |
| Phenylalanine (g) | 0.218 | 0.047 | 0.055 | н/д | н/д | 0.319 | 3.19 |
| Tyrosine (g) | 0.218 | 0.047 | 0.055 | н/д | н/д | 0.319 | 3.19 |
| Valine (g) | 0.304 | 0.065 | 0.07 | н/д | н/д | 0.438 | 4.38 |
| Arginine (g) | 0.166 | 0.036 | 0.029 | н/д | н/д | 0.231 | 2.31 |
| Histidine (g) | 0.12 | 0.025 | 0.029 | н/д | н/д | 0.175 | 1.75 |
| Alanine (g) | 0.155 | 0.032 | 0.037 | н/д | н/д | 0.224 | 2.24 |
| Aspartic acid (g) | 0.344 | 0.076 | 0.088 | н/д | н/д | 0.507 | 5.07 |
| Glutamic acid (g) | 0.951 | 0.205 | 0.238 | н/д | н/д | 1.394 | 13.94 |
| Glycine (g) | 0.097 | 0.022 | 0.029 | н/д | н/д | 0.148 | 1.48 |
| Proline (g) | 0.441 | 0.094 | 0.124 | н/д | н/д | 0.659 | 6.59 |
| Serine (g) | 0.246 | 0.054 | 0.04 | н/д | н/д | 0.341 | 3.41 |
| Cholesterol (mg) | 19.482 | 23.76 | 3.66 | 0.0 | 0.0 | 46.902 | 469.02 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.146 | 4.327 | 0.684 | 0.0 | 0.002 | 8.16 | 81.6 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.392 | 2.009 | 0.296 | 0.0 | 0.007 | 3.705 | 37.05 |
| Polyunsaturated (g) | 0.195 | 0.259 | 0.073 | 0.0 | 0.045 | 0.572 | 5.72 |