Рецепт Raspberry Refrigerator Dessert - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.34g |
sugar
18.0g |
eggs
9.86g |
vanilla wafers
17.01g |
raspberries
29.95g |
cream
12.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 0.0 | 1.24 | 0.85 | 0.36 | 0.25 | 2.79 | 27.9 |
| Total Fat (g) | 9.2 | 0.02 | 0.98 | 2.59 | 0.19 | 4.44 | 17.42 | 174.2 |
| Carbohydrates (g) | 0.01 | 17.93 | 0.08 | 12.52 | 3.58 | 0.33 | 34.44 | 344.4 |
| Ash (g) | 0.24 | 0.0 | 0.08 | н/д | 0.14 | 0.05 | 0.52 | 5.2 |
| Calories (kcal) | 81.308 | 70.02 | 14.094 | 75.014 | 15.575 | 41.4 | 297.411 | 2974.11 |
| Starch (g) | н/д | 0.3 | н/д | н/д | 0.0 | н/д | 0.3 | 3.0 |
| Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.06 | н/д | 0.07 | 0.7 |
| Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.56 | н/д | 0.58 | 5.8 |
| Fructose (g) | н/д | н/д | 0.01 | н/д | 0.7 | н/д | 0.71 | 7.1 |
| Lactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.1 |
| Maltose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.8 | 0.05 | 7.47 | 0.87 | 25.68 | 6.93 | 42.8 | 428.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 17.62 | 0.08 | 6.38 | 1.32 | 0.01 | 25.42 | 254.2 |
| Galactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 0.0 | 2.3 | 23.0 |
| Calcium (mg) | 2.722 | 0.18 | 5.224 | 8.165 | 7.488 | 7.8 | 31.578 | 315.78 |
| Iron (mg) | 0.0 | 0.0 | 0.18 | 0.4 | 0.21 | 0.0 | 0.8 | 8.0 |
| Magnesium (mg) | 0.227 | 0.0 | 1.183 | 2.381 | 6.589 | 0.84 | 11.22 | 112.2 |
| Phosphorus (mg) | 2.722 | 0.0 | 18.825 | 17.69 | 8.686 | 7.44 | 55.363 | 553.63 |
| Potassium (mg) | 2.722 | 0.36 | 13.207 | 16.5 | 45.228 | 9.0 | 87.016 | 870.16 |
| Sodium (mg) | 65.318 | 0.18 | 13.798 | 53.071 | 0.3 | 4.56 | 137.228 | 1372.28 |
| Zinc (mg) | 0.01 | 0.0 | 0.11 | 0.06 | 0.13 | 0.03 | 0.33 | 3.3 |
| Copper (mg) | 0.0 | 0.0 | 0.01 | 0.017 | 0.027 | 0.001 | 0.055 | 0.55 |
| Manganese (mg) | 0.0 | 0.0 | 0.004 | н/д | 0.201 | 0.0 | 0.205 | 2.05 |
| Selenium (mcg) | 0.1 | 0.1 | 3.1 | 1.9 | 0.1 | 0.1 | 5.4 | 54.0 |
| Vitamin A, IU (IU) | 283.387 | 0.0 | 47.999 | н/д | 9.884 | 176.4 | 517.669 | 5176.69 |
| Retinol (mcg) | 76.091 | 0.0 | 13.7 | 1.361 | 0.0 | 48.6 | 139.752 | 1397.52 |
| Vitamin A, RAE (mcg_RAE) | 77.566 | 0.0 | 13.798 | 1.361 | 0.599 | 49.32 | 142.644 | 1426.44 |
| Beta Carotene (mcg) | 17.917 | 0.0 | 0.986 | 0.17 | 3.594 | 8.64 | 31.307 | 313.07 |
| Vitamin E (mg) | 0.26 | 0.0 | 0.1 | 0.04 | 0.26 | 0.13 | 0.79 | 7.9 |
| Vitamin D (IU) | 6.35 | 0.0 | 3.45 | н/д | н/д | 6.24 | 16.04 | 160.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 6.974 | 40.735 | 0.0 | 80.332 | 803.32 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.05 | н/д | 0.43 | н/д | 0.47 | 4.7 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.31 | н/д | 0.31 | 3.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.1 | 7.9 | 79.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.007 | 0.048 | 0.009 | 0.002 | 0.067 | 0.67 |
| Riboflavin (mg) | 0.003 | 0.004 | 0.047 | 0.054 | 0.012 | 0.013 | 0.134 | 1.34 |
| Niacin (mg) | 0.005 | 0.0 | 0.007 | 0.529 | 0.18 | 0.005 | 0.725 | 7.25 |
| Pantothenic acid (mg) | 0.012 | 0.0 | 0.142 | н/д | 0.099 | 0.031 | 0.284 | 2.84 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.012 | 0.018 | 0.004 | 0.047 | 0.47 |
| Folate (mcg) | 0.34 | 0.0 | 4.632 | 10.206 | 6.29 | 0.48 | 21.948 | 219.48 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.13 | 0.02 | 0.0 | 0.02 | 0.19 | 1.9 |
| Choline (mg) | 2.1 | 0.0 | 24.7 | 4.7 | 3.7 | 2.0 | 37.3 | 373.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 8.675 | 0.0 | 0.0 | 8.675 | 86.75 |
| Tryptophan (g) | 0.001 | н/д | 0.017 | н/д | н/д | 0.004 | 0.021 | 0.21 |
| Threonine (g) | 0.005 | н/д | 0.055 | н/д | н/д | 0.011 | 0.071 | 0.71 |
| Isoleucine (g) | 0.006 | н/д | 0.066 | н/д | н/д | 0.014 | 0.086 | 0.86 |
| Leucine (g) | 0.009 | н/д | 0.107 | н/д | н/д | 0.024 | 0.141 | 1.41 |
| Lysine (g) | 0.008 | н/д | 0.09 | н/д | н/д | 0.019 | 0.117 | 1.17 |
| Methionine (g) | 0.002 | н/д | 0.037 | н/д | н/д | 0.006 | 0.046 | 0.46 |
| Cystine (g) | 0.001 | н/д | 0.027 | н/д | н/д | 0.002 | 0.03 | 0.3 |
| Phenylalanine (g) | 0.005 | н/д | 0.067 | н/д | н/д | 0.012 | 0.084 | 0.84 |
| Tyrosine (g) | 0.005 | н/д | 0.049 | н/д | н/д | 0.012 | 0.066 | 0.66 |
| Valine (g) | 0.007 | н/д | 0.085 | н/д | н/д | 0.017 | 0.108 | 1.08 |
| Arginine (g) | 0.003 | н/д | 0.081 | н/д | н/д | 0.008 | 0.093 | 0.93 |
| Histidine (g) | 0.002 | н/д | 0.031 | н/д | н/д | 0.007 | 0.04 | 0.4 |
| Alanine (g) | 0.003 | н/д | 0.073 | н/д | н/д | 0.008 | 0.085 | 0.85 |
| Aspartic acid (g) | 0.007 | н/д | 0.131 | н/д | н/д | 0.019 | 0.157 | 1.57 |
| Glutamic acid (g) | 0.02 | н/д | 0.166 | н/д | н/д | 0.052 | 0.238 | 2.38 |
| Glycine (g) | 0.002 | н/д | 0.042 | н/д | н/д | 0.005 | 0.049 | 0.49 |
| Proline (g) | 0.009 | н/д | 0.05 | н/д | н/д | 0.024 | 0.083 | 0.83 |
| Serine (g) | 0.006 | н/д | 0.096 | н/д | н/д | 0.013 | 0.114 | 1.14 |
| Cholesterol (mg) | 24.381 | 0.0 | 41.691 | 8.675 | 0.0 | 16.44 | 91.187 | 911.87 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.825 | 0.004 | 0.306 | 0.653 | 0.006 | 2.764 | 9.557 | 95.57 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.384 | 0.005 | 0.376 | 1.112 | 0.018 | 1.283 | 5.178 | 51.78 |
| Polyunsaturated (g) | 0.345 | 0.009 | 0.134 | 0.662 | 0.114 | 0.164 | 1.428 | 14.28 |