Рецепт Raspberry Parfait Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
raspberries
283.5g |
vanilla ice cream
264.0g |
cream
120.0g |
graham cracker crust
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.98 | 9.24 | 2.46 | 1.45 | 15.13 | 15.13 |
Total Fat (g) | 0.45 | 29.04 | 44.4 | 7.04 | 80.93 | 80.93 |
Carbohydrates (g) | 74.16 | 62.3 | 3.35 | 18.23 | 158.04 | 158.04 |
Ash (g) | 0.68 | 2.38 | 0.54 | 0.39 | 3.99 | 3.99 |
Calories (kcal) | 292.005 | 546.48 | 414.0 | 142.034 | 1394.519 | 1394.519 |
Starch (g) | н/д | н/д | н/д | 10.17 | 10.17 | 10.17 |
Sucrose (g) | н/д | н/д | н/д | 5.14 | 5.14 | 5.14 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 206.25 | 161.04 | 69.25 | 1.24 | 437.78 | 437.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 61.69 | 56.02 | 0.13 | 5.14 | 122.98 | 122.98 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 12.5 | 1.8 | 0.0 | 0.5 | 14.9 | 14.9 |
Calcium (mg) | 42.525 | 337.92 | 78.0 | 8.222 | 466.667 | 466.667 |
Iron (mg) | 1.84 | 0.24 | 0.04 | 0.74 | 2.85 | 2.85 |
Magnesium (mg) | 36.855 | 36.96 | 8.4 | 6.521 | 88.736 | 88.736 |
Phosphorus (mg) | 48.195 | 277.2 | 74.4 | 33.17 | 432.965 | 432.965 |
Potassium (mg) | 323.19 | 525.36 | 90.0 | 32.036 | 970.586 | 970.586 |
Sodium (mg) | 2.835 | 211.2 | 45.6 | 118.22 | 377.855 | 377.855 |
Zinc (mg) | 0.51 | 1.82 | 0.28 | 0.35 | 2.96 | 2.96 |
Copper (mg) | 0.312 | 0.053 | 0.012 | 0.062 | 0.439 | 0.439 |
Manganese (mg) | 1.843 | 0.026 | 0.0 | 0.366 | 2.235 | 2.235 |
Selenium (mcg) | 0.9 | 4.8 | 0.6 | 0.7 | 6.9 | 6.9 |
Vitamin A, IU (IU) | 170.1 | 1111.44 | 1764.0 | 0.0 | 3045.54 | 3045.54 |
Retinol (mcg) | 0.0 | 306.24 | 486.0 | 0.0 | 792.24 | 792.24 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 311.52 | 493.2 | 0.0 | 813.225 | 813.225 |
Beta Carotene (mcg) | 59.535 | 50.16 | 86.4 | 0.0 | 196.095 | 196.095 |
Vitamin E (mg) | 2.04 | 0.79 | 1.27 | 0.52 | 4.63 | 4.63 |
Vitamin D (IU) | н/д | н/д | 62.4 | н/д | 62.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 320.355 | 0.0 | 0.0 | 3.119 | 323.474 | 323.474 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 46.8 | 1.6 | 0.7 | 0.0 | 49.1 | 49.1 |
Thiamin (mg) | 0.057 | 0.106 | 0.024 | 0.051 | 0.237 | 0.237 |
Riboflavin (mg) | 0.142 | 0.634 | 0.132 | 0.06 | 0.967 | 0.967 |
Niacin (mg) | 0.652 | 0.317 | 0.048 | 0.913 | 1.93 | 1.93 |
Pantothenic acid (mg) | 0.425 | 1.531 | 0.312 | 0.051 | 2.319 | 2.319 |
Vitamin B-6 (mg) | 0.085 | 0.132 | 0.036 | 0.023 | 0.276 | 0.276 |
Folate (mcg) | 73.71 | 13.2 | 4.8 | 18.428 | 110.138 | 110.138 |
Vitamin B-12 (mcg) | 0.0 | 1.03 | 0.22 | 0.0 | 1.25 | 1.25 |
Choline (mg) | 28.9 | 68.6 | 20.2 | 5.0 | 122.7 | 122.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 13.041 | 13.041 | 13.041 |
Tryptophan (g) | н/д | 0.132 | 0.036 | 0.017 | 0.185 | 0.185 |
Threonine (g) | н/д | 0.396 | 0.108 | 0.037 | 0.541 | 0.541 |
Isoleucine (g) | н/д | 0.528 | 0.144 | 0.051 | 0.723 | 0.723 |
Leucine (g) | н/д | 0.845 | 0.24 | 0.096 | 1.181 | 1.181 |
Lysine (g) | н/д | 0.686 | 0.192 | 0.04 | 0.918 | 0.918 |
Methionine (g) | н/д | 0.211 | 0.06 | 0.02 | 0.291 | 0.291 |
Cystine (g) | н/д | 0.079 | 0.024 | 0.037 | 0.14 | 0.14 |
Phenylalanine (g) | н/д | 0.422 | 0.12 | 0.062 | 0.605 | 0.605 |
Tyrosine (g) | н/д | 0.422 | 0.12 | 0.02 | 0.562 | 0.562 |
Valine (g) | н/д | 0.581 | 0.168 | 0.06 | 0.808 | 0.808 |
Arginine (g) | н/д | 0.343 | 0.084 | 0.051 | 0.478 | 0.478 |
Histidine (g) | н/д | 0.238 | 0.072 | 0.028 | 0.338 | 0.338 |
Alanine (g) | н/д | 0.317 | 0.084 | 0.043 | 0.443 | 0.443 |
Aspartic acid (g) | н/д | 0.66 | 0.192 | 0.06 | 0.912 | 0.912 |
Glutamic acid (g) | н/д | 1.795 | 0.516 | 0.448 | 2.759 | 2.759 |
Glycine (g) | н/д | 0.238 | 0.048 | 0.048 | 0.334 | 0.334 |
Proline (g) | н/д | 0.871 | 0.24 | 0.153 | 1.264 | 1.264 |
Serine (g) | н/д | 0.475 | 0.132 | 0.062 | 0.67 | 0.67 |
Cholesterol (mg) | 0.0 | 116.16 | 164.4 | 0.0 | 280.56 | 280.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 17.926 | 27.636 | 1.418 | 47.007 | 47.007 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.057 | 7.841 | 12.828 | 4.8 | 25.525 | 25.525 |
Polyunsaturated (g) | 0.255 | 1.188 | 1.644 | 0.473 | 3.561 | 3.561 |