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Рецепт Raspberry Parfait - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Framboise, (raspberry brandy) Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		raspberries
47.63g 		raspberries
102.06g 		sugar
8.33g 		whipping cream
15.0g 		egg whites
10.13g 		sugar
12.5g 		raspberry liqueur
3.89g 		Всего в порции Всего в рецепте
Protein (g) 0.57 1.22 0.0 0.31 1.1 0.0 0.11 3.32 26.56
Total Fat (g) 0.31 0.66 0.0 5.55 0.02 0.0 0.61 7.15 57.2
Carbohydrates (g) 5.69 12.19 8.33 0.42 0.07 12.5 0.81 40.01 320.08
Ash (g) 0.22 0.47 0.0 0.07 0.06 0.0 н/д 0.82 6.56
Calories (kcal) 24.767 53.071 32.252 51.75 4.86 48.375 12.712 227.786 1822.288
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 0.2 н/д н/д 0.01 н/д н/д 0.31 2.48
Glucose (dextrose) (g) 0.89 1.9 н/д н/д 0.03 н/д н/д 2.82 22.56
Fructose (g) 1.12 2.4 н/д н/д 0.01 н/д н/д 3.52 28.16
Lactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 4.0
Water (g) 40.84 87.52 0.0 8.66 8.87 0.0 1.81 147.69 1181.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.311 0.311 2.488
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 4.51 8.33 0.02 0.07 12.49 0.77 28.29 226.32
Galactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 3.1 6.6 0.0 0.0 0.0 0.0 0.0 9.7 77.6
Calcium (mg) 11.907 25.515 0.083 9.75 0.709 0.125 0.622 48.711 389.688
Iron (mg) 0.33 0.7 0.0 0.0 0.01 0.0 0.01 1.05 8.4
Magnesium (mg) 10.478 22.453 0.0 1.05 1.114 0.0 0.078 35.173 281.384
Phosphorus (mg) 13.812 29.597 0.0 9.3 1.519 0.0 1.944 56.172 449.376
Potassium (mg) 71.918 154.111 0.167 11.25 16.504 0.25 1.244 255.443 2043.544
Sodium (mg) 0.476 1.021 0.0 5.7 16.808 0.0 3.577 27.581 220.648
Zinc (mg) 0.2 0.43 0.0 0.03 0.0 0.0 0.01 0.67 5.36
Copper (mg) 0.043 0.092 0.0 0.002 0.002 0.0 0.002 0.14 1.12
Manganese (mg) 0.319 0.684 0.0 0.0 0.001 0.0 н/д 1.004 8.032
Selenium (mcg) 0.1 0.2 0.1 0.1 2.0 0.1 0.0 2.5 20.0
Vitamin A, IU (IU) 15.717 33.68 0.0 220.5 0.0 0.0 н/д 269.897 2159.176
Retinol (mcg) 0.0 0.0 0.0 60.75 0.0 0.0 6.648 67.398 539.184
Vitamin A, RAE (mcg_RAE) 0.953 2.041 0.0 61.65 0.0 0.0 6.725 71.369 570.952
Beta Carotene (mcg) 5.715 12.247 0.0 10.8 0.0 0.0 1.166 29.929 239.432
Vitamin E (mg) 0.41 0.89 0.0 0.16 0.0 0.0 0.02 1.48 11.84
Vitamin D (IU) н/д н/д н/д 7.8 0.0 н/д н/д 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 64.774 138.802 0.0 0.0 0.0 0.0 0.0 203.576 1628.608
Tocopherol, beta (mg) 0.03 0.06 н/д н/д н/д н/д н/д 0.09 0.72
Tocopherol, gamma (mg) 0.68 1.45 н/д н/д н/д н/д н/д 2.13 17.04
Tocopherol, delta (mg) 0.5 1.06 н/д н/д н/д н/д н/д 1.56 12.48
Vitamin C (mg) 12.5 26.7 0.0 0.1 0.0 0.0 0.0 39.3 314.4
Thiamin (mg) 0.014 0.031 0.0 0.003 0.0 0.0 0.0 0.048 0.384
Riboflavin (mg) 0.019 0.041 0.002 0.017 0.045 0.003 0.002 0.127 1.016
Niacin (mg) 0.286 0.612 0.0 0.006 0.011 0.0 0.003 0.918 7.344
Pantothenic acid (mg) 0.157 0.337 0.0 0.039 0.019 0.0 н/д 0.552 4.416
Vitamin B-6 (mg) 0.029 0.061 0.0 0.005 0.001 0.0 0.0 0.096 0.768
Folate (mcg) 10.002 21.433 0.0 0.6 0.405 0.0 0.078 32.517 260.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.04 0.32
Choline (mg) 5.9 12.6 0.0 2.5 0.1 0.0 0.3 21.4 171.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.005 0.013 н/д н/д 0.018 0.144
Threonine (g) н/д н/д н/д 0.014 0.046 н/д н/д 0.059 0.472
Isoleucine (g) н/д н/д н/д 0.018 0.067 н/д н/д 0.085 0.68
Leucine (g) н/д н/д н/д 0.03 0.103 н/д н/д 0.133 1.064
Lysine (g) н/д н/д н/д 0.024 0.082 н/д н/д 0.106 0.848
Methionine (g) н/д н/д н/д 0.008 0.041 н/д н/д 0.048 0.384
Cystine (g) н/д н/д н/д 0.003 0.029 н/д н/д 0.032 0.256
Phenylalanine (g) н/д н/д н/д 0.015 0.07 н/д н/д 0.085 0.68
Tyrosine (g) н/д н/д н/д 0.015 0.047 н/д н/д 0.062 0.496
Valine (g) н/д н/д н/д 0.021 0.082 н/д н/д 0.103 0.824
Arginine (g) н/д н/д н/д 0.011 0.066 н/д н/д 0.076 0.608
Histidine (g) н/д н/д н/д 0.009 0.029 н/д н/д 0.038 0.304
Alanine (g) н/д н/д н/д 0.011 0.071 н/д н/д 0.081 0.648
Aspartic acid (g) н/д н/д н/д 0.024 0.124 н/д н/д 0.148 1.184
Glutamic acid (g) н/д н/д н/д 0.065 0.157 н/д н/д 0.221 1.768
Glycine (g) н/д н/д н/д 0.006 0.042 н/д н/д 0.048 0.384
Proline (g) н/д н/д н/д 0.03 0.045 н/д н/д 0.075 0.6
Serine (g) н/д н/д н/д 0.017 0.081 н/д н/д 0.098 0.784
Cholesterol (mg) 0.0 0.0 0.0 20.55 0.0 0.0 2.255 22.805 182.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.02 0.0 3.455 0.0 0.0 0.376 3.86 30.88
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.029 0.061 0.0 1.604 0.0 0.0 0.173 1.867 14.936
Polyunsaturated (g) 0.181 0.388 0.0 0.206 0.0 0.0 0.026 0.8 6.4