Рецепт Raspberry Muffins With Philly Cream Cheese Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
self-raising flour
20.83g |
baking powder
0.38g |
cinnamon
0.11g |
nutmeg
0.09g |
splenda
9.86g |
raspberries
20.83g |
coconut
2.6g |
egg
3.67g |
milk
20.33g |
butter
5.0g |
butter
2.5g |
cream cheese
0.0g |
splenda
9.86g |
lemon juice
0.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.09 | 0.46 | 0.69 | 0.04 | 0.02 | н/д | 0.0 | 0.0 | 3.52 | 42.24 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.87 | 0.36 | 0.2 | 4.06 | 2.03 | н/д | 0.0 | 0.0 | 7.79 | 93.48 |
Carbohydrates (g) | 15.46 | 0.0 | 0.09 | 0.05 | 8.87 | 5.45 | 0.4 | 0.03 | 1.01 | 0.0 | 0.0 | н/д | 8.87 | 0.07 | 40.3 | 483.6 |
Ash (g) | 0.9 | 0.14 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.03 | 0.15 | 0.11 | 0.05 | н/д | 0.0 | 0.0 | 1.47 | 17.64 |
Calories (kcal) | 73.75 | 0.0 | 0.268 | 0.481 | 32.628 | 21.458 | 9.204 | 5.243 | 8.54 | 35.85 | 17.925 | н/д | 32.628 | 0.212 | 238.188 | 2858.256 |
Starch (g) | н/д | н/д | н/д | н/д | 0.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.95 | н/д | 1.9 | 22.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.06 | н/д | н/д | н/д | н/д | н/д | 1.06 | 12.72 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.21 | 0.0 | 0.01 | 0.01 | 0.87 | 15.16 | 1.22 | 2.78 | 18.28 | 0.79 | 0.4 | н/д | 0.87 | 0.77 | 43.37 | 520.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.03 | 7.92 | 4.53 | 0.16 | 0.03 | 1.06 | 0.0 | 0.0 | н/д | 7.92 | 0.02 | 21.72 | 260.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 70.417 | 0.0 | 1.086 | 0.169 | 0.0 | 3.125 | 0.364 | 1.943 | 24.197 | 1.2 | 0.6 | н/д | 0.0 | 0.059 | 103.159 | 1237.908 |
Iron (mg) | 0.97 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.06 | 0.07 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.26 | 15.12 |
Magnesium (mg) | 3.958 | 0.0 | 0.065 | 0.168 | 0.0 | 2.708 | 0.832 | 0.44 | 2.237 | 0.1 | 0.05 | н/д | 0.0 | 0.051 | 10.609 | 127.308 |
Phosphorus (mg) | 123.958 | 0.0 | 0.069 | 0.195 | 0.0 | 3.542 | 2.938 | 7.003 | 19.317 | 1.2 | 0.6 | н/д | 0.0 | 0.051 | 158.873 | 1906.476 |
Potassium (mg) | 25.833 | 0.0 | 0.467 | 0.321 | 0.394 | 23.75 | 9.256 | 4.913 | 30.5 | 1.2 | 0.6 | н/д | 0.394 | 1.051 | 98.68 | 1184.16 |
Sodium (mg) | 264.583 | 104.88 | 0.011 | 0.015 | 0.0 | 0.208 | 0.52 | 5.133 | 8.947 | 28.8 | 14.4 | н/д | 0.0 | 0.008 | 427.506 | 5130.072 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.04 | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.33 | 3.96 |
Copper (mg) | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.011 | 0.004 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.065 | 0.78 |
Manganese (mg) | 0.208 | 0.0 | 0.019 | 0.003 | 0.0 | 0.135 | 0.039 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.406 | 4.872 |
Selenium (mcg) | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 | 0.7 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.32 | 0.094 | 0.0 | 12.5 | 0.0 | 17.857 | 39.853 | 124.95 | 62.475 | н/д | 0.0 | 0.17 | 258.218 | 3098.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 11.793 | 33.55 | 16.775 | н/д | 0.0 | 0.0 | 67.215 | 806.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.016 | 0.005 | 0.0 | 0.625 | 0.0 | 5.133 | 11.793 | 34.2 | 17.1 | н/д | 0.0 | 0.008 | 68.881 | 826.572 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.121 | 0.015 | 0.0 | 4.375 | 0.0 | 0.367 | 0.407 | 7.9 | 3.95 | н/д | 0.0 | 0.025 | 17.16 | 205.92 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.01 | 0.04 | 0.0 | 0.12 | 0.06 | н/д | 0.0 | 0.0 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 10.573 | 2.8 | 1.4 | н/д | н/д | н/д | 16.057 | 192.684 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.241 | 0.0 | 0.0 | 23.542 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.076 | 39.745 | 476.94 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 3.9 | 46.8 |
Thiamin (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.003 | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.154 | 1.848 |
Riboflavin (mg) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.018 | 0.039 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.155 | 1.86 |
Niacin (mg) | 1.215 | 0.0 | 0.001 | 0.001 | 0.0 | 0.048 | 0.014 | 0.003 | 0.018 | 0.002 | 0.001 | н/д | 0.0 | 0.001 | 1.304 | 15.648 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | н/д | 0.0 | 0.031 | 0.008 | 0.053 | 0.073 | 0.006 | 0.003 | н/д | 0.0 | 0.001 | 0.266 | 3.192 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.005 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.032 | 0.384 |
Folate (mcg) | 40.833 | 0.0 | 0.007 | 0.07 | 0.0 | 5.417 | 0.676 | 1.723 | 1.017 | 0.15 | 0.075 | н/д | 0.0 | 0.11 | 50.077 | 600.924 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.3 | 9.2 | 3.6 | 0.9 | 0.5 | н/д | 0.0 | 0.0 | 18.9 | 226.8 |
Folic acid (mcg) | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 32.917 | 395.004 |
Tryptophan (g) | 0.025 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.006 | 0.008 | 0.001 | 0.0 | н/д | н/д | н/д | 0.041 | 0.492 |
Threonine (g) | 0.056 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.021 | 0.018 | 0.002 | 0.001 | н/д | н/д | н/д | 0.101 | 1.212 |
Isoleucine (g) | 0.071 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.025 | 0.039 | 0.003 | 0.001 | н/д | н/д | н/д | 0.141 | 1.692 |
Leucine (g) | 0.142 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.04 | 0.077 | 0.004 | 0.002 | н/д | н/д | н/д | 0.272 | 3.264 |
Lysine (g) | 0.046 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.033 | 0.059 | 0.004 | 0.002 | н/д | н/д | н/д | 0.148 | 1.776 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.014 | 0.016 | 0.001 | 0.001 | н/д | н/д | н/д | 0.071 | 0.852 |
Cystine (g) | 0.044 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.01 | 0.024 | 0.001 | 0.0 | н/д | н/д | н/д | 0.081 | 0.972 |
Phenylalanine (g) | 0.104 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.025 | 0.035 | 0.002 | 0.001 | н/д | н/д | н/д | 0.171 | 2.052 |
Tyrosine (g) | 0.063 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.018 | 0.028 | 0.002 | 0.001 | н/д | н/д | н/д | 0.115 | 1.38 |
Valine (g) | 0.083 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 0.032 | 0.045 | 0.003 | 0.002 | н/д | н/д | н/д | 0.17 | 2.04 |
Arginine (g) | 0.083 | н/д | 0.0 | н/д | н/д | н/д | 0.014 | 0.03 | 0.02 | 0.002 | 0.001 | н/д | н/д | н/д | 0.15 | 1.8 |
Histidine (g) | 0.046 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.011 | 0.016 | 0.001 | 0.001 | н/д | н/д | н/д | 0.077 | 0.924 |
Alanine (g) | 0.067 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.027 | 0.022 | 0.002 | 0.001 | н/д | н/д | н/д | 0.123 | 1.476 |
Aspartic acid (g) | 0.088 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.049 | 0.063 | 0.003 | 0.002 | н/д | н/д | н/д | 0.213 | 2.556 |
Glutamic acid (g) | 0.694 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.062 | 0.159 | 0.009 | 0.005 | н/д | н/д | н/д | 0.948 | 11.376 |
Glycine (g) | 0.075 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.016 | 0.012 | 0.001 | 0.001 | н/д | н/д | н/д | 0.109 | 1.308 |
Proline (g) | 0.24 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.019 | 0.073 | 0.004 | 0.002 | н/д | н/д | н/д | 0.342 | 4.104 |
Serine (g) | 0.102 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.036 | 0.043 | 0.003 | 0.001 | н/д | н/д | н/д | 0.189 | 2.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 1.017 | 10.75 | 5.375 | н/д | 0.0 | 0.0 | 32.652 | 391.824 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.0 | 0.0 | 0.024 | 0.0 | 0.002 | 0.772 | 0.114 | 0.128 | 2.569 | 1.284 | н/д | 0.0 | 0.0 | 4.924 | 59.088 |
Phytosterols (mg) | н/д | н/д | 0.028 | 0.057 | н/д | н/д | 1.222 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.307 | 15.684 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.037 | 0.14 | 0.057 | 1.051 | 0.526 | н/д | 0.0 | 0.0 | 1.836 | 22.032 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.01 | 0.05 | 0.008 | 0.152 | 0.076 | н/д | 0.0 | 0.0 | 0.4 | 4.8 |