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Рецепт Raspberry Melba Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    To 6 ts sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		raspberries
59.04g 		water
14.8g 		cornstarch
1.34g 		sugar
12.6g 		sugar substitute
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.71 0.0 0.0 0.0 0.01 0.72 1.44
Total Fat (g) 0.38 0.0 0.0 0.0 0.0 0.38 0.76
Carbohydrates (g) 7.05 0.0 1.22 12.6 0.45 21.31 42.62
Ash (g) 0.27 0.01 0.0 0.0 0.0 0.29 0.58
Calories (kcal) 30.701 0.0 5.086 48.762 1.825 86.374 172.748
Starch (g) 0.0 н/д н/д н/д 0.04 0.04 0.08
Sucrose (g) 0.12 н/д н/д н/д н/д 0.12 0.24
Glucose (dextrose) (g) 1.1 н/д н/д н/д н/д 1.1 2.2
Fructose (g) 1.39 н/д н/д н/д н/д 1.39 2.78
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.63 14.79 0.11 0.0 0.04 65.57 131.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.61 0.0 0.0 12.59 0.4 15.6 31.2
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 3.8 7.6
Calcium (mg) 14.76 0.444 0.027 0.126 0.0 15.357 30.714
Iron (mg) 0.41 0.0 0.01 0.0 0.0 0.42 0.84
Magnesium (mg) 12.989 0.148 0.04 0.0 0.0 13.177 26.354
Phosphorus (mg) 17.122 0.0 0.174 0.0 0.0 17.295 34.59
Potassium (mg) 89.15 0.0 0.04 0.252 0.02 89.462 178.924
Sodium (mg) 0.59 0.592 0.12 0.0 0.0 1.303 2.606
Zinc (mg) 0.25 0.0 0.0 0.0 0.0 0.25 0.5
Copper (mg) 0.053 0.001 0.001 0.0 0.0 0.055 0.11
Manganese (mg) 0.396 0.0 0.001 0.0 0.0 0.396 0.792
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.2 0.4
Vitamin A, IU (IU) 19.483 0.0 0.0 0.0 0.0 19.483 38.966
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.181 0.0 0.0 0.0 0.0 1.181 2.362
Beta Carotene (mcg) 7.085 0.0 0.0 0.0 0.0 7.085 14.17
Vitamin E (mg) 0.51 0.0 0.0 0.0 0.0 0.51 1.02
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 80.294 0.0 0.0 0.0 0.0 80.294 160.588
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д н/д 0.04 0.08
Tocopherol, gamma (mg) 0.84 н/д 0.0 н/д н/д 0.84 1.68
Tocopherol, delta (mg) 0.61 н/д 0.0 н/д н/д 0.61 1.22
Vitamin C (mg) 15.5 0.0 0.0 0.0 0.0 15.5 31.0
Thiamin (mg) 0.018 0.0 0.0 0.0 0.0 0.018 0.036
Riboflavin (mg) 0.024 0.0 0.0 0.003 0.0 0.026 0.052
Niacin (mg) 0.354 0.0 0.0 0.0 0.0 0.354 0.708
Pantothenic acid (mg) 0.195 0.0 0.0 0.0 0.0 0.195 0.39
Vitamin B-6 (mg) 0.035 0.0 0.0 0.0 0.0 0.035 0.07
Folate (mcg) 12.398 0.0 0.0 0.0 0.0 12.398 24.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 0.0 0.0 0.0 0.0 7.3 14.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Leucine (g) н/д н/д 0.001 н/д 0.0 0.001 0.002
Lysine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Methionine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 н/д 0.006 0.006 0.012
Tyrosine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Valine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Arginine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Histidine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 н/д 0.005 0.005 0.01
Glutamic acid (g) н/д н/д 0.001 н/д 0.0 0.001 0.002
Glycine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Proline (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.012 0.024
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.0 0.0 0.036 0.072
Polyunsaturated (g) 0.224 0.0 0.0 0.0 0.0 0.225 0.45