Рецепт Raspberry Maca Smoothie

by Marlene Baird

A creamy, sweet, thick, healthful Raspberry Maca Smoothie filled with vitamins, minerals and fuel to jump-start your day.

Raspberry Maca Smoothie

• 1½ cup fresh raspberries 1 banana (frozen ¼ cup milk, 2% ½ Tablespoon vanilla bean paste 1 Tablespoon Maca Powder

Combine all ingredients in a blender and serve. 3.2.2704

No, not the macarena.

And please, don’t tell me you don’t know what the macarena is. If you don’t then you will have to “google” it.

But, I will share with you what “maca” powder is.

Maca is high in nutrients

Maca is the highest growing altitude plant in the world, growing at 7,000 to 11,000 feet in the mountains of Peru. Maca root is a superfood naturally high in vitamins and minerals the body needs for nourishment. Maca root contains significant amounts of amino acids, carbohydrates, and minerals including calcium, phosphorous, zinc, magnesium, iron, as well as vitamins B1, B2, B12, C and E.

I love maca powder.

Make it your go to superfood too.

Thanks for stopping by and have a great day.

Marlene

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