Рецепт Raspberry Lemonade Champagne Smash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
raspberries
81.65g |
sugar
18.9g |
water
7.4g |
lemon juice
30.5g |
champagne
176.4g |
sparkling water
118.4g |
ice
500.0g |
lemon
15.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.98 | 0.0 | 0.0 | 0.12 | 0.12 | 0.0 | 0.0 | 0.17 | 1.39 | 2.78 |
Total Fat (g) | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.58 | 1.16 |
Carbohydrates (g) | 9.75 | 18.9 | 0.0 | 2.63 | 4.59 | 0.0 | 0.0 | 1.43 | 37.3 | 74.6 |
Ash (g) | 0.38 | 0.0 | 0.01 | 0.08 | 0.35 | 0.12 | 0.5 | 0.05 | 1.48 | 2.96 |
Calories (kcal) | 42.457 | 73.143 | 0.0 | 7.625 | 144.648 | 0.0 | 0.0 | 4.457 | 272.33 | 544.66 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.32 |
Glucose (dextrose) (g) | 1.52 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.52 | 3.04 |
Fructose (g) | 1.92 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.92 | 3.84 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 18.2 | 36.4 |
Water (g) | 70.01 | 0.01 | 7.39 | 27.67 | 153.22 | 118.28 | 499.5 | 13.68 | 889.76 | 1779.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.61 | 18.88 | 0.0 | 0.73 | 1.69 | 0.0 | 0.0 | 0.38 | 25.3 | 50.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 5.9 | 11.8 |
Calcium (mg) | 20.412 | 0.189 | 0.222 | 2.135 | 15.876 | 5.92 | 15.0 | 3.996 | 63.75 | 127.5 |
Iron (mg) | 0.56 | 0.0 | 0.0 | 0.01 | 0.48 | 0.01 | 0.0 | 0.09 | 1.15 | 2.3 |
Magnesium (mg) | 17.963 | 0.0 | 0.074 | 1.83 | 17.64 | 1.184 | 5.0 | 1.23 | 44.92 | 89.84 |
Phosphorus (mg) | 23.678 | 0.0 | 0.0 | 1.83 | 31.752 | 0.0 | 0.0 | 2.459 | 59.719 | 119.438 |
Potassium (mg) | 123.288 | 0.378 | 0.0 | 37.82 | 125.244 | 2.368 | 0.0 | 21.211 | 310.309 | 620.618 |
Sodium (mg) | 0.816 | 0.0 | 0.296 | 0.305 | 8.82 | 24.864 | 20.0 | 0.307 | 55.409 | 110.818 |
Zinc (mg) | 0.34 | 0.0 | 0.0 | 0.02 | 0.21 | 0.12 | 0.05 | 0.01 | 0.75 | 1.5 |
Copper (mg) | 0.073 | 0.0 | 0.001 | 0.009 | 0.0 | 0.012 | 0.05 | 0.006 | 0.151 | 0.302 |
Manganese (mg) | 0.547 | 0.0 | 0.0 | 0.003 | 0.212 | 0.0 | 0.0 | 0.005 | 0.766 | 1.532 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 |
Vitamin A, IU (IU) | 26.944 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 3.381 | 36.425 | 72.85 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.633 | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.0 | 0.154 | 2.092 | 4.184 |
Beta Carotene (mcg) | 9.798 | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 0.0 | 0.461 | 11.174 | 22.348 |
Vitamin E (mg) | 0.71 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.78 | 1.56 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 111.041 | 0.0 | 0.0 | 2.745 | 0.0 | 0.0 | 0.0 | 1.691 | 115.477 | 230.954 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 1.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.16 | 2.32 |
Tocopherol, delta (mg) | 0.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.85 | 1.7 |
Vitamin C (mg) | 21.4 | 0.0 | 0.0 | 14.0 | 0.0 | 0.0 | 0.0 | 8.1 | 43.6 | 87.2 |
Thiamin (mg) | 0.024 | 0.0 | 0.0 | 0.009 | 0.018 | 0.0 | 0.0 | 0.006 | 0.057 | 0.114 |
Riboflavin (mg) | 0.033 | 0.004 | 0.0 | 0.003 | 0.035 | 0.0 | 0.0 | 0.003 | 0.078 | 0.156 |
Niacin (mg) | 0.49 | 0.0 | 0.0 | 0.031 | 0.194 | 0.0 | 0.0 | 0.015 | 0.73 | 1.46 |
Pantothenic acid (mg) | 0.269 | 0.0 | 0.0 | 0.031 | 0.088 | 0.0 | 0.0 | 0.029 | 0.417 | 0.834 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.0 | 0.015 | 0.088 | 0.0 | 0.0 | 0.012 | 0.165 | 0.33 |
Folate (mcg) | 17.146 | 0.0 | 0.0 | 3.965 | 1.764 | 0.0 | 0.0 | 1.691 | 24.566 | 49.132 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.0 | 0.0 | 0.0 | 1.6 | 7.6 | 0.0 | 0.0 | 0.8 | 20.0 | 40.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.022 | 0.044 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.051 | 0.102 |
Polyunsaturated (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.324 | 0.648 |