Рецепт Raspberry Hot Chocolate - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
732.0g
raspberries
250.0g
chocolate
170.1g
sugar
8.4g
Всего в порции Всего в рецепте
Protein (g) 23.57 1.75 21.94 0.0 47.26 47.26
Total Fat (g) 23.79 0.4 88.98 0.0 113.17 113.17
Carbohydrates (g) 33.09 65.4 50.76 8.4 157.64 157.64
Ash (g) 5.05 0.6 6.12 0.0 11.77 11.77
Calories (kcal) 439.2 257.5 852.201 32.508 1581.409 1581.409
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 38.5 н/д н/д н/д 38.5 38.5
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 646.5 181.88 2.28 0.0 830.66 830.66
Caffeine (mg) 0.0 0.0 136.08 0.0 136.08 136.08
Theobromine (mg) 0.0 0.0 2206.197 0.0 2206.197 2206.197
Sugars (g) 38.5 54.4 1.55 8.39 102.84 102.84
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 11.0 28.2 0.0 39.2 39.2
Calcium (mg) 827.16 37.5 171.801 0.084 1036.545 1036.545
Iron (mg) 0.22 1.63 29.6 0.0 31.44 31.44
Magnesium (mg) 73.2 32.5 556.227 0.0 661.927 661.927
Phosphorus (mg) 666.12 42.5 680.4 0.0 1389.02 1389.02
Potassium (mg) 1046.76 285.0 1411.83 0.168 2743.758 2743.758
Sodium (mg) 292.8 2.5 40.824 0.0 336.124 336.124
Zinc (mg) 2.93 0.45 16.38 0.0 19.76 19.76
Copper (mg) 0.073 0.275 5.494 0.0 5.842 5.842
Manganese (mg) 0.0 1.625 7.093 0.0 8.718 8.718
Selenium (mcg) 27.1 0.8 13.8 0.1 41.7 41.7
Vitamin A, IU (IU) 746.64 150.0 0.0 0.0 896.64 896.64
Retinol (mcg) 204.96 0.0 0.0 0.0 204.96 204.96
Vitamin A, RAE (mcg_RAE) 204.96 7.5 0.0 0.0 212.46 212.46
Beta Carotene (mcg) 36.6 52.5 0.0 0.0 89.1 89.1
Vitamin E (mg) 0.44 1.8 0.68 0.0 2.92 2.92
Vitamin D (IU) 292.8 н/д н/д н/д 292.8 292.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 282.5 64.638 0.0 347.138 347.138
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 н/д 9.92 н/д 9.99 9.99
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 41.3 0.0 0.0 41.3 41.3
Thiamin (mg) 0.293 0.05 0.255 0.0 0.598 0.598
Riboflavin (mg) 1.318 0.125 0.17 0.002 1.614 1.614
Niacin (mg) 0.805 0.575 2.313 0.0 3.694 3.694
Pantothenic acid (mg) 2.635 0.375 0.289 0.0 3.299 3.299
Vitamin B-6 (mg) 0.293 0.075 0.051 0.0 0.419 0.419
Folate (mcg) 36.6 65.0 47.628 0.0 149.228 149.228
Vitamin B-12 (mcg) 3.22 0.0 0.0 0.0 3.22 3.22
Choline (mg) 104.7 25.5 77.7 0.0 207.9 207.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.586 н/д 0.221 н/д 0.807 0.807
Threonine (g) 1.025 н/д 0.629 н/д 1.654 1.654
Isoleucine (g) 1.244 н/д 0.697 н/д 1.942 1.942
Leucine (g) 1.976 н/д 1.191 н/д 3.167 3.167
Lysine (g) 1.025 н/д 0.799 н/д 1.824 1.824
Methionine (g) 0.586 н/д 0.238 н/д 0.824 0.824
Cystine (g) 0.146 н/д 0.391 н/д 0.538 0.538
Phenylalanine (g) 1.098 н/д 0.902 н/д 2.0 2.0
Tyrosine (g) 1.098 н/д 0.731 н/д 1.829 1.829
Valine (g) 1.391 н/д 1.123 н/д 2.513 2.513
Arginine (g) 0.586 н/д 1.395 н/д 1.98 1.98
Histidine (g) 0.586 н/д 0.374 н/д 0.96 0.96
Alanine (g) 0.732 н/д 0.816 н/д 1.548 1.548
Aspartic acid (g) 1.757 н/д 2.16 н/д 3.917 3.917
Glutamic acid (g) 4.758 н/д 3.181 н/д 7.939 7.939
Glycine (g) 0.586 н/д 0.868 н/д 1.453 1.453
Proline (g) 2.489 н/д 1.497 н/д 3.986 3.986
Serine (g) 0.805 н/д 0.902 н/д 1.707 1.707
Cholesterol (mg) 73.2 0.0 0.0 0.0 73.2 73.2
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.688 0.025 55.027 0.0 68.741 68.741
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.929 0.05 27.403 0.0 33.382 33.382
Polyunsaturated (g) 1.464 0.225 2.654 0.0 4.343 4.343